
The DNA Talks Podcast
Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
Latest episodes

Mar 28, 2024 • 11min
Biohacking Your Brain with PJ Sorbo of WAVi Medical (Recorded at A4M World Congress)
Do you have control over your own body’s control center? A healthy brain allows you to do just that. In this episode, Bryce Wylde is joined by Paul (PJ) Sorbo, Director of Sales of WAVi Medical. WAViMed has the technology to conduct readings of your brain measurement in order to figure out how much energy our brain has to process sensory information and how quick that signal happens. This is called the EEG.Bryce and Paul discuss how the EEG is capable of detecting a number of conditions that are specific to an individual. Knowing this information allows you and your practitioner to pinpoint what lifestyle changes, supplementation, and other modes of intervention are needed in order to prevent cases of brain conditions, sleep disorders, and the like.Here are the highlights of today’s episode:00:00 Introduction02:07 What is EEG?04:13 Neuroplasticity07:12 The Benefits of Having a Personalized Diagnosis of the Brain If you wish to learn more from Paul Sorbo and WAViMed, you may do so through the following links:Their website at https://wavimed.com/ Their Instagram Account at https://www.instagram.com/wavimedical/ Check out Paul Sorbo’s Official Instagram Account at https://www.instagram.com/pjsorbo▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Mar 21, 2024 • 56min
Uncovering the Truth About Sunscreen with Dr. Guerry Grune of 3rd Rock Essentials
Extreme sun exposure leads to tolls on your skin and can eventually lead to greater risk of skin cancer and other skin diseases. With that, the vast majority is advised to use sunscreen, but is it enough to combat the ultraviolet rays of the sun?In this episode, Kashif is joined by the CTO and Founder of 3rd Rock Essentials, Guerry Grune, PhD, PA. Guerry shares how his life might have been one long (part-time) endless summer if it hadn’t been for three events that led him to create 3rd Rock—and change sunscreen history forever.The first was the melanoma doctors found in 1992 on his long-time surfing partner—only 22 at the time. Seeing his friend’s surfing career cut short (though luckily, not his life) was Guerry’s first bitter taste of the unforgiving reality of overexposure to—or under protection from—the sun.Guerry expresses how he after a formula that guaranteed full, long-lasting protection from UVA and UVB rays without endocrine disruptors or other toxic ingredients. But even that wasn’t enough. He wanted a product that was good for the skin—to make it healthier, younger, stronger. This was due to his knowledge that existing sun protection products only protect the body from UVB, and not from UVA.Kashif and Guerry also discuss how ingredients make the difference such as glycerin, and how working with these ingredients allowed 3rd Rock Essentials to branch out from sun protection into using silver as an antibacterial and antimicrobial ingredient which does great wonders for the body.Here are the highlights for this episode:00:00 Introduction02:31 Background of Dr. Guerry Grune08:45 The Truth About SPF and Overexposure12:59 Glycerin-based SPF and How it Differs from Other Sunscreen17:23 UVA and UVB Light Explained 20:23 The Truth About SPF 50 and Beyond24:40 Alcohol Based Sunscreen and A False Sense of Security25:45 Neutrolene and Silver Oxide32:04 Functions of Sliver40:07 Neosporin and Nutrasporin43:27 3rd Rock Essentials and Dealing with Other Health ImplicationsIf you wish to learn more from Guerry Grune and 3rd Rock Essentials, you may do so through the following links:Their website at https://3rdrockessentials.com/Their Instagram Account at https://www.instagram.com/3rdrockessentials/Try out 3rd Rock Essentials today at https://3rdrockessentials.com/collections/all-items▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: PeaceMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Mar 14, 2024 • 13min
A Look Into C60: The Original Antioxidant of Life with Ken Swartz (Recorded at A4M World Congress)
When was the last time you nerded out on the topic of antioxidants?If you're not sure, we're 100% positive that this episode will let you nerd out on the original antioxidant of life - the C60. Short for Carbon-60, C60 is a natural antioxidant that enables the body to naturally restore mitochondrial function, increase energy, and alleviate brain fog, among many other functions. This very antioxidant is found in C60 Purple Power.In this episode, we take you back to the recently conducted American Academy of Anti-Aging Medicine World Congress where we recorded a short discussion between our Chief Science Officer, Dr. Krista Kostroman, and the Founder and Chief Science Officer of C60 Purple Power. C60 Purple Power is a health and wellness company committed to delivering the highest quality C60 products available. Ken