In this episode, our experts Dr. Lara Varden and Dr. Stephanie Nielsen will unravel the intricate interplay between nutrition, mindful eating, and your unique DNA.During this session, you can expect to explore the profound impact of mindful eating on overall health and well-being. Discover the fascinating ways your DNA shapes your dietary needs and gain valuable insights into what it truly means to eat for health. Gain a deeper understanding of the personalized approach to nutrition, filled with practical tips to enhance your well-being.Don't miss out on this insightful and transformative discussion.You may also watch this episode on YouTube ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Lara Varden's Official Instagram Page https://www.instagram.com/drvardenofficial/Dr. Stephanie Nielsen's website https://www.wishinguwellness.com/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Get your gut microbiome tested today!The DNA Gut 360 is a cutting-edge health technology that gives you a detailed look into the world of your gut microbiome. Using advanced technology, this thorough analysis explores the genetic makeup of the bacteria in your gut. It uses a combination of powerful testing methods to examine microbes and fungi present in your gut. This careful approach examines the diversity of bacteria, the balance of flora, and the production of important nutrients like short-chain fatty acids.Improve your gut health today and check it out at https://www.thednacompany.com/products/gut360▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Embark on a journey into the world of gut health!In this episode learn and gain insights from the expertise of Kashif Khan, Co-Founder of the DNA Company, alongside the invaluable knowledge shared by Dr. Mahmoud Ghannoum, the world's leading microbiome expert, and the Director of the Center for Medical Mycology at Case Western Reserve University.Here are the topics discussed in the episode:◉ Understanding the Importance of Gut Health - Dive into the critical role gut health plays in overall well-being and its impact on various aspects of your life.◉ Factors Influencing Gut Health - Explore how different lifestyle factors, dietary choices, and environmental influences can shape and affect your gut microbiome.◉ The DNA Connection - Uncover the intricate relationship between your genetic makeup and gut health. Learn how your DNA holds valuable insights into optimizing your digestive well-being.◉ Live Report Navigation - Witness a live demonstration as we navigate through the results of our cutting-edge DNA Gut 360 test. Understand how this revolutionary test provides personalized recommendations for enhancing your gut health.If you wish to learn more from Dr. Mamhoud Ghannoum, you may do so through the following links:Their website at https://www.biohmhealth.com/pages/dr-ghannoumTheir Instagram Account at https://www.instagram.com/dr.mahmoudghannoumThis episode may also be viewed on YouTube.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Get your gut microbiome tested today!The DNA Gut 360 is a cutting-edge health technology that gives you a detailed look into the world of your gut microbiome. Using advanced technology, this thorough analysis explores the genetic makeup of the bacteria in your gut. It uses a combination of powerful testing methods to examine microbes and fungi present in your gut. This careful approach examines the diversity of bacteria, the balance of flora, and the production of important nutrients like short-chain fatty acids.Improve your gut health today and check it out at https://www.thednacompany.com/products/gut360▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Have you ever been told to man up and not deal with your stress?Embark on a transformative journey to prioritize men's health by joining Dr. Bryce Wylde, Founder and CINO of The DNA Company, alongside Justin Harris, Functional Genomics Practitioner, in the inaugural session of the Man Up: Men's Health series.This session delves into the profound impact of stress on men's health and unveil practical habits to minimize and eliminate its effects. Bryce and Justin take us on a journey into looking into how different the biological response, emotional response, down to the genomic makeup of men is to stress.Throughout the episode, Bryce and Justin also give out ways to cope with stress depending on the aforementioned differences especially since all individuals are exposed to different kinds of stress each day. Here are the highlights of this episode:04:55 "What's Trending?"08:24 How Stress is Triggered09:11 Definition of Stress12:40 Hormetic Stress15:38 Different Types of Stress16:44 Biological Response to Stress18:51 Emotional Processing of Stress20:48 Unique Genomic Differences31:19 1st Profile: The Intrepid Risk-Taker38:43 2nd Profile: The One with Classic Anxiety44:35 3rd Profile: The Emotional Empath53:05 Conclusion▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/Justin Harris’ Official Instagram Page https://www.instagram.com/justinharrisofficial/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

