The GP Show

Dr Ahmed Kazmi, UK trained Dermatologist and GP, discusses scalp and hair disorders including seborrheoic dermatitis, dandruff, psoriasis, atopic dermatitis, and scalp care. He also emphasizes the importance of doctor's well-being and offers insights on treating different hair types and skin tones. The podcast delves into natural remedies for hair issues, skin sensitization, and immune response triggers, providing recommendations for hair care products and treatments.

Emma Stirling, an Advanced Accredited Practising Dietitian and award-winning nutrition communicator, dives into the world of culinary nutrition. She discusses the joy of cooking intertwined with health science and how chefs collaborate with health professionals to tackle chronic diseases. Emma emphasizes personalized dietary interventions and engaging communities through holistic health initiatives. She also challenges misconceptions about food security and highlights innovative models like fresh food pharmacies, showcasing how communal cooking can empower diverse communities.

Professor Judy Lowthian leads a multidisciplinary research team as Head of Research and Principal Research Fellow at Bolton Clarke, a national not-for-profit aged and community care provider. She is an Adjunct Professor with University of Queensland’s Faculty of Health and Associate Professor with Monash University’s School of Public Health & Preventive Medicine. Her early professional career was as a speech pathologist in rehabilitation following acquired brain injury, and in management of interdisciplinary child and adolescent health services. Judy is internationally recognised in the field of gerontological health services research in emergency care, hospital-to-home care transitions, frailty, cognitive impairment and dementia, loneliness, palliative care, and implementation of new models of care with a focus on patient and family experience. Some resources: Jacques Lee from Mount Sinai in Toronto, radio interview that discusses loneliness as a vital sign https://www.cbc.ca/listen/live-radio/1-63-the-current/clip/16024574-loneliness-bad-smoking-says-who -        Volunteer delivered social support program HOW R U? | Bolton Clarke Connect Local Connect Local - A FREE program linking over 65's to supports and activities in Glen Eira Storytelling – an intergenerational approach to social connection Life Stories Project | Bolton Clarke Interested in studying lifestyle medicine, health coaching and models of care in health and wellbeing?  Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.  If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com  Thank you for listening and your support.      

Dr Alana Gall is a proud Truwulway woman, a Pakana (Tasmanian Aboriginal) from the north-east coast of Lutruwita (Tasmania). Alana is passionate about Indigenous peoples' holistic health and wellbeing globally. She has a background with degrees in nutritional medicine, Master of Research and a PhD. Alana is a Postdoctoral Research Fellow in the National Centre for Naturopathic Medicine at Southern Cross University, and an Honorary Research Fellow at both the University of Queensland and Menzies School of Health Research. She is the Co-Vice Chair of the World Federation of Public Health Associations Indigenous Working Group, and the Vice President-Elect for Aboriginal and Torres Strait Islander Health at the Public Health Association of Australia.  Alana pioneered the use of individual yarns with a think-aloud component, called the ‘think-aloud yarn’, and co-developed the Key Principles to Co-Design with First Nations peoples, which have informed the development of Cancer Australia's Australian Cancer Plan and will underpin its implementation. She leads a research program that centres around First Nations Australians traditional medicines and healing practices, with the aims of protecting and preserving these medicines for future generations and improving accessibility for all First Nations communities across Australia. National survey focused on First Nations traditional medicines: First Nations Patient survey: https://scuau.qualtrics.com/jfe/form/SV_8rakLaErMmT4QyW Health Sector survey: https://scuau.qualtrics.com/jfe/form/SV_819HrxWE5RUglP8 Please consider completing the survey/s above.    Interested in studying lifestyle medicine, health coaching and models of care in health and wellbeing?  Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.  If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com  Thank you for listening and your support.

Dr David Cunnington, specialist sleep physician and co-founder of SleepHub, discusses the prevalence and definitions of insomnia, the importance of taking a history and exam for insomnia, effective interventions for sleep like cognitive-behavioral therapy, the impact of camping on sleep, the limited efficacy of sleep supplements, the role of medication and melatonin in treating insomnia, and recommendations for insomnia resources.

Dr Anju Joham is an Endocrinologist, Senior Research Fellow and Doctoral Coordinator at the Monash Centre for Health Research and Implementation at Monash University. Dr Jillian Tay is also an Endocrinologist and Research Fellow at the Monash Centre for Health Research and Implementation at Monash University. They are both lead authors of the International evidence-based guideline for the assessment and management of polycystic ovary syndrome 2023, available here. AskPCOS is a resource and app available for those with polycystic ovary syndrome.   Interested in studying advanced clinical and research-based lifestyle medicine, health coaching and new models of care in health and wellbeing?  Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.  JCU Lifestyle Medicine Webinar December 4th (evening): Lifestyle Medicine in Diabetes Remission and Mental Health: New Careers in Clinical Care and Research Webinar. If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com  Thank you for listening and your support.

Professor Julia Rucklidge is a Professor of Clinical Psychology in the School of Psychology, Speech and Hearing at the University of Canterbury and the Director of Te Puna Toiora, the Mental Health and Nutrition Research Lab.  Professor Rucklidge has been researching the interface of nutrition and mental health for 20 years and has published over 150 empirical papers.  Julia is also the recipient of numerous local and international awards and her TEDx talk, ’The surprisingly dramatic role of nutrition in mental health’ has been viewed close to 5 million times, and in 2021 co-authored a book, The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition.  Her online course is free and available here: University of Canterbury: Mental Health and Nutrition. Interested in studying clinical and academic lifestyle medicine, health coaching and new models of care in health and wellbeing?  Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.  If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com  Thank you for listening and your support.

Dr Louise Tulloh, sports physician, has been practicing sport and exercise medicine for over 20 years and is currently working at North Sydney Sports Medicine.  Louise is the immediate Past-President of the Australasian College of Sport & Exercise Physicians (ACSEP), and has worked with multiple national sports teams and sporting events. ... Interested in studying clinical and academic lifestyle medicine, health coaching and new models of care in health and wellbeing?  Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.  If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com  Thank you for listening and your support.  

Dr Judy Lovas has a PhD from the Faculty of Medicine at the University of Sydney and a background in psychology, tertiary education, massage therapy, research and clinical practice.  Judy’s interest in health science and her passion for high quality education brought her to create Art & Science of Relaxation in 2010.    University of Sydney Psychoneuroimmunology-based Relaxation Therapy online course Monday, 09 October 2023 to Wednesday, 01 November 2023   Details about our JCU lifestyle medicine and health coaching masterclass on October 7/8 in Brisbane can be found here.  Available for all health professionals, with CPD for most included.  Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing?  Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.  If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com  Thank you for listening and your support.

Professor Mark Bellgrove is the Director of Research at the Turner Institute for Brain and Mental Health, and a Professor in Cognitive Neuroscience in the School of Psychological Sciences at Monash University.  Professor Bellgrove leads a multidisciplinary team studying the biological basis of attention and cognitive control.   In 2016 Professor Bellgrove founded the Australian ADHD Professionals Association (AADPA), an interdisciplinary group devoted to advancing evidence-based diagnosis and treatment of ADHD in Australia.  He recently led the development of the Australian evidence-based clinical practice guideline for ADHD.     ADHD guideline and factsheets- https://adhdguideline.aadpa.com.au/ ADHD consumer companion - https://adhdguideline.aadpa.com.au/consumer-companion/ ADHD Australia https://www.adhdaustralia.org.au/ COI – requested and pending as per https://aadpa.com.au/conflict-of-interest/   Tools = page 79, free ones include the Swanson, Nolan and Pelham (SNAP) scale for children, and for adults the WHO Adult ADHD Self Report Scale is free VIA Character Strengths Survey & Character Reports - https://www.viacharacter.org/    ADHD coaches = https://adhdcoachesaustralasia.online/ Telecare virtual care provider = https://www.telecare.com.au/    Tuning into kids:= https://tuningintokids.org.au/courses/tuning-in-to-kids-online/ Triple P – Positive Parenting Program https://www.triplep-parenting.net.au/au/triple-p/   Dr Arne Rubenstein Rites of Passage podcast and programs https://ritesofpassageinstitute.org/ Dr Jon Jureidini communicating with adolescents and using a genogram podcast Dr Angela Loucks Alexander Auditory Processing Disorder podcast Dr Cathy Franklin and Professor Tony Attwood Autism Spectrum Disorder podcast and another   Details about our JCU lifestyle medicine and health coaching masterclass on October 7/8 in Brisbane can be found here.  Available for all health professionals, with CPD for most included.  Interested in studying lifestyle medicine, health coaching and new models of care in health and wellbeing?  Check out the JCU postgraduate courses: Grad Cert, Grad Diploma, and Master.  If you find this podcast valuable then subscribing, sharing, rating it 5 stars and leaving a review is appreciated. If you would like to send in your thoughts, insights, opinions, provide feedback or request a topic, please contact me via thegpshow.com  Thank you for listening and your support.