
Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8)
Kids Ask Dr. Friendtastic is a weekly, 5-min. podcast for children about making and keeping friends. Each episode features an audio recording of a question about friendship from a kid (gr. K-8) plus a practical and thought-provoking answer from Eileen Kennedy-Moore, PhD, (aka Dr. Friendtastic,) an author and clinical psychologist based in Princeton, NJ. For transcripts and discussion questions: https://DrFriendtastic.com/podcast. To submit a question: https://DrFriendtastic.com/submit. For parent resources: https://EileenKennedyMoore.com drfriendtastic.substack.com
Latest episodes

Feb 1, 2025 • 6min
Getting in trouble (Noah, Age 7)
Ep. 89 - Kids Ask Dr. Friendtastic: How to deal with an angry personNoah is frustrated that he got in trouble. How can he handle it?FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- What are the three steps of the angry person formula?- Why is it a good idea to show someone who is angry with you that you understand (at least part of) their concern? (Hint: How are they likely to respond?)- What do you think is likely to happen if you argue with someone who is angry with you and tell them all the things they do wrong?- The last part of the angry person formula is about putting your words into action. Why is that important? (Hint: What does it show the angry person?)- Think of a time when you were angry with someone. How did they respond? How do you wish they had responded?*** You might also like these podcast episodes:Ep. 52 - Tyler, Age 12: Friend's parents don't like himhttps://drfriendtastic.substack.com/p/tyler-age-12-friends-parents-dontEp. 78 - How to confront a friendhttps://drfriendtastic.substack.com/p/ep78-how-to-confront-a-friendEp. 28 - Avni, Age 11: Dealing with spill-over angerhttps://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-28-avni Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Jan 25, 2025 • 4min
How to support an injured friend (Sophia, Age 7)
Ep. 88 - Kids Ask Dr. Friendtastic: Practical support, emotional support, and the importance of on-going support.Sophia wants to know how to support a friend who has broken her leg.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Think of a time when you were dealing with something difficult and a friend supported you. What did your friend do? How did it make you feel?- What are some ways you have given practical support to a friend?- What are some ways you have given emotional support to a friend?- Why is it a good idea to ask a friend what kind of support they want?- What does Dr. Friendtastic mean when she says, “Don’t disappear!” when a friend needs support? (Hint: How would a friend feel if they get lots of support at first but then that support fades, even though the stressful situation continues?)*** You might also like these podcast episodes:Ep. 24 - Olivia, Age 13: Some friendships have limits https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-24-oliviaEp. 33 - Richard, Age 11: Best ways to show empathyhttps://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-33-richardEp. 37 - Saanvi, Age 12: What's the right gift for a friend?https://drfriendtastic.substack.com/p/saanvi-age-12-whats-the-right-gift Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Jan 18, 2025 • 5min
People passing notes about her (Leni, Age 9)
Ep. 87 - Kids Ask Dr. Friendtastic: Figuring out what we can and can’t control.Leni feels hurt and angry that kids are passing notes about her. What can she do?FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Why do you think kids sometimes pass notes about other kids?- What are some reasons why Leni does NOT have to know what’s in the notes about her? (Hint: How would she feel if she read a mean note about her?)- Dr. Friendtastic says, “We can’t control what other people do.” What are some things you CAN control in your interactions with other kids?*** You might also like these podcast episodes:Ep. 76 – Ayana, Age 10: Friends ditch herhttps://drfriendtastic.substack.com/p/ep76-anaya-age-10-friends-ditch-herEp. 51 - Saorise, Age 8: Mean comment said behind her backhttps://drfriendtastic.substack.com/p/saoirse-age-8-mean-comment-said-behindEp. 35 - Ryan, Age 11: Peer put down his interestshttps://drfriendtastic.substack.com/p/ryan-age-11-peers-put-down-his-interests Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Jan 11, 2025 • 5min
How to know if you can trust a friend (Sally, Age 14)
Ep. 86 - Kids Ask Dr. Friendtastic: What makes a trustworthy friend?Sally wants to know how she can tell if a friend is trustworthy.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Have you ever thought that a friend betrayed your trust? What happened? How did you handle it?- What are some things you do to show your friends that they can trust you?- Why do you think kids sometimes blab their friend’s secrets? - What should you do if you accidentally tell another kid something that your friend wanted to keep private?- Dr. Friendtastic said, “It takes courage to trust someone, especially if you’ve been burned before.” Why is it sometimes hard to trust people? Why is trusting people important for building close friendships*** You might also like these podcast episodes:Ep. 84 - Eloise, age 8: Fights with close friends https://drfriendtastic.substack.com/p/eloise-age-8-fights-with-close-friendsEp. 79 - Mar, age 11: Is your friend a fake friend?https://drfriendtastic.substack.com/p/ep79-mar-age-11-is-your-friend-a-fake-friendEp. 81 - Nicoletta, age 14: Friend's secret could harm https://drfriendtastic.substack.com/p/ep81-nicoletta-age-14-friends-secret-could-harm Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Dec 21, 2024 • 6min
Fitting in versus being true to yourself (Nev, Age 11)
Ep. 85 - Kids Ask Dr. Friendtastic: No friend group has more power than you. Nev wonders what her mom means when she says, "No friend group has more power than you."FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Would you rather hang out with just one friend or a group of friends? Why? - What are some ways that friend groups might influence you?- Why is it sometimes hard for kids to stand up for what they want in a friendship group? (Hint: What might they be afraid could happen?)- Dr. Friendtastic says that hiding how you feel can be unfair to you and to your friends. How is it unfair to you? How is it unfair to your friends?*** You might also like these podcast episodes:Ep. 76 - Ayana, age 10: Friends ditch herhttps://drfriendtastic.substack.com/p/ep76-anaya-age-10-friends-ditch-herEp. 64 - Blake, age 13: Make friends with different interestshttps://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep64-blakeEp. 48 - Lily, age 6: New friend claims to be best friendhttps://drfriendtastic.substack.com/p/lily-age-6-new-friend-claims-to-be-best-friend Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Dec 14, 2024 • 5min