has run several research science laboratories over the course of his career and discovered C60 while developing the MOXY fusion reactor. During his research, he became aware of the powerful free radical neutralizing properties of C60.They delve into how C60 provides support to the various functions of the body, making waves in the biohacking world. These include providing support to hormone production, dealing with long-haul COVID, supplementing based on the needs of your epigenetics, and preventing possible chronic illnesses. Here are the timestamps to each highlight:00:00 Introduction02:15 C60 in the Biohacking World03:46 C60 as the Original Antioxidant of Life04:46 DNA and C6006:37 Hormones07:43 C60 and Longhaul COVID09:05 Chronic Illness and DNA10:43 Female Hormone Patterns and Health12:17 ConclusionShould you wish to learn more about Ken Swartz and the C60, you may do so through the following channels:Website: https://c60purplepower.com/YouTube: https://www.youtube.com/c/C60PurplePower?sub_confirmation=1Instagram: https://www.instagram.com/c60purplepower/Twitter: https://twitter.com/c60purplepowerFacebook: https://www.facebook.com/c60purplepowerproducts ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Krista Kostroman's Official Instagram Page https://www.instagram.com/drkostromanofficial/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Mar 7, 2024 • 1h 3min
Women and Light: Menopause, Hormones, Pregnancy, and Breastfeeding with Roudy Nassif of VivaRays
Happy International Women's Month!In celebration of women all over the world, we bring you an episode that focuses on the impact of light on women's health. Women have different cycles in life that can be greatly improved just by ensuring their bodies are in sync with the natural light provided by the sun. This is due to the hormones that increase production depending on the type of light to which their bodies are exposed.In this episode, Dr. Lara Varden is again joined by Roudy Nassif, Founder of VivaRays. Roudy has suffered from ADHD, headaches, and eyestrain since childhood. Despite consulting with doctors, trying different diets and supplements, and seeking advice from various health gurus, he has been unable to find relief. He also continued to struggle with sleep and productivity.He carried this frustration as he got older, still unable to find any solution, until he tried farming and living a life exposed to the outdoors with sunrise and sunset just around the corner. This life-changing experience allowed his health to transform, resulting in remarkable changes to his sleep, focus, and overall health. This led to his curiosity in studying light and its effects on the circadian rhythm.They discuss the basics of how light impacts hormones and menopause in a woman's body, delving deeper into the science discussed during the episode entitled "How Light Affects Our Circadian Rhythm and Overall Health", the seventh episode of The DNA Talks Podcast since its launch.This episode also involves the discussion of how light dictates the input of stress signals, which not only affects the mother but also her baby, illustrating the perfect example of oneness and how health flows through this special bond. Dr. Lara and Roudy delve into how this affects pregnancy, breastfeeding, and milk production.Here are the highlights for this episode:00:00 Introduction03:39 Science Behind Light, Hormones, and Menopause08:44 Changing the Input of Stress Signals21:55 Breaking the Cycle of Toxins in Hormones25:09 First Thing to Keep Your Body in Rhythm with Light27:24 Second Thing to Keep Your Body in Rhythm with Light30:05 Protecting the Eyes and the Skin40:56Pregnancy, Breastfeeding, and Light49:28 Recommendations of Women and Light Exposure▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Learn more about VivaRays today!Visit their website at https://vivarays.com/Grab your own pair and use the code "DNACO" for a 10% discount upon checkout at https://vivarays.com/collections/clipngo-3-in-1Read through VivaRays' winter blog through this link: https://vivarays.com/pages/7-winter-blog-series?utm_source=lara-varden-thednacompany&utm_campaign=podcast&utm_medium=Grab your free ebook: The Key to Master your Sleep and EnergyVivarays is also on Instagram at @vivaraysKeep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Feb 29, 2024 • 16min
Discussing the Underrepresentation of Women's Health in Medical Science with Betty Murray
What happens when we apply clinical research made for men to solutions for women? This results in little to no solution, as biological women have different needs from biological men, especially when considering cycles. It was only until the late 90s that little research was put into the science of women, yet even today, we still face the issue of underrepresentation of women's health in medical science.In this episode recorded at the American Academy of Anti-Aging Medicine World Congress, Dr. Krista Kostroman, Chief Science Officer of The DNA Company, is joined by Betty Murray, Founder and CEO of Living Well Dallas. Betty Murray, MS, CN, IFMCP, is a Certified Nutritionist and Institute for Functional Medicine Certified Practitioner (IFMCP). She possesses a Master of Science in Human Nutrition Science and Integrative & Functional Nutrition and is currently completing her Ph.D. dissertation at Saybrook University. As one of the first 300 certified functional medicine practitioners with the Institute for Functional Medicine (Ifm.org), Betty has been a thought leader and progressive force for the functional medicine movement since 2006.Dr. Krista and Betty discuss how functional genomic practitioners undertake their career - for which when Betty was diagnosed with colitis, an autoimmune digestive condition, led her to study nutrition after experiencing being told by a doctor that nutrition does not affect health and the only solution is medication. Her study had made her change her lifestyle and diet for the better and inspired her to continue in this field, especially to contribute to women's health in society.With this knowledge, Betty delves into the importance of knowing how to deal with menopause in women and highlights that understanding which genes and hormones make an impact on your health can make the difference in how you get to live your life.Here are the highlights for this episode:00:00 Introduction01:49 Betty's Story05:02 Study in Women, and the Impact of Excluding Women in Medical Science06:59 Betty's Clinic and Bridging the Gap11:02 Gene Types12:40 Women and Menopause14:45 Creating MethodologyIf you wish to learn more from Betty Murray and Living Well Dallas, you may do so through the following links:Her website at https://www.bettymurray.com/Living Well Dallas' website at https://www.livingwelldallas.com/Check out Betty Murray's Podcast, Menopause Mastery, if you wish to integrate more health, vitality, passion, and purpose as a woman into your daily life: https://www.bettymurray.com/podcast/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Krista Kostroman's Official Instagram Page https://www.instagram.com/drkostromanofficial/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Feb 22, 2024 • 19min
Nature's Mineral Replenishment Technology: Humic and Fulvic Acid with Caroline Alan of BEAM Minerals (Recorded at A4M World Congress)
The food we eat today is not as nutrient-dense as it was over the past couple of years. This is due to the depletion of minerals in the soil in which they grow. With this in mind, how can we fulfill the requirements to sustain the body in its most optimal state?Our human response is to purchase all the supplements available, yet with the great number of tablets and capsules to be taken, we tend to wane in consistency - leading to a supplemental graveyard of medicine cabinets. This is where BEAM Minerals and the science of humic and fulvic substances come in.In this episode, we trail back to the American Academy of Anti-Aging Medicine World Congress in 2023, where our co-founder, Bryce Wylde, was joined by the founder of BEAM Minerals, Caroline Alan. Sharing her personal journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.On the topic of humic and fulvic substances, Caroline shares how they are Mother Nature's mineral replenishment technology. She discusses how these substances work together to increase the nutrient uptake of the body, strengthen the immune system, and address inflammation.Here are the highlights of the episode:00:00 Introduction00:57 Caroline in the Corporate World02:43 Minerals in Vitamins04:07 Humic and Fulvic Acids08:13 Difference of Humic and Fulvic Substances10:36 Depleted Minerals13:56 How Humic and Fulvic Substances in BEAM Work14:41 BEAM Consumption16:56 The Supplemental Graveyard17:37 Topical UseIf you wish to learn more from Caroline Alan and BEAM Minerals, you may do so through the following links:Their website at https://www.beamminerals.com/Their Instagram Account at https://www.instagram.com/beamminerals/Try out Beam Minerals today at https://www.beamminerals.com/collections/all and get a discount upon check out with the code DNACO▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Feb 15, 2024 • 53min
Battling Autoimmunity and Reinventing Your Diet with Dr. Stephanie Nielsen