We are surrounded by stress daily - whether it be environmental stress, physical stress, psychosocial stress, and the like - what can we do in order to have better stress response?In this episode, Bryce Wylde is joined by JP Errico of Truvaga. JP Errico is a highly accomplished individual with a diverse range of expertise as an executive, entrepreneur, and inventor. He is the founder of Truvaga, a team of professionals who work well together to solve problems and who strive to do something meaningful to help people.as they talked about ways to stimulate the vagus nerve. The vagus nerve is considered the main nerve of your parasympathetic nervous system which, when activated, sends signals to the brain to alter brain activity. This contributes to releasing stress and anxiety, inflammation, digestion, and lowering blood pressure.Bryce and JP discuss the story behind the vagus stimulation device that Truvaga has to offer, relating it to how DNA results are able to showcase a personalized read through what the body needs and how the device can support that.Here are the highlights of this episode:00:00 Introduction01:01 Background02:24 Electrode Implantation03:34 Sympathetic vs. Parasympathetic07:16 Activation of the Vagus Nerve09:41 DNA and Stress Response11:26 Using a Vagus Activation Device13:27 People Who Benefit14:03 ConclusionIf you wish to learn more from JP Errico, and Truvaga, you may do so through the following links:JP Errico's website at https://jperrico.com/More information on Truvaga at https://www.truvaga.com/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Do you have control over your own body’s control center? A healthy brain allows you to do just that. In this episode, Bryce Wylde is joined by Paul (PJ) Sorbo, Director of Sales  of WAVi Medical. WAViMed has the technology to conduct readings of your brain measurement in order to figure out how much energy our brain has to process sensory information and how quick that signal happens. This is called the EEG.Bryce and Paul discuss how the EEG is capable of detecting a number of conditions that are specific to an individual. Knowing this information allows you and your practitioner to pinpoint what lifestyle changes, supplementation, and other modes of intervention are needed in order to prevent cases of brain conditions, sleep disorders, and the like.Here are the highlights of today’s episode:00:00 Introduction02:07 What is EEG?04:13 Neuroplasticity07:12 The Benefits of Having a Personalized Diagnosis of the Brain If you wish to learn more from Paul Sorbo and WAViMed, you may do so through the following links:Their website at https://wavimed.com/ Their Instagram Account at https://www.instagram.com/wavimedical/ Check out Paul Sorbo’s Official Instagram Account at  https://www.instagram.com/pjsorbo▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Extreme sun exposure leads to tolls on  your skin and can eventually lead to greater risk of skin cancer and other skin diseases. With that, the vast majority is advised to use sunscreen, but is it enough to combat the ultraviolet rays of the sun?In this episode, Kashif is joined by the CTO and Founder of 3rd Rock Essentials, Guerry Grune, PhD, PA.  Guerry shares how his life might have been one long (part-time) endless summer if it hadn’t been for three events that led him to create 3rd Rock—and change sunscreen history forever.The first was the melanoma doctors found in 1992 on his long-time surfing partner—only 22 at the time. Seeing his friend’s surfing career cut short (though luckily, not his life) was Guerry’s first bitter taste of the unforgiving reality of overexposure to—or under protection from—the sun.Guerry expresses how he after a formula that guaranteed full, long-lasting protection from UVA and UVB rays without endocrine disruptors or other toxic ingredients. But even that wasn’t enough. He wanted a product that was good for the skin—to make it healthier, younger, stronger. This was due to his knowledge that existing sun protection products only protect the body from UVB, and not from UVA.Kashif and Guerry also discuss how ingredients make the difference such as glycerin, and how working with these ingredients allowed 3rd Rock Essentials to branch out from sun protection into using silver as an antibacterial and antimicrobial ingredient which does great wonders for the body.Here are the highlights for this episode:00:00 Introduction02:31 Background of Dr. Guerry Grune08:45 The Truth About SPF and Overexposure12:59 Glycerin-based SPF and How it Differs from Other Sunscreen17:23 UVA and UVB Light Explained 20:23 The Truth About SPF 50 and Beyond24:40 Alcohol Based Sunscreen and A False Sense of Security25:45 Neutrolene and Silver Oxide32:04 Functions of Sliver40:07 Neosporin and Nutrasporin43:27 3rd Rock Essentials and Dealing with Other Health ImplicationsIf you wish to learn more from Guerry Grune and 3rd Rock Essentials, you may do so through the following links:Their website at https://3rdrockessentials.com/Their Instagram Account at https://www.instagram.com/3rdrockessentials/Try out 3rd Rock Essentials today at https://3rdrockessentials.com/collections/all-items▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: PeaceMedical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

