
The Executive Function Podcast
Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
Latest episodes

Mar 22, 2023 • 37min
Ep 47: A Brighter Day: Suicide Awareness and Prevention, with Elliot Kallen
Team,
Today on the show we "go there," we talk about teen suicide with A Brighter Day Charity founder Elliot Kallen. We explore some of the signs and ways to approach suicide, with many tools for kids and parents. It's a tough and important conversation, and we invite you to join us!
Find A Brighter Day online
Teen survival guide
Charity golf event 2023:
All my love,
Sarah
Audience: all ages and contexts
More links to this important work:
https://abrighterday.info/https://www.facebook.com/uniteforabrighterday/https://www.instagram.com/abrighterdaycharity/https://www.linkedin.com/in/elliotkallen/https://www.youtube.com/channel/UCCix1ywbqDiVW2VvKhMFMlw

Nov 26, 2022 • 1h 31min
Ep 46: Hack Studenting by Boosting Your Routines: Webinar audio
Hey team!
Listen in to our webinar about building routines to make life easier! We will explore:
Student hack #1: teachers love routines
Student hack #2: routines to save you time
Student hack #3: routines to save you brain space
Workshop time: Plan some up level and very brain-friendly routines to get started right away!
Join future webinars: sign up here
Resources available here.
Audience: Students and parents, school context
Brain Tools School opens summer 2024, with our Life After High School program. To get on the VIP list, click here.

Nov 25, 2022 • 57min
Ep 45: Neurodivergence and a 9th burrito, with special guest Brandon Tessers
Team,
Listen in on a very geeky conversation with my colleague and friend, Brandon Tessers. Brandon's company, Effective Artistry, provides support to humans with unique brains and does so with a science-based, compassionate, and innovative approach! You can find Brandon here and on Instagram at @ef_artistry.
Audience: all ages and contexts
Brain Tools School opens summer 2024, with our Life After High School program. To get on the VIP list, click here.

Aug 5, 2022 • 48min
Ep 44: Accommodations for Executive Function (listen in for ANY age learner!) with Crystal Rose Hill-Farrell, college access expert
Crystal Rose Hill-Farrell, college access expert, shares insights on using accommodations for learning. Topics include assistive technology tools like BeeLine Reader and Voice Typing, promoting inclusive access to technology in college settings, and enhancing learning with tools for reading and note-taking such as Natural Reader and CaptiVoice.

Jul 18, 2022 • 36min
Ep 43: Empowering conversations around DEI and neurodivergence: Deanna Singh from Uplifting Impact
Deanna Singh, a DEI advocate, shares strategies for discussing diversity with kids. She emphasizes the importance of creating safe spaces and inclusive conversations. The podcast delves into the impact of fear on knowledge and breaking barriers through inclusivity. Singh also highlights the collaborative writing process and the value of resilience in advocacy work.

Jul 16, 2022 • 40min
Ep 42: Sleep: A Brain Vitamin for Executive Function. Interview with Authors Julie Wright and Heather Turgeon
Authors Julie Wright and Heather Turgeon, experts in sleep, discuss the importance of sleep for executive function. They share tips on getting more sleep for teens, understanding teen sleep challenges, teenage brain development, creating consistent sleep routines, and combating social jet lag.

Jun 10, 2022 • 28min
Ep 41: Travel tips for executive function and neuro-diverse needs with guest Dawn Barclay
Team, You listen to this podcast because your life is impacted by executive function needs. And, while many of our examples are for studenting, we also know that executive function needs show up...everywhere! Even on vacations!
On today's show, we talk with author and travel expert Dawn Barclay, whose book, Traveling Different, will empower you to travel stress-free this summer! Her hope is to "open up the world" for families, and the tips she shares here (and in her book) will do just that!
Preorder the book: http://www.travelingdifferent.com
About our guest: Dawn M. Barclay is an award-winning author who has spent a career working in different aspects of the travel industry. She started as an agent with her parents’ firms, Barclay Travel Ltd and Barclay International Group Short-Term Apartment Rentals, and then branched out into travel trade reporting with senior or contributing editor positions at Travel Agent Magazine, Travel Life, Travel Market Report, and most recently, Insider Travel Report. She is a mother of two and resides in New York’s scenic Hudson Valley.
Traveling Different: Vacation Strategies for Parents of the Anxious, the Inflexible, and the Neurodiverse
Publication Date: August 15, 2022 • ISBN: 978-1-5381-6866-0 • $32.00, Hardback • 344 pages
Audience: Students and parents, school context, college, high school

Jun 6, 2022 • 35min
Ep 40: A Mom's perspective on Executive Function development in her college Son
Mel, a parent, shares her journey of understanding and supporting her college son's executive function development. From failing grades and frustrating moments to straight As and dream college acceptance. Transformation through empowerment and support. Inspiring tale of growth and possibilities.

May 31, 2022 • 26min
Ep 39: Coaching for college success: Zach's reflections and celebrations!
Hi Team!
On today's show, you'll hear from a college student, Zach, who shares how small-but-powerful strategies and perspective changes made all the difference for his college experience! He dives into some important insights for anyone who's struggling in an area of life which they think "should" be easier and gets down to some great tips about how to make schedules work for you (whatever schedule format you choose to try!)
Zach's progress and ever-growing toolbox of strategies are kudos to his dedication and hard work in coaching! And, it's possible for anyone with executive function struggles to grow in this way, too! If you or your child are struggling with "studenting," join our Launch to College Group! Our 8 weeks of live coaching and activities will have you ready to independently rock college, trade, or tech school--prepared with perspectives and tools to handle any life-ing that comes your way! Our group starts June 9th, 2022...so grab your spot and get ready for an action-packed brain adventure! (All ages of high school and up are welcome! The skills will help with independence, whether in college or not yet)
Learn more: https://sarahkesty.com/college/ and join: https://www.coachaccountable.com/offering/PrvVYjdTnxfBUB2aAbtGBKD42lkOAio
All my love,
Sarah
Audience: Students and parents, school context, college, high school

May 28, 2022 • 38min
Ep 38: College Tips for Recent High School Grads with guest BA graduate, Alec!
Recent BA psychology graduate, Alec, shares insights on college prep for high school grads. Discusses emotional transition, self-advocacy, building support systems in college, and parental trust during the transition period.