The Guiding Voice

In this episode, Dr. Elliot Justin discusses a taboo topic - erectile dysfunction in conversation with Naveen Samala on #TGV531 The Guiding VoiceContext Setting, TGV Introduction, and First rapid-fire round of random wordsTop 3 things that contributed to Elliot’s successHow wearable sex tech like the TechRing is transforming the landscape of sexual health monitoring? What inspired him to develop this innovative approach to assessing male sexual fitness?How can sextech devices like the TechRing encourage more open conversations around male sexual health within both the male community and the medical profession?How does he see wearables like the TechRing expanding the definition of health monitoring beyond physical activity to include sexual wellness?His advice for individuals struggling with erectile dysfunction who may feel embarrassed or ashamed to seek help? How can technologies like the TechRing empower them to take proactive steps towards improvement?Inspiring stories/testimonials from TechRing users that highlight the positive impact this technology has had on their lives and relationships?What impact does he hope wearable sex tech like the TechRing will have on the future of sexual health awareness and empowerment?"Witty answers to second rapid-fire questionsWhat are the most common linguistic pitfalls that hinder relationships, and how can we shift our language to foster deeper connections?Trivia - Less known facts about Sex ToysAbout the guest:Dr. Elliot Justin is the CEO and Founder of FirmTech, the world’s first wearable sex tech company focusing on objectively scoring erectile fitness, overall male sexual health, and improving performance. His groundbreaking ideas on sex tech have been featured in leading global publications, including The Guardian, GQ, Vice, and Daily Star. Connect with the guest on LinkedIn:https://www.linkedin.com/in/elliot-justin-md/Instagram: myfirmtechhttp://myfirmtech.comCONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryVol 1:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp(#tgvhindi)http://surl.li/tmksx (#tgvtelugu) Hosted on Acast. See acast.com/privacy for more information.

In this episode #TGV530, Part 4 - Anxiety and ADHD of the TGV Mental Wellness series, Dr. Sharada Rao has covered the following topics in her conversation with Naveen Samala:What is anxiety?How do ADHD and anxiety interact?What challenges do gifted children with ADHD face?Closing thoughtsAbout the guest:Dr. Sharada Rao is an accomplished leader in MNCs, a passionate torch bearer of Health_IT, an author, blogger, and Author of the Healthcare AI Newsletter. She has over 30+ years of experience in IT and life sciences. She was the former Vertical Head Delivery, Life Sciences at Birlasoft, she oversees global IT services for pharmaceutical, biotech, and medical devices sectors. Sharada has held leadership roles at startups, Microsoft, and Cognizant, managing critical business units and delivering innovative solutions to major clients worldwide.She holds a doctorate in AI and Healthcare, an MBA from Stanford School of Business, and an engineering degree. Beyond her career, Sharada is passionate about social entrepreneurship, effective altruism, and advocating for diversity and equity in the workplace.Connect with the guest on LinkedIn:https://www.linkedin.com/in/sharadarao/Additional Notes:Mindfulness Questionnaires for Research:- Five Facet Mindfulness Questionnaire (FFMQ): Assesses mindfulness construct with 5 elements- Mindful Attention and Awareness Scale (MAAS): Measures open awareness and attention- Southampton Mindfulness Questionnaire (SMQ): Assesses non-aversion, non-judgment, and letting go- Philadelphia Mindfulness Scale (PHLMS): Measures mindfulness with 20 items- Mindfulness Quiz: Assesses present-moment awareness and acceptanceCONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Vol 1: Paperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp(#tgvhindi)http://surl.li/tmksx (#tgvtelugu)FOLLOW ON TWITTER:@guidingvoice@naveensamala Hosted on Acast. See acast.com/privacy for more information.

In this episode, John Pabon, an author and a seasoned sustainability expert with Naveen Samala on #TGV529 The Guiding VoiceContext Setting, TGV Introduction, and First rapid-fire round of random wordsTop 3 things that contributed to John’s successA pivotal moment or experience that shaped his passion and commitment to sustainability?Key lessons learned about implementing practical sustainability strategies in diverse cultural and business contextsCore principles of his five-point plan and how individuals and businesses can adopt these principles effectively?What motivated him to delve into Green washing topic, and what are some of the most common forms of greenwashing that consumers and businesses should be aware of?How can consumers and businesses identify and combat greenwashing effectively, particularly when faced with misleading claims from brands, governments, and influencers?What are the key areas or industries where you believe urgent action is needed to drive meaningful progress towards global sustainability goals while addressing the issue of greenwashing effectively?Witty answers to second rapid-fire questionsTrivia - SustainabilityAbout the guest:John Pabon is a globally recognized sustainability expert with over two decades of experience in driving practical impact across businesses and organizations worldwide. Formerly he was with the United Nations and McKinsey, John has traveled extensively, uncovering the realities of sustainability implementation and combating greenwashing. As the author of "Sustainability for the Rest of Us" and "The Great Greenwashing," John is dedicated to empowering individuals and businesses with actionable strategies to make a genuine difference in the fight for a sustainable future.Connect with the guest:https://linktr.ee/johnpabonCONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Vol 1: Paperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindiAudio:http://surl.li/tmksp(#tgvhindi)FOLLOW ON TWITTER:@guidingvoice@naveensamala Hosted on Acast. See acast.com/privacy for more information.

In this episode, Mike Starr, an executive life coach & Former nuclear-trained submarine officer his blueprint of success In conversation with Naveen Samala on #TGV528 The Guiding VoiceContext Setting, TGV Introduction, and First rapid-fire round of random wordsTop 3 things that contributed to Mike’s successHow have his diverse experiences shaped his perspective on life and problem-solving?A pivotal moment during his 25-year mission that exemplified turning a significant detour into his shortest path forwardA situation where recognizing NOOT(Natural Order Of Things) changed his approach to a seemingly insurmountable challengeHow did a change in language—from "useless" or "dangerous" words to "wise empowering" language - create a self-fulfilling prophecy that led to success or harmony?Witty answers to second rapid-fire questionsWhat are the most common linguistic pitfalls that hinder relationships, and how can we shift our language to foster deeper connections?Trivia - Climbing Kilimanjaro MisadventuresAbout the guest:Mike Starr managed a successful $100 million dollar a year manufacturing business. He is an avid adventurer who climbed Mt. Kilimanjaro & canoed 54 days from Pittsburgh to New Orleans. He is an executive life coach, former nuclear-trained submarine officer, & seasoned problem solver. Mike empowered dozens of businessimprovement teams with “one simple question” to clearly identify obstacles & implement lasting solutions. He graduated from Carnegie Mellon University with a B.S. in E.E. He is active in the NAMI & Al-Anon communities & has been married for 44 years; he lives in Conway, AR.Visit Guest’s site:http://www.executivecoachingservices.net CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp(#tgvhindi)http://surl.li/tmksx (#tgvtelugu) Hosted on Acast. See acast.com/privacy for more information.

In episode #TGV527, Part 3 (ADHD Comorbidities) of the TGV Mental Wellness series, Dr. Sharada Rao has covered the following topics in her conversation with Naveen Samala:How common are ADHD comorbidities?What are the most common comorbidities with ADHD?How do ADHD and depression interact? How should comorbid ADHD and depression be treated?Closing thoughtsAbout the guest:Dr. Sharada Rao is an accomplished leader in MNCs, a passionate torch bearer of Health_IT, an author, blogger, and Author of the Healthcare AI Newsletter. She has over 30+ years of experience in IT and life sciences. She was the former Vertical Head Delivery, Life Sciences at Birlasoft, she oversees global IT services for pharmaceutical, biotech, and medical devices sectors. Sharada has held leadership roles at startups, Microsoft, and Cognizant, managing critical business units and delivering innovative solutions to major clients worldwide.She holds a doctorate in AI and Healthcare, an MBA from Stanford School of Business, and an engineering degree. Beyond her career, Sharada is passionate about social entrepreneurship, effective altruism, and advocating for diversity and equity in the workplace.Connect with the guest on LinkedIn:https://www.linkedin.com/in/sharadarao/Additional Notes:Mindfulness Questionnaires for Research:- Five Facet Mindfulness Questionnaire (FFMQ): Assesses mindfulness construct with 5 elements- Mindful Attention and Awareness Scale (MAAS): Measures open awareness and attention- Southampton Mindfulness Questionnaire (SMQ): Assesses non-aversion, non-judgment, and letting go- Philadelphia Mindfulness Scale (PHLMS): Measures mindfulness with 20 items- Mindfulness Quiz: Assesses present-moment awareness and acceptanceThese questionnaires can help research the impact of MBSR on subjective symptoms. Choose the one that best aligns with your research goals and mindfulness aspects.Citations:[1] https://positivepsychology.com/mindfulness-questionnaires-scales-assessments-awareness/[2] https://meditation-research.org.uk/research-methods/5-best-mindfulness-questionnaires/[3] https://davidvago.bwh.harvard.edu/measures-of-mindfulness/[4] https://ppc.sas.upenn.edu/resources/questionnaires-researchers/mindful-attention-awareness-scale[5] https://greatergood.berkeley.edu/quizzes/take_quiz/mindfulness FFMQ Questionnaire https://ogg.osu.edu/media/documents/MB%20Stream/FFMQ.pdfCONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 2 is on Amazon:Notion Press: http://surl.li/tmkry Hosted on Acast. See acast.com/privacy for more information.

In this episode, DAVIDSON HANG, an entrepreneur and an executive life coach shares his blueprint of success In conversation with Naveen Samala on #TGV526 The Guiding VoiceContext Setting, TGV Introduction, and First rapid-fire round of random wordsTop 3 things that contributed to Davidson’s successHis transition from working with tech giants like LinkedIn and Udemy to focusing on Executive Life Coaching The importance of nurturing meaningful connections and fostering mentorships.How has he faced and overcome adversity on his path to success?Misconceptions about success and fulfillment he has observed, and how does he address them?How can professionals maintain a healthy balance between career ambitions and personal growth?About a mentor who profoundly impacted his life and how has he passed on this legacy through your coaching?Witty answers to second rapid-fire questionsAdvice for professionals to navigate the challenges and opportunities ahead?Trivia - Origins of MentoringAbout the guest:Davidson Hang is not just a name but a brand synonymous with transformative ideas, captivating storytelling, and a relentless pursuit of excellence. As the acclaimed author of "Redefining Masculinity" and "The Great Pause," Davidson challenges societal norms and emboldens readers to embrace their unique identities. His vibrant ENFP personality shines through every endeavor, from his insightful writings in "The Great Pause Journal" to his dynamic presence on "The Davidson Hang Podcast" and "Daring Hearts," captivating an audience of over 600,000 YouTube subscribers and 29,000 Instagram followers.Connect with the guest on LinkedIn:https://www.linkedin.com/in/davidsonhang/CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp(#tgvhindi)http://surl.li/tmksx (#tgvtelugu) Hosted on Acast. See acast.com/privacy for more information.

Tune into #TGV525 to get clarity on the topic: "Climbing Life’s Everest: Turning Setbacks into Triumphs with Bhagya". Here are the pointers from her conversation with Naveen Samala on The Guiding Voice Context Setting, TGV Introduction, and First rapid-fire round of random wordsTop 3 things that contributed to Bhagya’s successFacing Failure: Bhagya discusses a major setback during an Everest expedition and how it contributed to her personal growth.Overcoming Physical Challenges: After two knee surgeries, Bhagya used mental strategies to transform physical limitations into opportunities.Redefining Failure: She shares her evolving perspective on failure and advice for those who fear it.Family Support: Bhagya highlights the crucial support from her family, particularly her grandmother and mother, during tough times.Staying Positive: Learn how Bhagya maintains a positive outlook and embraces pressure to thrive.Achieving Ambitious Goals: Bhagya reveals her approach to setting and achieving challenging goals despite setbacks.Witty answers to second rapid-fire questionsTrivia about Triathlon originsAdvice to young athletes, adventurers, or anyone with big dreams who might be facing their own challenges and doubts.This episode offers valuable insights on resilience, mental strength, and the importance of support systems. Tune in for inspiration to conquer your own challenges.About the guest:Bhagyashree Sawant a Guinness World Record Holder joins us for cycling 🚴‍♀️ 19,400 km across 19 states and 5 union territories in India post-ACL ( anterior cruciate ligament (ACL) ) surgery. She is a determined Mt. Everest adventurer who scaled 8,000 meters from the Chinese side. Beyond her accolades, she's also an accomplished paraglider 🪂, national athlete 🏅, cyclist 🚴‍♀️, and rugby player 🏉. 🏅Connect with the guest on LinkedIn:https://www.linkedin.com/in/bhagyashree-sawant-aa7a7744/Follow her on Instagram: http://instagram.com/adventurebagsCONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Paperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi:https://youtube.com/@tgvhindiAudio:http://surl.li/tmksp(#tgvhindi) Hosted on Acast. See acast.com/privacy for more information.

In this episode #TGV524, Part 2 - "How to deal with Inattentive ADHD?" of the TGV Mental Wellness series, Dr. Sharada Rao has covered the following topics in her conversation with Naveen Samala:What is inattentive ADHD?What are the main symptoms of inattentive ADHD?How is inattentive ADHD different from hyperactive ADHD?What causes inattentive ADHD?How is inattentive ADHD diagnosed?How is inattentive ADHD treated?Closing thoughtsAdditional Notes:WHAT DOES A NORMAL DAY LOOK LIKE FOR A PERSON WITH INATTENTIVE ADHD? A normal day for someone with inattentive ADHD can be challenging, but there are strategies to help manage the symptoms and create structure.Here's what a typical day might look like:Morning RoutineWaking up at the same time each day is important for good sleep hygieneAvoiding distractions like screens and social media in the morningEating a healthy breakfast and doing some quick exercises to start the day positivelyWork or SchoolKeeping a routine and schedule to avoid getting bogged downTaking short breaks every 1-2 hours to pause and collect thoughtsKeeping the calendar and email organized to eliminate distractionsFlagging and responding to important emails and deleting unimportant ones AfternoonReviewing the calendar again in the afternoon for any conflictsCleaning up the email inbox to remove distractionsTaking a walk or doing an activity that calms you, unrelated to work or family EveningReflecting on the day - what went well, what were the triggers, what was learnedReviewing the calendar again in the evening to plan for the next dayPreparing for the next day by getting clothes ready and packing a lunchWinding down with relaxing activities before bed. The key is finding a routine that works for you and sticking to it as much as possible. Incorporating strategies like avoiding distractions, staying organized, taking breaks, and reflecting on the day can help manage inattentive ADHD symptoms throughout the dayAbout the guest:Dr. Sharada Rao is an accomplished leader in MNCs, a passionate torch bearer of Health_IT, an author, blogger, and Author of the Healthcare AI Newsletter. She has over 30+ years of experience in IT and life sciences. She was the former Vertical Head Delivery, Life Sciences at Birlasoft, she oversees global IT services for pharmaceutical, biotech, and medical devices sectors. Sharada has held leadership roles at startups, Microsoft, and Cognizant, managing critical business units and delivering innovative solutions to major clients worldwide.She holds a doctorate in AI and Healthcare, an MBA from Stanford School of Business, and an engineering degree.Connect with the guest on LinkedIn:https://www.linkedin.com/in/sharadarao/Citations:https://childmind.org/article/what-is-inattentive-adhd/https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhdhttps://www.healthline.com/health/adhd/inattentive-typehttps://my.clevelandclinic.org/health/diseases/15253-inattentive-adhdhttps://www.additudemag.com/slideshows/symptoms-of-inattentive-adhd/If you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamla Hosted on Acast. See acast.com/privacy for more information.

Tune into #TGV523 to get clarity on the above topic. Here are the pointers from Raj’s conversation with Naveen Samala on The Guiding Voice Context Setting, TGV Introduction, and First rapid-fire round of random wordsTop 3 things that contributed to Raj’s successToughest lessons learned in his entrepreneurial journeyAbout his upbringing in India and how it shaped his aspirations and career path.Moving from India to the US is a significant transition in those days. What were some of the most challenging aspects of adapting to a new culture, and how did he overcome them?What were some pivotal moments or decisions that propelled his career forward in the US? also, how did he transition from MFG to ERP?In his experience, how do professional environments and opportunities in the US compare with those in India, especially in his field of work?How important has the Indian diaspora in the US been in his journey? Can you share a moment where this community played a pivotal role in his life or career?How important it is to be associated with Nonprofit associations like TTEC(Tamil Tech Entrepreneurs Council), IT Serve Alliance, etc.Advice to young professionals in India dreaming of pursuing a career in the USWitty answers to second rapid-fire questionsOne piece of cultural wisdom from India that he believes can benefit society in the US, and how does he apply it in his life and work?Trivia about Land of Opportunity (US)About the guest:Raj Bhoopathy is a seasoned entrepreneur with 33 years of global business experience, specializing in strategic planning, process harmonization, and goal achievement. His expertise spans profit center management, cost optimization, demand management, and risk mitigation, driving successful sales and marketing initiativesRaj is a distinguished consultant in Microsoft Dynamics AX Solutions, renowned for delivering successful ERP projects, implementing packaged software, and managing profit centers with precision, ensuring profitability and project success.Connect with the guest on LinkedIn:https://www.linkedin.com/in/rajboopathyCONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Vol 1: Paperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindiAudio:http://surl.li/tmksp(#tgvhindi) Hosted on Acast. See acast.com/privacy for more information.

Tune into #TGV522 to get clarity on the above topic. Here are the pointers from Delia’s conversation with Naveen Samala on The Guiding Voice Context Setting, TGV Introduction, and First rapid-fire round of random wordsTop 3 things that contributed to Delia’s successWhat inspired her transition from family and integrative holistic medicine to specializing in palliative care?The story behind creating the Courageous Caregiver Roadmap? What were some of the key experiences or observations that led you to develop this framework?What toxic positivity is and how it manifests in our daily lives and interactions?What are some common signs or behaviors that indicate someone may be engaging in toxic positivity, either towards themselves or others?Her book discusses the importance of avoiding toxic positivity. Find out How this concept manifests in caregiving situations and why it's crucial to address.What strategies can caregivers use to initiate and navigate difficult discussions with their loved ones about illness, care wishes, and end-of-life planning?What are some healthy ways to foster positivity and resilience without dismissing or invalidating negative emotions? Practical tips for cultivating a balanced and empathetic mindset?Witty answers to second rapid-fire questionsHealthy ways to foster positivity and resilience without dismissing or invalidating negative emotions? Practical tips for cultivating a balanced and empathetic mindset?Trivia about Palliative CareAbout the guest:Delia Chiaramonte is a Palliative Physician who helps you Master Serious Illness Care and Regain Time and Energy for What Matters Most. She is a Caregiving Coach, Author, Coping Courageously,  Podcast Host, Keynote Speaker & Medical Educator/EditorConnect with the guest on LinkedIn:https://www.linkedin.com/in/deliachiaramonte/CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: http://surl.li/tmksmhttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: http://surl.li/tmkryAmazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Vol 1: Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXj#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindihttps://youtube.com/@tgvteluguAudio:http://surl.li/tmksp(#tgvhindi) Hosted on Acast. See acast.com/privacy for more information.