
Man That Can with Lachlan Stuart
Welcome to Man That Can with Lachlan Stuart—the podcast dedicated to empowering men to break through barriers and achieve their full potential. Hosted by Lachlan Stuart, this show dives deep into the challenges men face, offering actionable insights, real-life stories, and expert advice. Whether you're focused on fitness, business, personal growth, or fatherhood, you'll find inspiration and tools here to help you rise above any challenge and become the man that can.New episodes drop every Monday and Thursday. Tune in, get inspired, and start living the life you’ve always wanted. Join us in the Strong Men of Value Academyhttps://www.themanthatcanproject.com/strong-men-of-valueFollow Me:https://www.instagram.com/lachlanstuart/www.youtube.com/@lachlanstuart91Support the show:https://www.buzzsprout.com/997123/supporters/new
Latest episodes

Nov 7, 2024 • 20min
Breaking Free from Limiting Beliefs #622
Message me your 'Takeaways'.Lachie Stuart discusses the impact of limiting beliefs on personal growth and how to overcome them. He shares his experiences with self-doubt while preparing for a challenging marathon journey and emphasizes the importance of a supportive network. Lachie encourages listeners to challenge their negative thoughts, adopt a growth mindset, and take actionable steps towards self-improvement.TakeawaysLimiting beliefs can hold you back from achieving your goals.Awareness of negative thoughts is the first step to change.Flipping the script on limiting beliefs can lead to positive outcomes.A growth mindset allows for learning and development.Surrounding yourself with a supportive community is crucial.Challenging negative beliefs can help you find evidence for positivity.Writing down limiting beliefs helps in recognizing them.Trusting your gut is essential for personal authenticity.Conditioning yourself to focus on positives can change your mindset.Taking action towards self-improvement is key to overcoming obstacles.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Nov 3, 2024 • 46min
Power of Bucket Lists | Sebastian Terry #621
Message me your 'Takeaways'.Discover the transformative power of living intentionally with Sebastian Terry, the inspiring founder of 100 Things, as he shares how bucket lists can lead to profound personal fulfillment. From setting goals to embracing the unexpected, our conversation challenges the often commercialized view of bucket lists and reveals their true potential for personal growth and meaningful connections. Get ready to hear tales of adventure, like crashing the Cannes Film Festival red carpet and surviving on a deserted island, that highlight the joy and discovery found when living life by your own design.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Nov 1, 2024 • 17min
How Overthinking Impacts My Life #620
Message me your 'Takeaways'.Lachlan Stuart discusses the importance of being authentic and the challenges of overthinking. He reflects on his own experiences with self-expression, the sacrifices made in pursuit of goals, and the need to reconnect with one's true self. The conversation emphasizes the value of individuality and the dangers of conforming to societal expectations. Ultimately, Lachlan encourages listeners to embrace their authentic selves and enjoy the process of personal growth.TakeawaysBeing yourself can be the hardest advice to follow.Overthinking can drain energy and disconnect us from our true selves.Authenticity leads to deeper connections with others.Sacrifices are often necessary to achieve personal goals.It's important to reflect on our own thoughts and beliefs.Social media can provide insights into others' experiences.Relaxing and being yourself can improve results.Individuality is crucial in a world of conformity.Feedback is essential for personal growth and improvement.Letting go of control can lead to a more fulfilling life.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Oct 27, 2024 • 56min
Chasing My Potential Through 58 Marathons | George Sheppard #619
Message me your 'Takeaways'.Ever wondered what drives someone to run 58 marathons across 58 states in just 58 days? Join us as we sit down with the adventurous Lachlan Stewart, who draws inspiration from the legendary James Lawrence and his 50 Ironmans in 50 days. Lachlan opens up about his journey toward an inspired life, emphasising the mental resilience needed to overcome extreme challenges. From embracing solitude on the road to connecting with diverse communities, he shares profound insights into pushing personal boundaries and the exhilarating rewards that come with it.Mentioned On Today's Show:Lachlan's challenge is inspired by a desire to do more with his life.The journey will be both physically and mentally demanding.Community support plays a crucial role in Lachlan's journey.Mental health struggles are a significant part of Lachlan's story.Lachlan aims to inspire others through his challenge.The logistics of running 58 marathons require careful planning.Past experiences have taught Lachlan valuable lessons about resilience.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

4 snips
Oct 24, 2024 • 22min
Train Your Body, Master Your Mind: The Fitness Philosophy for Thriving in Life #618
Fitness goes beyond the gym; it's a holistic journey for mind and body. The speaker emphasizes the importance of community support, showcasing how connections lead to long-term success. Personal anecdotes reveal how setbacks can transform resilience and mental toughness. Stress management and recovery are vital elements of fitness, enhancing performance. The balance between asking for help and being self-reliant is essential for growth. Embracing technology can offer valuable insights into coaching effectiveness—transforming challenges into opportunities for thriving.

Oct 20, 2024 • 1h 3min
Running Around The World (26,000 Kilometers) | Tim Franklin #617
Message me your 'Takeaways'.Tim Franklin became the second faster human to run around the world. Starting out in Australia he hit 4 other continents and ran all terrains.Tim is a genuinely funny bloke and someone who has inspired me personallyMentioned On Today's Show:🤝 His dads last words to him🤝 What it takes to run around the world🤝 Why he wants to get the world movingSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Oct 17, 2024 • 18min
Redefining Balance with Smart Decisions | #616
Message me your 'Takeaways'.The importance of managing time to achieve balance in life. He emphasizes the significance of intention in time management, the concept of work-life balance, and how different seasons of life affect our priorities. Lachlan shares practical strategies for effective time management, including the Pomodoro technique, and encourages listeners to reflect on their own time management practices to enhance productivity and fulfillment.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Oct 13, 2024 • 58min
Finding Your Passion Beyond Traditional Education | Matt Lancashire #615
Message me your 'Takeaways'.What happens when your academic performance doesn’t predict your future success? Matty Lancashire's story is a testament to beating the odds, achieving triumph in real estate despite an OP 16 score in school. In our conversation, he shares how surrounding yourself with positivity, and maintaining enthusiasm and hard work can lead to extraordinary results, such as his $200 million in annual sales. Matty also sheds light on the necessity of setting boundaries and finding success outside the traditional schooling system. Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Oct 10, 2024 • 12min
Master the Seasons of Life in 6 Easy Steps | #614
Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Embrace Discomfort (And Make It a Habit)🤝 Push Through Even When You Want to Quit🤝 Don’t Overthink Decisions—Take ActionLife moves in seasons. Each one feels different, bringing with it a mix of new possibilities and the quiet end of things we once loved. I used to think everything would last forever—that as long as I was on this planet, my relationships, goals, and passions would remain constant.But now, as I move through my 30s, I see it more clearly. Each season doesn’t just open new doors—it closes others. That’s the bittersweet part of growth. We learn, we change, and we leave behind parts of ourselves to make room for what’s next.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Oct 6, 2024 • 38min
What Nobody Tells You About Running Multiple Marathons (58 marathons) | Liam Sheppard #613
Message me your 'Takeaways'.Mentioned On Today's Show:🤝 Documenting the journey will be a valuable experience.🤝 The run itself may be easier than the logistics.🤝 Balancing work commitments with the running schedule is essential.Lachlan and Liam discuss their ambitious plan to run 58 marathons across 50 states in 60 days. They delve into the logistics of the journey, the challenges of winter running, and the importance of recovery and comfort on the road. Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow