
Man That Can with Lachlan Stuart
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new
Latest episodes

Jun 9, 2021 • 11min
Nothing You Have Done Is WASTED #313
Message me your 'Takeaways'.Join me today as I discuss the power of YOUR personal experiences.You win or you learn. No matter who you are or where you are at in your life, you have valuable experiences that can teach so much.Don't avoid rejection or failure... it is exactly what you need to grow into the man you want to be.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jun 6, 2021 • 1h 9min
Promise, Prison and Redefining Your Life #312
Message me your 'Takeaways'.Today, Jacob Watto joins me to chat about a life changing event and how he has rebuilt since.Watto's life changed when he was 18. He received a call from his mum letting him know there was an arrest warrant out for him and 3 mates.A boozey night out that lead to what they thought was a prank leading to jail time.Men this resonates hugely with me coming from the footy culture and I believe its a story that needs to be shared.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Jun 2, 2021 • 23min
Sleep — How Much Do You Need? #311
Message me your 'Takeaways'.Sleep is a fundamental biological requirement for human health and is hugely underrated.Nearly a quarter (23%) report their typical weekday routine of work or home duties does not allow them to get enough sleep.It is apparent that inadequate sleep, of either duration or quality, and its daytime consequences are very common in Australian adults, affecting 33-45% of adults. Average reported sleep time is 7 hours, although 12% sleep less than 5 ½ hours and 8% over 9 hours. Three-quarters (76%) who sleep less than 5 ½ hours report frequent daytime impairment or sleep-related symptoms.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

May 30, 2021 • 1h 5min
Family, Competition and Setting Yourself Up with Digby Ioane #310
Message me your 'Takeaways'.Digby Ioane joins me on the show today.What a legend and what a story. Watching from the sidelines, it's easy to feel like you know what this guy is like (at least I did anyway). Being able to sit down and chat with him, I was blown away.A loyal family man & mate he has had his challenges like all of us.Digby is now running @back3sports "skill development programs. CHECK IT OUT!He is a Former Australian rugby union player and winner member of the 2011 @redsrugby Super Rugby Team.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

May 26, 2021 • 12min
Mindset Struggles and 6 Week Challenges #309
Message me your 'Takeaways'.In this episode, I chat about the PROS & CONS of 6 week challenges and how you can use the quick wins for long term success.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

May 23, 2021 • 1h 33min
308: Adam Kambouris - Stuff being tough
Message me your 'Takeaways'.In this episode Adam Kambouris joins me!Adam is a member of the Inner Circle program and has been on a huge journey since joining.He shares how an injury to his leg at 17 changed the course of his life. This injury forced him to 'suck it up' in order to still chase his dream.However after years of doing this. He could no longer outrun his demons. This is a powerful story.As Adam mentions, being a part of the Inner Circle has been game changing for him and allowed him to take his life to new levels.Get started on a FREE TRIAL todayThere is talk of suicide in this episode.If you are struggling please reach out for help:LIFELINE 13 11 14Instagramhttps://www.instagram.com/lachlanstuart/7 Day FREE TRIAL of Strong Men of Value programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

May 19, 2021 • 1h 4min
TMTCP Bloke Chats #307
Message me your 'Takeaways'.Today, Wesley & Brad join me to have a yarn. This conversation was great to have:We discussed:- Current challenges- Wealth creation- Relationships- Porn- Business- FulfilmentLike this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

May 16, 2021 • 60min
Kevin Wathey — Finding Those Who Understand You #306
Message me your 'Takeaways'.Kevin Wathey is the founder of Synchronicity, an international retreat leader, consultant, entrepreneur, and sought after business coach for health and wellness professionals.Synchronicity is a company with intention, and a mission to empower others to achieve their true potential through their trainings, retreats, and events that span the globe.After suffering the devastating loss of his mother early in his life... a spontaneous trip to Bali, Indonesia led him to discover the profound impact a daily yoga and mindfulness practice has on your mental health.Having experienced this first hand, he deeply understands the essential role health and wellness professionals play in the lives of others, and their ability to affect real change in the world.https://www.synchronicity.yoga/Find out more about The Man That Can Project:https://www.themanthatcanproject.com/Podcast episodes available:https://themanthatcanproject.com/podcast/Join the FB community:https://www.facebook.com/groups/themanthatcanprojectConnect with Lachie:Instagram | @lachlanstuartSubscribe on Apple Podcasts | SpotifyDid you enjoy the podcast? If so please leave a review on Apple PodcastSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

May 12, 2021 • 23min
Your Insecurities Will Destroy Your Relationship #305
Message me your 'Takeaways'.In this episode, I share how previous insecurities have ruined relationships and how we can overcome our insecurities.INSECURITIES will cost you your relationshipI learnt this the hard way. For a long time I put my head in the sand and hoped someday I would wake up feeling confident and secure.Every now and again the insecurities would reach boiling point and it would cause pain in my relationships.I’ve had a few relationship breakdowns due to my own insecurities.It took a while before I realised I was the only one who could work on this. I couldn’t keep expecting my partner and mates to top up my confidence.I needed to address what was there.- jealously- low self worthTo name a few kept screaming at me. The moment I acknowledged it, I gave myself permission to improve it.I was jealous because I didn’t fee good enough.I needed to put in the work to love myself and improve my opinion of myselfIt was fucking hard but game changing... something that requires work every day! It’s not a set and forget lads. Put on the work if you really want a relationship that thrives.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

May 9, 2021 • 1h 3min
Seeking Help, Breaking Down & Resetting Standards with Jesse O'Sullivan #304
Message me your 'Takeaways'.In this episode, a great mate, client & now a legend who is launching his own chapter of TMTCP is joining me on the show.Sit down and have a listen to Jesse's story as he shares his troubles, how he came across TMTCP and why he is now excited for his future.Like this? Follow me on Instagram and join me in the Strong Men of Value programInstagramhttps://www.instagram.com/lachlanstuart/7-Day FREE TRIAL of Strong Men of Value Programhttps://themanthatcanproject.thrivecart.com/smov-7-day-free-trial/Podcast availablehttps://link.chtbl.com/TMTCPSWYFTX Cryptocurrency Referral Linkhttps://trade.swyftx.com.au/register/?ref=tmtcpSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow