

Kids Ask Dr. Friendtastic: Friendship Advice for Kids (K-8)
Eileen Kennedy-Moore, PhD, author, psychologist, focusing on children's feelings, children's friendships, parenting, mental health.
Kids Ask Dr. Friendtastic is a weekly, 5-min. podcast for children about making and keeping friends. Each episode features an audio recording of a question about friendship from a kid (gr. K-8) plus a practical and thought-provoking answer from Eileen Kennedy-Moore, PhD, (aka Dr. Friendtastic,) an author and clinical psychologist based in Princeton, NJ. For transcripts and discussion questions: https://DrFriendtastic.com/podcast. To submit a question: https://DrFriendtastic.com/submit. For parent resources: https://EileenKennedyMoore.com drfriendtastic.substack.com
Episodes
Mentioned books

Oct 4, 2025 • 5min
Having friends of different ages (Oliver, Age 11)
Ep. 119 - Kids Ask Dr. Friendtastic: Having friends of different ages .| Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Have you ever had a friend who was in an older or younger grade than you? How did you meet and become friends?- What do you think are the main characteristics of a good friend?- Have you ever had a rough spot with a friend? What happened? Were you able to continue the friendship?- Dr. Friendtastic says, “Kindness is the key to friendship.” What does that mean?*** You might also like these podcast episodes: Ep. 67 - Choosing good friends (Paul, Age 12) https://drfriendtastic.substack.com/p/paul-age-12-choosing-friends-who Ep. 102 - How to express your feelings with friends (Aida, age 5) https://drfriendtastic.substack.com/p/ep102-how-to-express-your-feelings-with-friends Ep. 96: Dealing with a bossy friend (Grace, age 9) https://drfriendtastic.substack.com/p/dealing-with-a-bossy-friend-grace Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 27, 2025 • 6min
Best friends are all taken?! (Sadie, Age 10)
Ep. 118 - Kids Ask Dr. Friendtastic: What to do when everyone else seems paired up | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Have you ever had a best friend? What did you do to build your friendship?- Dr. Friendtastic said, “Friendships aren’t all or nothing.” What does that mean?- How might increasing your kind actions lead to more friends or closer friends?- Why is getting together with a friend outside of where you have to see them a good way to deepen friendships? [Hint: What does the invitation communicate to the friend?]- How is a friend different from a chair (other than appearance)? *** You might also like these podcast episodes: Ep. 73 - Best friend suddenly stops playing with him (J.J., Age 11)https://drfriendtastic.substack.com/p/ep73-jj-age-11-best-friend-stops-playing-with-him Ep. 48 - New friend claims to be best friend (Lily, Age 6)https://drfriendtastic.substack.com/p/lily-age-6-new-friend-claims-to-be-best-friend Ep. 46 - Wishing for a best friend (Anna, Age 9)https://drfriendtastic.substack.com/p/anna-age-9-wishing-for-best-friend Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 25, 2025 • 25min
BONUS Episode: Jealousy and Openness - Part 2
Hi there,Jealousy & Openness Part 2 is now available, wrapping up the theme I hosted this week in the Big Emotions series.This episode focuses on practical strategies that kids can use when jealousy shows up in their friendships. Instead of letting these feelings break their friendships, children can learn to approach them with curiosity and use them to understand what matters to them.Next up:* Anger & Forgiveness (Sept 30, Oct 2) - Kids Ask Dr. Friendtastic is featured* Belonging & Independence (Oct 7, 9) - Kids Ask Dr. Friendtastic is featured* Embarrassment & Pride (Oct 14, 16)* Love & Sadness (Oct 21, 23)* Endings & Beginnings (Oct 28, 30)I've also created downloadable SEL Activity Sheets for each episode to help you continue the conversation at home and deepen what your child learns from the episode: Activity Sheets (PDFs)Listen to the rest of the episodes wherever you get your podcasts: https://pod.link/1502915722I hope this is helpful for your family! Please share your thoughts in the comments.Warm wishes, Dr. Eileen Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 23, 2025 • 24min
BONUS Episode: Jealousy and Openness - Part 1
Hi there,I’m hosting this week’s theme in the Big Emotions: Kids Listen Mashups About Feelings series! Jealousy & Openness Part 1 is available now, and I'm honored to guide the conversation around some of the most complex emotions kids face in friendships.If you're just learning about this, Big Emotions is a limited podcast series created with my friends from Kids Listen, Tal Kelly and Jenna Clarke. The series explores 7 emotional themes through 14 episodes, released on Tuesdays and Thursdays through October 30th. Each week, it shines a light on different feelings pairs. The series features clips from over 40 podcasts for kids.What’s coming up* Jealousy & Openness (Sept 23, 25) - I'm hosting these!* Anger & Forgiveness (Sept 30, Oct 2) - Kids Ask Dr. Friendtastic is featured* Belonging & Independence (Oct 7, 9) - Kids Ask Dr. Friendtastic is featured* Embarrassment & Pride (Oct 14, 16)* Love & Sadness (Oct 21, 23)* Endings & Beginnings (Oct 28, 30)This week we're exploring jealousy and envy, which we know can be tricky feelings - they can sting, make us compare ourselves to others, or worry we'll lose someone important to us. But they can also be helpful, pointing us toward what matters most and motivating us to grow.In today's episode, you'll learn the difference between jealousy and envy, explore their opposites (like openness, compassion, and contentment), and hear how kids and families deal with these feelings with curiosity and kindness.The episode features stories from Girl Tales and Sleep Tight Stories, as well as Kids Ask Dr. Friendtastic, all woven together to help kids understand that these big emotions are normal and manageable.Part 2 comes on Thursday, where we'll go further into how kids can handle jealousy in ways that strengthen rather than damage their relationships.I've also created downloadable SEL Activity Sheets for each episode to help you continue the conversation at home and deepen what your child learns from the episode: Activity Sheets (PDFs)Listen to the rest of the episodes wherever you get your podcasts: https://pod.link/1502915722I can't wait for you to hear what we've created together. Please lest me know what you think!Warm wishes, Dr. Eileen Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 23, 2025 • 19min
BONUS Episode: Fear and Bravery - Part 2
Hi there,Yesterday I shared the exciting launch of Big Emotions: Kids Listen Mashups About Feelings - and this morning brings both Part 2 of the first theme AND the start of the next one!Fear & Bravery Part 2 is now available - the perfect companion to Tuesday's episode. These two episodes work together to give kids a fuller understanding of how courage and fear can coexist.And today also marks the beginning of Jealousy & Openness - the theme I'm honored to be hosting! This morning's episode explores some of the trickiest emotions kids (and adults!) face in friendships.If you missed my earlier message, this groundbreaking series combines voices from over 40 beloved children's podcasts to help kids understand and cope with big emotions through immersive stories, music, reflection questions, and engaging activities.Kids Ask Dr. Friendtastic is featured throughout several themes in the series, and I'll be adding those as bonus episodes on our regular podcast feed.Listen wherever you get podcasts: https://pod.link/1502915722I hope you and your child are enjoying this new resource!Warm wishes, Dr. Eileen Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 23, 2025 • 23min
BONUS Episode: Fear and Bravery - Part 1
Hi there,I'm thrilled to share something special I've been part of creating, and I think you and your child are going to love it.Introducing: Big Emotions: Kids Listen Mashups About Feelings! This is a brand-new, limited podcast series that combines voices from more than 40 beloved children's podcasts to help kids understand and cope with big emotions.Episode 1 is out now: Fear & Bravery!Helping children learn to understand, cope with, and communicate about emotions in themselves and others is essential for developing strong and caring relationships. This series features feelings-laden clips from over 40 different kid podcasts to make learning about emotions engaging, meaningful, and actionable.What makes this special:* 7 emotional themes, explored through 14 episodes* Each theme gets 2 episodes, released on Tuesdays and Thursdays* Running from September 16th through October 30th* Immersive stories, music, reflection questions, and activitiesI had the pleasure of hosting the Jealousy & Openness episodes - out this week (September 23 & 25), and Kids Ask Dr. Friendtastic is featured in several other themes throughout the series. I’ll be adding those as bonus episodes on the Kids Ask Dr. Friendtastic feed.The complete lineup:* Fear & Bravery (Sept 16, 18) - Kids Ask Dr. Friendtastic is featured in part 2!* Jealousy & Openness (Sept 23, 25) - I'm hosting these!* Anger & Forgiveness (Sept 30, Oct 2) - Kids Ask Dr. Friendtastic is featured* Belonging & Independence (Oct 7, 9) - Kids Ask Dr. Friendtastic is featured* Embarrassment & Pride (Oct 14, 16)* Love & Sadness (Oct 21, 23)* Endings & Beginnings (Oct 28, 30)Listen wherever you get podcasts: https://pod.link/1502915722 and on Yoto in October!Warm wishes, Dr. Eileen Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 20, 2025 • 6min
How to tell if a friend is loyal (Julian, Age 12)
Ep. 117 - Kids Ask Dr. Friendtastic: Building trust between friends | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Dr. Friendtastic says believing “My friend has to show they’re on my side by hating everyone I hate” is a terrible definition of loyalty. Why is that?- How do you (or would you like to) show loyalty to your friends?- Why does trust between friends usually build gradually? What helps it grow? (Hint: What helps you know you can trust a friend?)- If a friend chooses to work with someone else on a school project or plays with someone else at recess, does that mean they are not a loyal friend? Why or why not?- Do you think of yourself as big or little? Why?*** You might also like these podcast episodes: Ep. 79: Is your friend a fake friend? (Mar, age 11) https://drfriendtastic.substack.com/p/ep79-mar-age-11-is-your-friend-a-fake-friend Ep. 59: Get rid of toxic friends (Jessie, Age 13) https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep59-jessie-age-13 Ep. 62: All About Forgiveness https://drfriendtastic.substack.com/p/ep62-all-about-forgiveness Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 13, 2025 • 6min
Sister barges in on her friends (Mia, Age 11)
Ep. 116 - Kids Ask Dr. Friendtastic: Finding a balance between family and friends | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Why do you think kids are sometimes kinder to their friends than they are to their siblings?- When is it okay to exclude a sibling? When is it not?- A compromise means doing partly what you want and partly what someone else wants. Why is compromise important in relationships? Please describe one time when you compromised.- Dr. Friendtastic said, “Learning to balance what you want and what others want is an important relationship skill.” Why is this important? (Hint: What happens if you only think about what you want or only think about what others want?)*** You might also like these podcast episodes:Ep. 40: Friendly brother also acts wild (Vihaan, age 6)https://drfriendtastic.substack.com/p/vihaan-age-6-friendly-brother-acts-wildEp. 61: How to fight less with brother (Lucy, age 8)https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-61-lucyEp. 2 – Friendship with brother (Brayden, Age 12)https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-episode Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Sep 6, 2025 • 7min
Her lies hurt her friendships (Sofia, Age 8)
Ep. 115 - Kids Ask Dr. Friendtastic: Building a habit of honesty | Friendship advice for kidsParents, check out my online workshops for kids at workshops.eileenkennedymoore.com.FREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- Why do you think it’s sometimes hard for kids to tell the truth?- How can lying hurt your relationships?- What are some reasons for telling the truth even when it’s hard?- What is the difference between white lies and other lies? Do you think white lies are okay? Why or why not?*** You might also like these podcast episodes:Ep. 20 Lying friend (Anna, Age 9) https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-20-anna Ep. 70 - Knowing when and how to stop (Owen, Age 8) https://drfriendtastic.substack.com/p/ep70-owen-age-8-stop-signals Ep. 107 Secrets to self-control in friendship and life (Alex, Age 10) https://drfriendtastic.substack.com/p/ep107-secrets-to-self-control-in-friendship-and-life-alex Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe

Aug 30, 2025 • 7min
Choosing friends who are a good influence (Paul, Age 12)
Re-release of Ep. 67: Peer pressure vs. peer influence | Friendship advice for kidsFREE quiz: Is Your Child a Good Friend? https://eileenkennedymoore.ck.page/e37dcc098fWould YOUR KID like to be featured on the podcast?SUBMIT A QUESTION TO DR. FRIENDTASTIC at https://DrFriendtastic.com/submit (Obviously, this is not psychotherapy, and it’s not for emergency situations.)For an easy-to-read TRANSCRIPT, go to: https://DrFriendtastic.com/podcast/Like the podcast? Check out my books and webinars at https://EileenKennedyMoore.com.Subscribe to my NEWSLETTER, https://DrFriendtastic.substack.com, to get podcast episodes sent to your email plus articles for parents.*** DISCUSSION QUESTIONS:- What are some ways that you’ve been influenced by your friends? Do you think that influence has been positive (good for you) or negative (bad for you)? Why?- Have you ever been in a situation where a friend tried to pressure you to do something you didn’t want to do? What happened?- What three words would you use to describe the five (or so) friends you spend the most time with? Do you think those three words also describe you? Why or why not?- Dr. Friendtastic said, “However your friends might influence or even pressure you, you’re in charge of deciding what’s the right thing for you to do.” What does that mean?*** You might also like these podcast episodes:Ep. 16 - Joining a new group of friends (Sam, Age 13) https://drfriendtastic.substack.com/p/kids-ask-dr-friendtastic-ep-16-samEp. 36 - Dealing with peer pressure (Ann, Age 9_ https://drfriendtastic.substack.com/p/ann-age-9-dealing-with-peer-pressureEp. 43 - Friend cut her hair! (Beatrix, Age 8) https://drfriendtastic.substack.com/p/beatrix-age-8-friend-cuts-her-hair Get full access to Dr. Friendtastic for Parents at drfriendtastic.substack.com/subscribe