There are two kinds of people we usually learn from on The DNA Talks Podcast: a patient who has been cured of a chronic disease or an expert in the field who is capable of pinpointing the root causes and solutions to them. Today, we get to learn from Dr. Stephanie Nielsen, who is considered both and continues to be a stellar example of how a decision to change and commit to a lifestyle that suits your DNA is the best decision you could ever make in your lifetime.Dr. Stephanie Nielsen is currently a Functional Genomics Practitioner at The DNA Company. She earned her Doctor of Pharmacy degree (Pharm.D.) at the University of Nebraska. Her clinical degree focused on integrative studies where she was responsible for prescribing and managing drug therapies for patients. She spent the next decade educating physicians on appropriate drug therapy applications.Currently, Dr. Nielsen works in conjunction with a number of physicians, chiropractors, naturopaths, and acupuncturists as she specializes in difficult nutritional cases that often deal with allergies and autoimmune issues.Throughout the discussion, Kashif and Dr. Stephanie go through Dr. Stephanie's personal experience with her celiac disease, an autoimmune disease wherein the presence of gluten makes a person's immune system attack the body. Dr. Stephanie discusses how she was able to overcome this by simply being mindful of her lifestyle and maintaining it even after she has gotten better.Aside from reinventing your lifestyle and diet, Kashif and Dr. Stephanie also touch on the development of vitamins and how crucial they are in today's time. Back then, nutrient-dense food was made accessible, but with the increasing demand and want to supply more, food companies sought out profit at the expense of their consumers' health.Here are the rest of the highlights found in the episode:00:00 Introduction02:20 Dr. Stephanie's Background with Celiac Disease06:14 Treating Celiac with a Restrictive Diet12:55 The Truth and Development of Vitamins17:26 Autoimmunity27:11 DNA Profiles35:13 Menopause, and the Menstrual Cycle43:01 Sick Care and MedicineThis episode may also be streamed on YouTube.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Get your gut microbiome tested today!The DNA Gut 360 is a cutting-edge health technology that gives you a detailed look into the world of your gut microbiome. Using advanced technology, this thorough analysis explores the genetic makeup of the bacteria in your gut. It uses a combination of powerful testing methods to examine microbes and fungi present in your gut. This careful approach examines the diversity of bacteria, the balance of flora, and the production of important nutrients like short-chain fatty acids.Improve your gut health today and check it out at https://www.thednacompany.com/produMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Feb 8, 2024 • 1h 5min
Enhancing Cardiovascular Health with John Hewlett and Stanford Graham of Cardio Miracle
The cardiovascular system is connected to various systems in the body, affecting your overall health as it primarily provides oxygen and blood circulation in the body. With that, we must do what we can to prevent it from failing, as doing so will lead to the accumulation of toxins or even the worst of diseases.In this episode, Bryce Wylde is joined by Stanford Graham and John Hewlett of Cardio Miracle, where they discuss how to enhance cardiovascular health, involving heart health, genomics, and vascular blood flow with nitric oxide.Known as one of Canada’s leading alternative health experts and The DNA Company's Co-Founder, Bryce Wylde is a highly knowledgeable and respected natural healthcare practitioner whose specialty is homeopathy, clinical nutrition, supplementation, and botanical medicine, and whose focus is rooted within functional medicine.John Hewlett is the Founder and Formulator of Cardio Miracle. He created Cardio Miracle to help heal the hearts of his fellow man. In fact, had it not been for his own personal experience with a nitric oxide boosting supplement, he may not have survived to share his story and later develop the finest nitric oxide supplement on the planet.Stanford A. Graham is the Senior Marketing Associate of Sanacor International, Inc., the producer of the most advanced nitric oxide supplement available anywhere, Cardio Miracle. As the market leader, Sanacor’s peer-reviewed scientific research is truly ground-breaking, establishing Cardio Miracle’s unprecedented and unmatched efficacy. Bryce Wylde, John Hewlett, and Stanford Graham walk us through the science behind nitric oxide, leading us to be introduced to Cardio Miracle, a symphonic blend of nutrients that takes your lifestyle and biohacking choices to the next level.They also dive deep into genes that work with nitric oxide in the body to strengthen the body's ability to absorb nutrition.You may find the highlights of this episode below:00:00 Introduction03:14 Journey to Cardio Miracle10:58 The Role of Nitric Oxide23:40 Ingredients of Cardio Miracle: A Symphony of Nutrients34:04 Genes Related to Nitric Oxide 37:22 The Cardio Miracle Secret41:38 Biohacking Practices48:14 Achieving Optimal Health over 5056:37 The Future of Heart HealthIf you wish to learn more from John Hewlett, Stanford Graham, and Cardio Miracle, you may do so through the following links:Their website at https://cardiomiracle.com/Their Instagram Account at https://www.instagram.com/cardio_miracle/Try out Cardio Miracle today at https://cardiomiracle.com/#products▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background bMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Feb 1, 2024 • 27min