When was the last time you nerded out on the topic of antioxidants?If you're not sure, we're 100% positive that this episode will let you nerd out on the original antioxidant of life - the C60. Short for Carbon-60, C60 is a natural antioxidant that enables the body to naturally restore mitochondrial function, increase energy, and alleviate brain fog, among many other functions. This very antioxidant is found in C60 Purple Power.In this episode, we take you back to the recently conducted American Academy of Anti-Aging Medicine World Congress where we recorded a short discussion between our Chief Science Officer, Dr. Krista Kostroman, and the Founder and Chief Science Officer of C60 Purple Power. C60 Purple Power is a health and wellness company committed to delivering the highest quality C60 products available. Ken has run several research science laboratories over the course of his career and discovered C60 while developing the MOXY fusion reactor. During his research, he became aware of the powerful free radical neutralizing properties of C60.They delve into how C60 provides support to the various functions of the body, making waves in the biohacking world. These include providing support to hormone production, dealing with long-haul COVID, supplementing based on the needs of your epigenetics, and preventing possible chronic illnesses. Here are the timestamps to each highlight:00:00 Introduction02:15 C60 in the Biohacking World03:46 C60 as the Original Antioxidant of Life04:46 DNA and C6006:37 Hormones07:43 C60 and Longhaul COVID09:05 Chronic Illness and DNA10:43 Female Hormone Patterns and Health12:17 ConclusionShould you wish to learn more about Ken Swartz and the C60, you may do so through the following channels:Website: https://c60purplepower.com/YouTube: https://www.youtube.com/c/C60PurplePower?sub_confirmation=1Instagram: https://www.instagram.com/c60purplepower/Twitter: https://twitter.com/c60purplepowerFacebook: https://www.facebook.com/c60purplepowerproducts ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Krista Kostroman's Official Instagram Page https://www.instagram.com/drkostromanofficial/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

Happy International Women's Month!In celebration of women all over the world, we bring you an episode that focuses on the impact of light on women's health. Women have different cycles in life that can be greatly improved just by ensuring their bodies are in sync with the natural light provided by the sun. This is due to the hormones that increase production depending on the type of light to which their bodies are exposed.In this episode, Dr. Lara Varden is again joined by Roudy Nassif, Founder of VivaRays. Roudy has suffered from ADHD, headaches, and eyestrain since childhood. Despite consulting with doctors, trying different diets and supplements, and seeking advice from various health gurus, he has been unable to find relief. He also continued to struggle with sleep and productivity.He carried this frustration as he got older, still unable to find any solution, until he tried farming and living a life exposed to the outdoors with sunrise and sunset just around the corner. This life-changing experience allowed his health to transform, resulting in remarkable changes to his sleep, focus, and overall health. This led to his curiosity in studying light and its effects on the circadian rhythm.They discuss the basics of how light impacts hormones and menopause in a woman's body, delving deeper into the science discussed during the episode entitled "How Light Affects Our Circadian Rhythm and Overall Health", the seventh episode of The DNA Talks Podcast since its launch.This episode also involves the discussion of how light dictates the input of stress signals, which not only affects the mother but also her baby, illustrating the perfect example of oneness and how health flows through this special bond. Dr. Lara and Roudy delve into how this affects pregnancy, breastfeeding, and milk production.Here are the highlights for this episode:00:00 Introduction03:39 Science Behind Light, Hormones, and Menopause08:44 Changing the Input of Stress Signals21:55 Breaking the Cycle of Toxins in Hormones25:09 First Thing to Keep Your Body in Rhythm with Light27:24 Second Thing to Keep Your Body in Rhythm with Light30:05 Protecting the Eyes and the Skin40:56Pregnancy, Breastfeeding, and Light49:28 Recommendations of Women and Light Exposure▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Learn more about VivaRays today!Visit their website at https://vivarays.com/Grab your own pair and use the code "DNACO" for a 10% discount upon checkout at https://vivarays.com/collections/clipngo-3-in-1Read through VivaRays' winter blog through this link: https://vivarays.com/pages/7-winter-blog-series?utm_source=lara-varden-thednacompany&utm_campaign=podcast&utm_medium=Grab your free ebook: The Key to Master your Sleep and EnergyVivarays is also on Instagram at @vivaraysKeep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

