
Dr Alo Show
Heart Disease & Cardiology! Board Certified Cardiologist, Internal Medicine, & Personal Trainer. Dr. Alo Discusses Cardiology, Longevity, Health, Wellness! Prevent heart disease, living longer, healthier, and happier. Health, Weight Loss, Diet, Nutrition, Biohacking, and Longevity! Heart disease is the No 1 Killer, but we can completely eliminate it! Find out how! Check out all my FREE STUFF at https://DrAlo.net/links
Latest episodes

Jul 11, 2024 • 1h 29min
Funniest Interview I Have Ever Done! Rob & Liam!
Rob and Liam are hilarious! They interviewed me on all things heart disease and we were laughing the whole time! We debunked most cardiology and heart disease myths including carnivores, diets, cholesterol, and other myths in the funniest way possible!
https://dralo.net/links

Jul 11, 2024 • 19min
How To Diagnose & Treat Triglycerides Like A Cardiologist!
How to treat high triglycerides? What does it mean if you have high triglycerides? Should you treat high triglycerides? How to diagnose high triglycerides? What to look out for when treating triglycerides. What is familial hypertriglyceridemia?
https://dralo.net/links

Jul 8, 2024 • 33min
Dr. Ken Berry's Scary Labs! Cardiologist Review!
Dr. Ken Berry's scary labs! What's going on? Inflammation? Diabetes? Atherosclerosis? It's all there in this in depth review.
Cardiologist reviews Dr. Ken Berry's labs! Full in depth review. With all the studies!
https://dralo.net/links

Jul 3, 2024 • 17min
SHOCKED by Steak and Butter Gal's Cholesterol Results!
Horrific: Steak and Butter Gal's cholesterol numbers. How can she improve them? What bloodwork improved? What labs worsened? Why did her inflammation increase? What can she do to improve her longevity? Bella's cholesterol, lipid, inflammation labs reviewed by board certified cardiologist.
https://dralo.net/links

Jul 2, 2024 • 23min
Does Cholesterol Really Cause Heart Disease?
Data on cholesterol and heart disease, deep dive. Does cholesterol actually cause heart disease? What does the data say? Can we really prove this? What's the link between cholesterol and heart disease?
https://dralo.net/links

Jun 27, 2024 • 1h 16min
Everything Hypertension With Danny Lennon Sigma Nutrition
I was invited to the Sigma Nutrition podcast to discuss everything hypertension! Danny Lennon did a fantastic job. Everything you need to know about high blood pressure.
How to diagnose high blood pressureHow to lower your blood pressure naturallyWhat medications can be used for hypertensionWhy blood pressure mattersFood and Supplements that lower blood pressure
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Jun 23, 2024 • 36min
Cardiologist Reacts To Paul Saladino on Derek More Plates More Dates Diet Advice
Paul and Derek were recently discussing Peter Attia's diet and exercise advice and we really needed a cardiologist to interject and add some context. So what does a cardiologist think of Paul Saladino's and Derek's conversation around diet, exercise, LDL cholesterol and Paul's father's heart attack and stents?
What do I think of his father's heart attack and stents?
https://dralo.net/links

Jun 20, 2024 • 23min
More Fish Oil Studies! RESPECT-EPA
Does EPA only fish oil reduce heart disease or strokes? Does it still increase atrial fibrillation?
Does fish oil cause atrial fibrillation?
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Jun 15, 2024 • 41min
Most Awful Smells In Medicine!
What are the most awful smelling things in medicine? I divided this up into smells from inside the body, smells outside the body, and human hygiene smells.
What are the worst smelling body parts?Worst smelling infections?Worst smelling human body odors?Worst smelling body parts?Worst smelling hygiene issues
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Jun 12, 2024 • 16min
Can Ozempic Prevent Heart Disease? Cardiologist Explains New Study!
Does Ozempic prevent heart disease? New study says yes! But can it prevent heart disease without weight loss? What about preventing heart disease in people without diabetes? The Wegovy version of semaglutide was approved to prevent further cardiac events in those who already have heart disease and who are already on the correct medications.
https://dralo.net/links