Understanding and Managing Your Gut Microbiome with Kashif Khan
Leaky gut is a term that is widespread on social media, but do we truly understand how much our gut microbiome impacts our overall health?In this episode, Kashif delves into our gut, recognizing its ability to affect how quickly we age, our capacity for recovering from illnesses within a certain period of time, the neurochemicals in our brain, and simply our overall health.This is explained within the context of today's reality, with the lack of nutrient-dense foods and the presence of various types of toxins that we are exposed to on a daily basis. Despite these challenges, hope is not completely lost as there are steps that we can take to prevent sickness and properly manage our gut. This involves looking into fasting, the processes that our genes are capable of, and taking tests to gain a clearer view of diets and lifestyle changes that are within reach for a cleaner, healthier gut.Here are the highlights of today's episode:00:00 Introduction00:50 Case Studies in Relation to Gut Health05:29 The Benefits of Fasting06:26 The Importance of Managing Your Gut08:58 The Relation Between Your Brain and Your Gut13:34 The GSTM1 Gene15:21 Today's Reality and How it Affects Your Health19:55 Supporting Your Gut23:15 The DNA Company's Gut Microbiome Test24:55 Conclusion▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Get your gut microbiome tested today!The DNA Gut 360 is a cutting-edge health technology that gives you a detailed look into the world of your gut microbiome. Using advanced technology, this thorough analysis explores the genetic makeup of the bacteria in your gut. It uses a combination of powerful testing methods to examine microbes and fungi present in your gut. This careful approach examines the diversity of bacteria, the balance of flora, and the production of important nutrients like short-chain fatty acids.Improve your gut health today and check it out at https://www.thednacompany.com/products/gut360▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Jan 25, 2024 • 1h 4min
Mitigating Toxic Load Through Detoxification with Dr. Tim Jackson, DPT
Did you know that the body is naturally capable of healing?Your body has its own natural healing state but is usually unable to do so due to the tremendous amount of toxins that we get from mold, EMFs, and other environmental factors.In this episode, Dr. Lara Varden is joined by Dr. Tim Jackson, DPT, in discussing how we are able to mitigate the mentioned toxic load through proper detoxification. Dr. Tim Jackson is a Doctor of Physical Therapy and Orthopedic Rehabilitation, as well as a Functional Medicine provider. He holds a B.S. Degree in Health Science and Chemistry from Wake Forest University. He serves clients in over 15 countries through his telehealth practice at www.healyourbody.org and has helped thousands over the last 8 years.Dr. Jackson is the creator of the “The Heal Your Hormones” bootcamp for neurosurgeon Dr. Jack Kruse’s membership community and has contributed to the book “Diagnostic Testing and Functional Medicine” by Ameer Rosic. He has been featured in The Huffington Post, the “Bulletproof Executive,” and “Ben Greenfield Fitness” podcasts, on multiple health and medical summits, and in two health documentaries. Dr. Tim hosts The Boss Body Podcast.Throughout the episode, Dr. Lara and Dr. Tim go into detail on the possible factors that contribute to inflammation and toxic load, which actually affect a person's quality of sleep and day-to-day living. In fact, deep sleep requires the body to be cleansed of these toxins, and there are ways that are free of cost that enable you to do so.Here are timestamps of this episode's highlights:00:00 Introduction05:22 Being a Doctor of Physical Therapy in the Functional Medicine World11:02 Small Devices, Remarkable Changes16:27 The Effects of Toxic Load to Your Sleep Quality19:10 Mold Toxicity and the Endocrine System29:22 Epigenetic and Whole Body Standpoint on Glutathione Intake35:20 The Vagus Nerve and the Anti-Inflammatory Reflex47:23 EMFs, Mold, and Hypersensitivity: Utilizing Your Detoxification Pathways▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Learn more about Dr. Tim Jackson today!Visit his website at https://healyourbody.org/Follow Dr. Tim Jackson on Instagram at @drtimjacksonConsult with Dr. Tim at https://healyourbody.org/apply-to-work-with-dr-tim/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Lara Varden's Official Instagram Page https://www.instagram.com/drvardenofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link: https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link: https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.
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