

Man That Can with Lachlan Stuart
Lachlan Stuart
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new
Episodes
Mentioned books

Mar 20, 2021 • 13min
Ep. 289: Seeking out a therapist
Message me your 'Takeaways'.Recently I went and saw a therapist. It's the first time in years but was one of the best things I have done.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Mar 16, 2021 • 13min
Ep. 288: My recent battle
Message me your 'Takeaways'.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Mar 14, 2021 • 48min
Ep. 287: Balancing business, family & health with Sam gardel
Message me your 'Takeaways'.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Mar 10, 2021 • 47min
Ep. 286: A discussion around PORNOGRAPHY
Message me your 'Takeaways'.In this episode 4 members of the INNER CIRCLE program joined me to chat about pornography.We discuss:How we were introduced to pornNegative side effects experiencedImpacts on expectations & sexual experienceHow it can be improvedFind out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Mar 7, 2021 • 47min
Ep. 285: My IVF experience with Brad Munro
Message me your 'Takeaways'.In this episode Brad Munro joins me to talk about IVF- IVF- Processing negative thoughts- "Am I man enough"- Creating a fit and healthy lifestyle- The Journey of IVF- What I could do better now- Importance of minimising stressFind out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Mar 3, 2021 • 19min
Ep. 284: Striving for more
Message me your 'Takeaways'.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Feb 28, 2021 • 35min
Ep. 283: Joe Parke - Rehab to redemption... My story
Message me your 'Takeaways'.In this episode I chat with @joeparke about his journey to rehab and now life out the otherside.We chat about:AddictionRehabLonelinessSelf careThis is a very relatable story so if you feel trigger by this please seek professional help or call lifeline on 131114Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Feb 24, 2021 • 20min
Ep. 282: Changing your life starts here
Message me your 'Takeaways'.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Feb 21, 2021 • 1h 8min
Ep. 281: Pierre Azzam - Depression in men
Message me your 'Takeaways'.Dr. Pierre Azzam is a psychiatrist turned professional coach and founder of Braver Man (www.bravermancoaching.com). As a physician, he spent the last decade providing mental healthcare for people battling serious and life threatening medical illnesses. Now as a professional coach, Pierre works directly with men to build clarity of presence, connection, and purpose. Through writing and speaking, Pierre promotes awareness to men’s mental health, and he shares his own personal experiences to reduce stigma around depression and help-seeking in men.Connect with PierreIG @braver.manFacebook @bravermancoachingWe discussessed:Depression in menHow does depression show upEmotions are signalsFatherhood workImpacts of depressionIf you are dealing with mental illness or triggered by the conversations in this episode please reach out to a health professional or call Lifeline 131114.Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Feb 17, 2021 • 19min
Ep. 280: Unhealthy relationships lead to suicidal thoughts for me
Message me your 'Takeaways'.***WARNING*** Suicide is discussed within this episode.If you are challenged with your mental health please seek professional advice or reach out to LIFELINE 131114Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow