

The Guiding Voice
Naveen Samala & Friends
Asia's Best Podcast Awardee 2024 in Education category!!We drive conversations that simplify and amplify your life's success. Listed in the Global TOP 2.5%, through The Guiding Voice, we enable Successful leaders to share knowledge and wisdom with the world. We are on a mission to shape the lives and careers of millions across the globe - to make the world a better place to live.The Guiding Voice is a finalist under the Education category in the HT Smartcast Podmasters Awards 2024, Hubhopper Awards 2022 & 2024 .We launch two episodes per week:Transformation Tuesdays: Personality development, Self-help, and Soft skills related topicsTactical Thursdays: Contemporary technology and entrepreneurship-related topicsAt times, we cover special episodes over the weekends to support the LGBTQ community, Sex education, Sanatan Culture, Psychedelics, Neuro Diversity, ADHD, Bold Topics like WOKE, Body Shaming, and infertility, and other topics that will help our audience learn amazing stuff.Rapid-fire questions will entertain the audience and the Trivia section will enlighten.Speakers from diverse domains across the globe are selected for the interviews. Age is no bar - the youngest speaker 10-year-old world's youngest storyteller and the eldest speaker is an 89-year-old Novelist, Screenwriter and Wordsmith.The Guiding Voice's journey and also nuggets of conversations from 22 speakers are compiled in the form of a coffee table book, TGV Inspiring Lives Volume 1 is available on Amazonhttps://amzn.eu/d/4Y1HAXjTGV Inspiring Lives Volume 2:https://amzn.in/d/4yvi7TUThe Guiding Voice is the world's only Quintilingual podcast available in English, Telugu, Kannada, Marathi & Hindi (with over 750+ episodes ft. 700+ speakers).Telugu: https://open.spotify.com/show/3fCfHwoFIiehHJSPcgoX4IHindi: https://open.spotify.com/show/2wyLNGG0tsHucmhRauh4o3Kannada: https://open.spotify.com/show/1u5NG4fWh6ONx0iwK8ASQKMarathi: https://open.spotify.com/show/3ALOHyCSlYTlyRshMFVGDSVisit https://www.theguidingvoice.net for more information Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jan 11, 2024 • 30min
HOW to FIRE Your BOSS, Generate Cash Flow, and Accumulate Wealth | TGVGlobalSpeakerFestival | Shane Morand | #TGV423
This is Ep. #11 from #TGVGlobalSpeakerFestival and the Guest Shane Morand is from Costa RicaTune into #TGV423 to get clarity on the above topic. Here are the pointers from Shane’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingShane’s PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN HIS SUCCESSHow did HIS early exposure to Napoleon Hill's principles, especially from "Think and Grow Rich," influence HIS mindset and actions in HIS journey towards success?What key principles DOES HE emphasize when mentoring individuals striving to fire their bosses and create sustainable cash flow streams?How does Shane’s book “VICTORY” aim to empower individuals in their pursuit of financial freedom and wealth accumulation?What strategies were instrumental in the rapid growth and massive impact the Global Gourmet Coffee company made in just a few years?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSWhat opportunities does he foresee in the next 10 years for financial growth and wealth accumulation, and how can individuals best position themselves to leverage them?TRIVIA ABOUT Costa Rica About Shane:Shane Morand, Author of Victory Book, Personal Goal Setting System, A celebrated global business leader and Napoleon Hill Foundation honoree for his influence on global free enterprise.Shane developed a marketing concept that took a company from zero to $1 billion in combined sales in less than five years. This company has impacted more than 2.2 million families in over 55 countriesConnect with the guest Shane on LinkedIn:https://www.linkedin.com/in/victorybook/Connect with the Host on LinkedIn: Naveen Samala: LinkedIn | Personal WebsiteSupport Our Mission: To contribute to our mission, consider donating (any amount of your choice) via PayPal: Donate HereExplore Productivity: Become a productivity monk by enrolling in this course: Productivity Monk CourseDiscover "TGV Inspiring Lives" on Amazon: Volume 1 & 2 available on Kindle and Paperback:KindlePaperbackConnect in Your Preferred Language: #TGV is available in Hindi & Telugu on YouTube:HindiTeluguAudio Podcast: Listen to #TGV on Spotify:HindiTeluguFollow on Twitter:@GuidingVoice@NaveenSamala Hosted on Acast. See acast.com/privacy for more information.

Jan 10, 2024 • 47min
5 Things People Who Have Never Had a Period Need to Know | Christine Marie | #TGVGlobalspeakerseries | #TGV422
5 Things People Who Have Never Had a Period Need to Know | Christinetine Marie | #TGVGlobalSpeakerFestival | #TGV422This is Ep. #10 from #TGVGlobalSpeakerFestival and the Guest is from GermanyTune into #TGV422 to get clarity on the above topic. Here are the pointers from Christine’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingChristine’s PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN Her SUCCESSPractical strategies for professionals to enhance their communication skills and ensure clarity and precision in their messagesHow can technical professionals effectively communicate complex ideas to non-experts without overwhelming them with technical jargon or confusing language?About her journey and what inspired her to develop the Fierce Gentleness™ program for ending period pain and PMS?Her program focuses on changing how you "be" rather than relying on conventional solutions like pills or special diets. How did she come to this unique approach, and what results has she witnessed?Some of the key findings and insights from her experience working with clients who had various menstrual disorders? How did they respond to her program, and what kind of transformations did they undergo?How menstrual health is interconnected with various aspects of our lives, like relationships, work productivity, and overall well-being?Key Takeaways on "We are in this together: 5 Things People Who Have Never Had a Period Need to KnowWITTY ANSWERS TO THE RAPID-FIRE QUESTIONSHow can we, as a society, work together to embrace these newfound insights and foster a more supportive and harmonious environment for individuals with and without uteruses, acknowledging their unique physiological strengths and contributing to a healthier, more understanding world for everyone?TRIVIA ABOUT PMS(Premenstrual Dysphoric Disorder) About Christine:Christine Marie Quigless, known as the Period Empress, helps individuals achieve pain-free, symptom-reversing menstrual cycles, including PMDD, PCOS, Endometriosis, and Fibroids. Her approach focuses on natural healing, devoid of medication, supplements, special diets, or exercises. She has been featured in interviews and keynote talks with organizations such as LeanIn.org and her work has been sponsored with continued support from thought leaders, particularly, Gay Hendricks. Currently residing on the “bridge” between Germany and Los Angeles, Christine Marie loves spending time with her family in the mountains, free-swimming, and practicing yoga. Connect with the guest Christine on LinkedIn:https://www.linkedin.com/in/christinequigless/AudibleKindle Ebook Hosted on Acast. See acast.com/privacy for more information.

Jan 9, 2024 • 39min
3 Simple ways to master Business Communication | Chris Fenning | #TGVGlobalSpeakerFestival | #TGV421
This is Ep. #9 from #TGVGlobalSpeakerFestival and the Guest is from the NetherlandsTune into #TGV421 to get clarity on the above topic. Here are the pointers from Chris’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingChris’s PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN His SUCCESSPractical strategies for professionals to enhance their communication skills and ensure clarity and precision in their messagesHow can technical professionals effectively communicate complex ideas to non-experts without overwhelming them with technical jargon or confusing language?Strategies or tips for identifying and replacing jargon with more relatable language in professional communicationHow can professionals tailor their communication to resonate with executives, ensuring their messages are concise, impactful, and align with organizational goals?What are some best practices for writing emails that are clear, concise, and convey the intended message efficiently?How can professionals lead or participate in meetings in a way that keeps the discussion focused and productive?How does improved communication positively impact workplace dynamics, collaboration, and overall productivity?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSHow can organizations foster an environment where technical and business teams collaborate seamlessly, breaking down the 'Us vs. Them' mentality to achieve common goals?TRIVIA ABOUT Netherlands About Chris:He believes that IT and Business communication doesn't have to be painful. If IT and business teams can learn to speak each other's language there is no limit to what they can achieve together. This is why he is on a mission to help Technical and Business teams communicate clearly and remove the pain they experience so often ‘Them’ and ‘Us’ are part of our everyday vocabulary, and we have come to expect breakdowns in communication when business and technical teams work together. Connect with the guest Chris on LinkedIn:https://www.linkedin.com/in/chris-fenning/Connect w/ Naveen Samala: LinkedIn | Personal WebsiteSupport Our Mission: To contribute to our mission, consider making a donation (any amount of your choice) via PayPal: Donate HereExplore Productivity: Become a productivity monk by enrolling in this course: Productivity Monk CourseDiscover "TGV Inspiring Lives" on Amazon: Volume 1 on Kindle and Paperback:KindlePaperbackAudio Podcast: Listen to #TGV on Spotify:HindiTelugu Hosted on Acast. See acast.com/privacy for more information.

Jan 8, 2024 • 40min
From Musician to Scientist to Author: A Maverick's Tale of Meaning and Happiness | #TGVGlobalSpeakerFestival | Federica Bressan | #TGV420
From Musician to Scientist to Author | Federica Brassen | #TGVGlobalSpeakerFestival | #TGV420This is Ep. #8 from #TGVGlobalSpeakerFestival and the Guest is from ItalyTune into #TGV420 to get clarity on the above topic. Here are the pointers from Federica’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingFederica’s PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN Her SUCCESSSignificant milestones of her journey from being a journalist, musician, and academic researcher to becoming a successful podcaster? What were the turning points or experiences that shaped her path?How did her diverse career experiences, such as being a journalist, musician, and academic researcher, influence and complement each other? Did they contribute to her novel writing as well?She lost a job during COVID but found a newfound focus on leading a good life and pursuing creative endeavorsHow does she strike a balance between a passionate career and personal fulfillment?How does she define "winning at life"?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSKey message to the audienceTRIVIA ABOUT Italian Authors About Federica:She is a researcher & science communicator, with a background in technology and culture. She is the producer of the Technoculture podcast, and she conducts independent video interviews on her YouTube channel: Her passion is to give science a voice and make a deep societal impact. She believes in a strong role for science in society, in evidence-based discussions, and in a just society: Connect with the guest Federica on LinkedIn:Research: http://research.federicabressan.comLinkedIn: https://www.linkedin.com/in/federica-bressan-9126529a/Connect with the Host on LinkedIn: Naveen Samala: LinkedIn | Personal WebsiteSupport Our Mission: To contribute to our mission, consider making a donation (any amount of your choice) via PayPal: Donate HereExplore Productivity: Become a productivity monk by enrolling in this course: Productivity Monk CourseDiscover "TGV Inspiring Lives" on Amazon: Volume 1 available on Kindle and Paperback:KindlePaperbackConnect in Your Preferred Language: #TGV is available in Hindi & Telugu on YouTube:HindiTeluguListen to #TGV on Spotify:HindiTelugu Hosted on Acast. See acast.com/privacy for more information.

Jan 6, 2024 • 25min
How to identify what makes you happy and how to build a routine around it? | #TGVGlobalSpeakerFestival | Zaynab Settimi | #TGV419
How to Identify What Makes YOU HAPPY? | Zaynab Oliveira | #TGVGlobalSpeakerFestival | #TGV419"Happiness is not found in the pursuit of perfection; it's discovered in embracing the beauty of imperfection, finding joy in the journey, and savoring the small, precious moments that weave the tapestry of our lives"This is Ep#7 from #TGVGlobalSpeakerFestival and the Guest is from BrazilTune into #TGV419 to get clarity on the above topic. Here are the pointers from Zaynab’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingHow did Zaynab get interested in the topic of Happiness?Zaynab’s PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN Her SUCCESSHow can psychological techniques help individuals track their mood and energy effectively?What are some practical steps or exercises people can do to better understand themselves and their own happiness triggers?The success story of someone who, through her guidance, was able to significantly improve their happiness and overall quality of life?Some common misconceptions or myths about happiness and routines that Zaynab often encounters, and how would she debunk them?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSPractical and actionable tips or techniques people can start using today to kickstart their journey toward a happier lifeTRIVIA ABOUT Psychology Connect with the guest Zaynab on LinkedIn:https://www.linkedin.com/in/zaynab-oliveira/Connect with the Host on LinkedIn: Naveen Samala: LinkedIn | Personal WebsiteSupport Our Mission: To contribute to our mission, consider making a donation (any amount of your choice) via PayPal: Donate HereExplore Productivity: Become a productivity monk by enrolling in this course: Productivity Monk CourseDiscover "TGV Inspiring Lives" on Amazon: Volume 1 available on Kindle and Paperback:KindlePaperbackConnect in Your Preferred Language: #TGV is available in Hindi & Telugu on YouTube:HindiTeluguAudio Podcast: Listen to #TGV on Spotify:HindiTeluguFollow on Twitter:@GuidingVoice@NaveenSamala Hosted on Acast. See acast.com/privacy for more information.

Jan 6, 2024 • 28min
Advocating for Boys' Emotional Well-being | Kathy Imabayashi | #TGVGlobalSpeakerFestival | #TGV418
This is Ep#6 from #TGVGlobalSpeakerFestival and the Guest is from Canada and is currently living in Itoshima, Fukuoka, Japan Tune into #TGV418 to get clarity on the above topic. Here are the pointers from Kathy’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingKathy’s PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN His/Her SUCCESSAn incident involving her son was the turning point in her life's mission. Her experience and how it ignited her passion for understanding and advocating for the emotional world of boys?Boys often face societal stereotypes of being violent and toxic. How do these stereotypes affect their emotional well-being, and what can parents and educators do to challenge and change these perceptions?Practical strategies or advice for parents who are navigating the complexities of raising boys in today's world?How can we encourage boys to embrace and express their emotions more freely while navigating the societal expectations that often suppress emotional vulnerability?What Common challenges that parents of boys face, and how does her coaching help them address these issues?What are some key principles or techniques you teach parents to enhance their communication with their sons?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSAbout Parents workshops by Kathy and how they are helping the community at large.TRIVIA - less known facts ABOUT Japan ABOUT THE GUEST:Kathy is a dedicated advocate for children's rights and education, with a deep passion for addressing the unique challenges that boys often face. Connect with Kathy on LinkedIn:https://www.linkedin.com/in/kathryne-imabayashi-94ab76a0/Connect with the Host on LinkedIn: Naveen Samala: LinkedIn | Personal WebsiteSupport Our Mission: To contribute to our mission, consider making a donation (any amount of your choice) via PayPal: Donate HereExplore Productivity: Become a productivity monk by enrolling in this course: Productivity Monk CourseDiscover "TGV Inspiring Lives" on Amazon: Volume 1 on Kindle and Paperback:KindlePaperbackConnect in Your Preferred Language: #TGV is available in Hindi & Telugu on YouTube:HindiTeluguAudio Podcast: Listen to #TGV on Spotify:HindiTeluguFollow on Twitter:@GuidingVoice@NaveenSamala Hosted on Acast. See acast.com/privacy for more information.

Jan 5, 2024 • 31min
Struggles of Most Startups and How to Mitigate them? | Joseph Erughe | #TGVGlobalSpeakerFestival | #TGV417
"The journey of a startup is a rollercoaster of challenges, a test of resilience where each obstacle is a lesson and every setback is an opportunity to pivot and grow."This is Ep.#5 from #TGVGlobalSpeakerFestival, and our guest is from Benin City, Edo State, Nigeria Tune into #TGV417 to get clarity on the above topic. Here are the pointers from Joseph’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingJoseph’s PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN HIS SUCCESSToughest lessons learned in HIS entrepreneurship journey AS an interior design business ownerSteering through startup challenges demands focus, grit, and a clear vision. Strategies he utilized to stay on course and build momentum in the early years of his interior design businessHow startups can effectively structure and objectify their plans to ensure success in the long run?How can aspiring entrepreneurs learn from Remi Dada and Jumoke's case studies and apply key learnings to their startup journey?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSHow he has created long long-lasting impact on a client?TRIVIA ABOUT Entrepreneurship in Nigeria ABOUT THE GUEST:Joseph Erughe is an Innovative interior designer with 3+ years of experience in crafting both functional and visually stunning living and workspace environments. His mission is to transform spaces into captivating visual stories, optimizing time and cost for clients, regardless of project scale. Connect with Joseph on LinkedIn:https://www.linkedin.com/in/joseph-erughe-164089195/Connect with the Host on LinkedIn: Naveen Samala: LinkedIn | Personal WebsiteSupport Our Mission: To contribute to our mission, consider making a donation (any amount of your choice) via PayPal: Donate HereExplore Productivity: Become a productivity monk by enrolling in this course: Productivity Monk CourseDiscover "TGV Inspiring Lives" on Amazon: Volume 1 available on Kindle and Paperback:KindlePaperbackConnect in Your Preferred Language: #TGV is available in Hindi & Telugu on YouTube:HindiTeluguAudio Podcast: Listen to #TGV on Spotify:HindiTeluguFollow on Twitter:@GuidingVoice@NaveenSamala Hosted on Acast. See acast.com/privacy for more information.

Jan 3, 2024 • 32min
Navigating Two Worlds of Finance and Why Believe in Blockchain's Game-Changing Potential | #TGVGlobalSpeakerFestival | Takatoshi Shibayama | #TGV416
This is Ep.4 from the #TGVGlobalSpeakerFestival series and our guest is from Japan.Tune into #TGV416 to get clarity on the above topic. Here are the pointers from Taka’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingTaka’s PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN His SUCCESSHow has his global journey shaped your unique insights into finance and blockchain?With 18 years in finance, including navigating crises like the dot-com bubble and subprime mortgage, his key lesson in risk management and investment strategy?Launching a billion-dollar hedge fund is impressive. What challenges did he face, and what strategies led to his fund's success?In the volatile crypto industry, Taka’s experience illustrates how he navigated its fluctuations for a successful career.In his varied career, there were influential mentors and role models, and what lessons did he learn from them?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSAdvice to the younger generation aspiring to build a career in finance or blockchainTRIVIA ABOUT Japan ABOUT THE GUEST:Takatoshi Shibayama is the Head is Sales APAC of Copper.He provides custody and prime services of digital assets to institutional clients who are investing or providing financial services for crypto assets. Copper also provides access to leverage, liquidity in OTC trading, DeFi (Decentralized Finance)connectivity, staking service, etc. Connect with Taka on LinkedIn:https://www.linkedin.com/in/takatoshi-shibayama-9a7b022/Connect with the Host on LinkedIn: Naveen Samala: LinkedIn | Personal WebsiteSupport Our Mission: To contribute to our mission, consider making a donation (any amount of your choice) via PayPal: Donate HereDiscover "TGV Inspiring Lives" on Amazon: Volume 1 available on Kindle and Paperback:KindlePaperbackConnect in Your Preferred Language: #TGV is available in Hindi & Telugu on YouTube:HindiTeluguAudio Podcast: Listen to #TGV on Spotify:HindiTeluguFollow on Twitter:@GuidingVoice@NaveenSamala Hosted on Acast. See acast.com/privacy for more information.

Jan 3, 2024 • 36min
Transforming Toxic Relationships and Loving Yourself with Kel Cal | #TGVGlobalSpeakerFestival | #TGV415
"Strength is found in letting go of toxicity. In the garden of life, uproot what hinders your growth, and watch as the flowers of resilience bloom."Tune into #TGV415 to get clarity on the above topic. Here are the pointers from Kel Cal’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingKel’s PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN His/Her SUCCESSLiving what seemed like a dream life in South Florida to realizing she was in an emotionally abusive marriageProcess of navigating the aftermath of toxic relationships? What were some key steps or realizations that helped her in her healing journey?How to transcend toxic patterns and use such relationships as a catalyst for personal growth?Transforming the relationship with oneself is the key to transforming one's lifeLearning to love oneself and developing a healthy self-relationshipHow individuals can begin the healing process and work through their past experiences effectively?What habits or mindset shifts did she personally adopt that have made a significant difference in your life transformation, and how can others implement them?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSONE PIECE OF ADVICE TO the audienceTRIVIA ABOUT toxic relationships ABOUT THE GUEST:Kel is a mindset, life transformation, & empowerment coach for women. She is also a speaker, author, and host of the Dear Dumb Bitch, podcastKel thought she was living her dream life in sunny South Florida but in reality, was miserable and living a secret life in an emotionally abusive and toxic of marriage. Connect with Kel:https://www.howicuredmyrbf.com/deardumbbitchConnect with the Host on LinkedIn: Naveen Samala: LinkedIn | Personal WebsiteSupport Our Mission: To contribute to our mission, consider making a donation (any amount of your choice) via PayPal: Donate HereExplore Productivity: Become a productivity monk by enrolling in this course: Productivity Monk CourseDiscover "TGV Inspiring Lives" on Amazon: Volume 1 available on Kindle and Paperback:KindlePaperbackConnect in Your Preferred Language: #TGV is available in Hindi & Telugu on YouTube:HindiTeluguAudio Podcast: Listen to #TGV on Spotify:HindiTeluguFollow on Twitter:@GuidingVoice@NaveenSamala Hosted on Acast. See acast.com/privacy for more information.

Jan 2, 2024 • 51min
Tantra Yoga, Internal orgasms, How to make LOVE for hours.... | Joe Bains #TGV Global Speaker Series | #TGV414
This is Ep. #2 from the TGV Global Speaker Festival series."Tantra yoga, a journey of profound connection, invites us to explore the divine dance between energy and consciousness, unveiling the sacred within the ordinary and the extraordinary within the self"Tune into #TGV414 to get clarity on the above topic. Here are the pointers from Joe Bains's conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction to the guest Joe Bains and context settingJoe's PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN His/Her SUCCESSThe pivotal moment or realization in Joe’s journey that led him to make this significant shift of moving from an IT professional to a bio-hacker in his career and lifestyle?Key strategies and lifestyle changes Joe implemented to recover from burnout and diabetes T2 - avoiding the pharmaceutical route?What biohacking is and how it can impact one's health and well-being?What are some of the key health benefits Joe has personally experienced from the Keto diet and Intermittent fasting, and how can others get started with them effectively?How do the ancient philosophies of Tantra Yoga and Kashmir Shaivism complement his approach to health and well-being, and what can modern-day individuals learn from them?When it comes to adopting a healthier lifestyle, what are the most common challenges people face, and how can they overcome them?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSTop recommendations for someone looking to optimize their health and well-being, especially in the fast-paced, high-stress world we live in today?TRIVIA ABOUT biohacking ABOUT THE GUEST:Joe Bains is a Biohacker Health Coach and a seasoned stand-up comedian and MC who has graced stages at prominent festivals and venues. His remarkable journey involves battling and overcoming diabetes type 2, which left him disabled for six months. Through dedicated self-recovery and biohacking practices like Keto, Intermittent Fasting, cold exposure, and Wim Hof breathwork, Joe has not only reclaimed his health but now, in his 50s, enjoys boundless energy, surpassing even his younger years. He is also the author of a book on healthy living. Connect with Joe on LinkedIn:https://www.linkedin.com/in/joebains/Connect with the Host on LinkedIn: Naveen Samala: LinkedIn | Personal WebsiteSupport Our Mission: To contribute to our mission, consider making a donation (any amount of your choice) via PayPal: Donate HereExplore Productivity: Become a productivity monk by enrolling in this course: Productivity Monk CourseDiscover "TGV Inspiring Lives" on Amazon: Volume 1 available on Kindle and Paperback:KindlePaperbackConnect in Your Preferred Language: #TGV is available in Hindi & Telugu on YouTube:HindiTelugu Hosted on Acast. See acast.com/privacy for more information.