What happens when we apply clinical research made for men to solutions for women? This results in little to no solution, as biological women have different needs from biological men, especially when considering cycles. It was only until the late 90s that little research was put into the science of women, yet even today, we still face the issue of underrepresentation of women's health in medical science.In this episode recorded at the American Academy of Anti-Aging Medicine World Congress, Dr. Krista Kostroman, Chief Science Officer of The DNA Company, is joined by Betty Murray, Founder and CEO of Living Well Dallas. Betty Murray, MS, CN, IFMCP, is a Certified Nutritionist and Institute for Functional Medicine Certified Practitioner (IFMCP). She possesses a Master of Science in Human Nutrition Science and Integrative & Functional Nutrition and is currently completing her Ph.D. dissertation at Saybrook University. As one of the first 300 certified functional medicine practitioners with the Institute for Functional Medicine (Ifm.org), Betty has been a thought leader and progressive force for the functional medicine movement since 2006.Dr. Krista and Betty discuss how functional genomic practitioners undertake their career - for which when Betty was diagnosed with colitis, an autoimmune digestive condition, led her to study nutrition after experiencing being told by a doctor that nutrition does not affect health and the only solution is medication. Her study had made her change her lifestyle and diet for the better and inspired her to continue in this field, especially to contribute to women's health in society.With this knowledge, Betty delves into the importance of knowing how to deal with menopause in women and highlights that understanding which genes and hormones make an impact on your health can make the difference in how you get to live your life.Here are the highlights for this episode:00:00 Introduction01:49 Betty's Story05:02 Study in Women, and the Impact of Excluding Women in Medical Science06:59 Betty's Clinic and Bridging the Gap11:02 Gene Types12:40 Women and Menopause14:45 Creating MethodologyIf you wish to learn more from Betty Murray and Living Well Dallas, you may do so through the following links:Her website at https://www.bettymurray.com/Living Well Dallas' website at https://www.livingwelldallas.com/Check out Betty Murray's Podcast, Menopause Mastery, if you wish to integrate more health, vitality, passion, and purpose as a woman into your daily life: https://www.bettymurray.com/podcast/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Dr. Krista Kostroman's Official Instagram Page https://www.instagram.com/drkostromanofficial/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.

The food we eat today is not as nutrient-dense as it was over the past couple of years. This is due to the depletion of minerals in the soil in which they grow. With this in mind, how can we fulfill the requirements to sustain the body in its most optimal state?Our human response is to purchase all the supplements available, yet with the great number of tablets and capsules to be taken, we tend to wane in consistency - leading to a supplemental graveyard of medicine cabinets. This is where BEAM Minerals and the science of humic and fulvic substances come in.In this episode, we trail back to the American Academy of Anti-Aging Medicine World Congress in 2023, where our co-founder, Bryce Wylde, was joined by the founder of BEAM Minerals, Caroline Alan. Sharing her personal journey back to health, Caroline encountered plant-based minerals and their incredible ability to support a return to natural balance in the body. As a result, she has become devoted to educating people about the benefits of mineral replenishment and the specific efficacy of plant-based humic and fulvic substances.On the topic of humic and fulvic substances, Caroline shares how they are Mother Nature's mineral replenishment technology. She discusses how these substances work together to increase the nutrient uptake of the body, strengthen the immune system, and address inflammation.Here are the highlights of the episode:00:00 Introduction00:57 Caroline in the Corporate World02:43 Minerals in Vitamins04:07 Humic and Fulvic Acids08:13 Difference of Humic and Fulvic Substances10:36 Depleted Minerals13:56 How Humic and Fulvic Substances in BEAM Work14:41 BEAM Consumption16:56 The Supplemental Graveyard17:37 Topical UseIf you wish to learn more from Caroline Alan and BEAM Minerals, you may do so through the following links:Their website at https://www.beamminerals.com/Their Instagram Account at https://www.instagram.com/beamminerals/Try out Beam Minerals today at https://www.beamminerals.com/collections/all and get a discount upon check out with the code DNACO▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The information provided in this communication is for general informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read here. If you think you may have a medical emergency, call your doctor or 911 immediately.