Torn between two friends who don’t like each other (Jennifer, Age 10)
Ep. 84 - Kids Ask Dr. Friendtastic: Dealing with a friendship tug-of-war.Jennifer wants to know what to do when two friends who don't like each other each want to be her partner.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- A friendship tug-of-war happens when two friends each try to pull a friend in the middle to their side. How do you think the friends on each end feel? (Hint: Why are they pulling?) How do you think the friend in the middle feels?- If you were in Jennifer’s situation, and two friends who didn’t like each other both wanted to partner with you, would you choose to work with one, work with both, or work with neither? Why would you choose that option?- Do you prefer to pick your own partner for school projects or have the teacher assign partners? Why?- What do you think are the qualities of a good work partner? Do you believe that you are a good work partner? Why or why not?*** You might also like these podcast episodes:Ep. 13 - Mara, age 9: Friend doesn't want her to have other friends https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-13-maraEp. 17 - Sophie, age 10: Balancing a best friend and another friend https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-16-sophieEp. 47 - Brayden, age 9: Why are friends important? https://drfriendtastic.substack.com/p/brayden-age-9-why-are-friends-important Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Nov 23, 2024 • 4min
Fights with close friends (Eloise, Age 8)
Ep. 83 - Kids Ask Dr. Friendtastic: How to make conflict less frequent and less painful.Eloise wonders why best friends have bad fights.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Have you ever had a big argument with a close friend? What happened?- What do you think are some common topics friends argue about?- What does it mean to “assume good intentions”? Why is this an important thing to do in a friendship?- Why do you think kids sometime have trouble asking friends for what they want or need?*** You might also like these podcast episodes:Ep. 1 - Naomi, age 7: Friendship ends over small thing https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-1Ep. 53 - Lillian, age 11: How to stay calm when someone is bragging https://drfriendtastic.substack.com/p/lillian-age-11-how-to-stay-calm-whenEp. 73 - J.J., age 11: Best friend suddenly stops playing with him https://drfriendtastic.substack.com/p/ep73-jj-age-11-best-friend-stops-playing-with-him Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Nov 16, 2024 • 5min
Expand friend group without hurting best friend (Paa, Age 12)
Ep. 82 - Kids Ask Dr. Friendtastic: How to make new friends and keep the old. Paa wants to expand her friend group but how can she do that without hurting her best friend?FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Have you ever tried to expand your friend group? What did you do? How did it work?- Dr. Friendtastic said that the easiest and kindest way Paa could expand her friend group is to invite her current best friend to be part of that goal. Why do you think that might be a good option?- Why is inviting someone to do something fun with you outside of where you normally see them a good way to deepen a friendship? (Hint: What does that show them about how you feel about them?) - What are some ways you could show a friend that they matter to you?*** You might also like these podcast episodes:Ep. 4 - Thomas, Age 13: One friend feels left out https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-episode-71f Ep. 13 - Mara, Age 9: Friend doesn't want her to have other friends https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-13-mara Ep. 67 - Paul, Age 12: Choosing good friends https://drfriendtastic.substack.com/p/paul-age-12-choosing-friends-who Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Nov 9, 2024 • 4min
Friend’s secret could harm them (Nicoletta, Age 14)
Ep. 81 - Kids Ask Dr. Friendtastic: Knowing when to tell an adult Nicoletta is worried about what to do when a friend begs her to keep a secret that could harm the friend.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Tattling means trying to get someone in trouble. Telling means talking to an adult to prevent someone from being hurt or something from being broken. If Nicoletta decides to tell an adult about her friend’s secret, is that tattling or telling? Why?- If you were in a situation like Nicoletta’s, who are the trusted adults in your life that you could go to for help?- Why do kids sometimes NOT want to go to an adult when they’re having a serious problem? (Hint: Why do you imagine Nicoletta’s friend begged her not to tell her secret to anyone?)- What could Nicoletta say to her friend if the friend gets mad at her for telling?*** You might also like these podcast episodes:Ep. 1 - Naomi, Age 7: Friendship ends over small thing https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-1Ep. 6 - Jayden, Age 9: Wondering why kids bully https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep6-why-kids-bullyEp. 78 - How to confront a friend https://drfriendtastic.substack.com/p/ep78-how-to-confront-a-friend Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Nov 2, 2024 • 6min
Dealing with a manipulative friend (Laina, Age 11)
Ep. 80 - Kids Ask Dr. Friendtastic: Dealing with a manipulative friendLaina wonders how to deal with a manipulative friend. But what does that even mean?FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Have you ever had a friend who tried to get you to do something you didn’t want to do? What did the friend do? How did you handle it?- What’s the difference between trying to manipulate someone and trying to influence them?- Why is it NOT a good idea to tell someone that they’re a bad person? What could you do instead?- Why is it useful to try to imagine someone else’s perspective, even (or especially) if you’re mad at them?- Dr. Friendtastic says, “Your friend can’t actually MAKE you do anything you don’t want to do.” What does that mean?*** You might also like these podcast episodes:Ep. 65 - Bridget, Age 14: Handling a controlling friend https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep65-bridget-age-14 Ep. 10 - Isaac, Age 7.5: Friend is disrespectful https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-10-isaac Ep. 15 - Evie, Age 9: What is a close friend? https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-15-evie Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe
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