

Terrain Theory
Ben
Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.
Episodes
Mentioned books

Jun 11, 2023 • 2h 24min
John Joseph on discipline, PMA, and nurturing the spirit soul
John Joseph McGowan is a musician, author, motivational speaker, and founder of John Joseph Discipline. He is the lead singer of Bloodclot, the former lead singer of Cro-Mags, a 13x Iron Man competitor, a discipline coach, and a proponent of PMA (positive mental attitude).In this conversation with John we discuss:His remarkable journey of abuse, addiction, prison, the Navy, music & moreWhy he had to learn discipline in prisonHow his relationship with H.R. of Bad Brains shaped who he is todayNurturing the spirit soulWhy he doesn’t eat meatKali Yuga and the age of quarrel and hypocrisyYou can learn more about John Joseph at johnjosephdiscipline.com or follow him on Instagram. Learn about the Vedic Teachings.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Jun 4, 2023 • 1h 19min
Alec Zeck on dissolving illusions, voluntaryism, and the end of allopathy
Alec Zeck is a former Army Captain and West Point graduate. He is the founder of The Way Forward and the former Executive Director of Health Freedom for Humanity. In this conversation with Alec we discuss:Why true health starts with dissolving illusionsWhat a voluntaryist society might look likeThe challenge of building parallel structuresThe problem with "health freedom"The End of CovidLearn more about Alec at TheWayFwrd and be sure sign up for The End of Covid, launching June 20.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

May 28, 2023 • 1h 34min
Matt Roeske on the scarcity myth, the truth about mercury, and why society is getting sicker
Matt Roeske is the co-founder of Cultivate Elevate and a passionate researcher of old world knowledge and technology. He is an evangelist for electroculture, a technique that harnesses atmospheric energy to stimulate and increase plant growth.In our conversation with Matt we discuss:The main reasons society is getting sicker – and what to do about itThree things we're told are scarce – but are actually abundantWhy there's more to mercury than the scare tacticsEssential components of an ideal, healthy homeThe healing potential of freshwater pearl and dragon's blood...and more.Learn more about Matt at CultivateElevate.com.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

May 21, 2023 • 1h 47min
Eugénie Krüger on Homeopathy, milk of a dolphin, and tapping into the Vital Force
Eugénie Krüger is a practicing homeopath based in Western Australia with over a decade of experience helping clients use homeopathy remedies to overcome all manner of illness. She is also host of the Homeopathy Hangout Podcast.In this conversation with Eugénie we discuss:The history of homeopathyHow homeopathy remedies are madeSome of the most bizarre remedies that existUsing dog shit for low self-esteemHow homeopathy helped cure one woman's brain cancerHomeopathy for plants and animalsLearn more about Eugénie at EugenieKruger.com.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

May 14, 2023 • 1h 24min
Dr. Rob Williams on geoengineering, the history of weather modification, and what's really going on up there
Dr. Rob Williams is a breathwork coach, environmentalist, and co-founder of OurGeoengineeringAge.org, an organization taking an evidence-based approach to exploring "our planet's most pressing yet underreported global environmental issue."In this conversation with Rob we discuss:The history of geoengineeringHow OGA came to beWhat's really going on up thereThe chemistry and physics behind weather modificationThe difference between contrails and "chemtrails"What we can do about itLearn more about Rob at OurGeoengineeringAge.org and at ThePeakFlow.comTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

May 7, 2023 • 1h 54min
Tom Cowan on new biology, mRNA technology in food, and holding virology's feet to the fire
Dr. Tom Cowan rejoins Ben and Mike for a conversation on health, new biology, the problems with neurology, and holding virologists' feet to the fire. In this conversation with Tom we discuss:Why we need a new biologyWhat to expect from his New Biology ClinicHis thoughts on mRNA technology in the food supplyThe most profound discovery he's made regarding how the body worksCat ownership...and more!You can learn more about Tom at drtomcowan.com and newbiologyclinic.com.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Apr 30, 2023 • 2h 21min
Jude Roberts on seeking truth through music, pointing the bone, and calling out the Power Brokers
Jude Roberts is a musician and songwriter based in upstate NY. He has become a regular contributor to the health freedom movement, with songs like Fall on Your Sword Mr. Fauci and a re-imagined version of Leonard Cohen's Hallelujah delighting audiences in this space.In this conversation with Jude we discuss:How he became a musicianHow reading Peter Duesberg's book in the 90s shaped his world viewMusic as a truth-seeking mediumWhy so many musicians fell for the COVID narrativeCollaboration vs UnityYou can learn more about Jude at JudeRoberts.comTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Apr 23, 2023 • 1h 21min
Wellness Check #4: Detox pathways, doctorates, and Kennedy Democrats
Co-hosts Ben & Mike reunite after Mike's tour abroad to check in with their respective primary healthcare providers. Specifically, they discuss:Interacting with REAL Royalty in England & ScotlandNew tips for staying healthy on the roadTHE book that Mike can't put downThe importance of metabolic flexibilityBen's crazy connection to the Kennedy familyCelebrating a HUGE milestone...and more.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

Apr 16, 2023 • 1h 39min
Melanie Ryan on The Golden Shadow Method, transmutation, and soul retrieval
Melanie Ryan is the founder of the Golden Shadow Method, and author of the book by the same name. Golden Shadow Method is an approach to shadow work that combines Jungian psychology, meditation, and shamanic healing. Her method is designed to unlock creativity, gain clarity on your life’s purpose, transmute wounds to wisdom, and much more.In this conversation with Melanie we discuss:Finding the gold in shadow workTransmuting wounds to wisdomRedefining addictionThe spirit of the wounded selfReturning the soul to psychotherapyYou can learn more about Melanie at her website or by following her on Instagram.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda

Apr 9, 2023 • 2h 3min
Courtenay Turner on impossible birth stories, the demonism of COVID, and the plant medicine agenda
Courtenay Turner is a public speaker, an athlete, the co-founder of TruthMatters.biz, and the host of the Courtenay Turner Podcast. In this conversation with Courtenay we discuss:Her "impossible" birth storyThe benefits of wet sand and a narrower beamGoing down the vaccine rabbit holeThe demonic nature of COVIDWhy she's skeptical of the big push towards plant medicineand moreYou can learn more about Courtenay at her website or by following her on Instagram.Terrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.net.Music by Chris Merenda