The Dov Baron Show

Sheila Hamilton on the Journey from Trauma to Triumph" If you are alive there's a very high chance that you have either directly or indirectly had a traumatic experience. An experience that has is some way changed you. But has is GENUINELY made you stronger?  Welcome: This is part two of an insightful, and deeply inspiring conversation with media mogul, author of “All The Things We Never Knew,” “Chasing the Chaos of Mental Illness.” She is also the host of the hugely popular podcast “Beyond-Well” and mental health advocate. . Sheila shares her experiences as an Emmy-winning journalist and bestselling author, as well as her personal journey through profound trauma, including her husband's suicide and her daughter's cancer diagnosis.  . The discussion delves into coping with trauma, the concept of post-traumatic growth (PTSG), and the importance of gratitude and presence. . Sheila underscores the need for acknowledging suffering, fostering empathy, and finding purpose amidst adversity, drawing on her experiences to provide invaluable lessons in resilience and personal growth.   00:00 Introduction to Sheila Hamilton 00:40 Sheila's Personal Journey with Trauma 01:28 The American Trap and Idealized Life 03:30 Reframing Trauma and Embracing Suffering 05:28 The Power of Gratitude 07:59 Facing Life's Challenges and Growth 11:50 Presence and Awareness in Life and Death 20:25 Sheila's Work and Reflections on Journalism 27:09 Conclusion and Final Thoughts Website https://sheilahamilton.com/ Social Media https://www.linkedin.com/in/sheilahamilton1/     https://twitter.com/SheilaHamilton     http://instagram.com/sheilahamilton . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture#curiosity #humanbehavior

Sheila Hamilton on the Journey from Trauma to Triumph" As the epidemic of loneliness keeps growing along with terrifying numbers of suicides, will we keep telling ourselves and everyone else, “I’m fine”? Welcome: In this episode of the Dov Baron Show, we discuss the importance of mental and emotional health, particularly in the context of trauma, with guest Sheila Hamilton. . Sheila is a five-time Emmy award-winning journalist, author, and host of the podcast Beyond Well. . The discussion delves into Sheila's personal story of losing her husband to suicide and navigating the subsequent challenges, including raising her daughter alone and dealing with her own and her daughter's trauma. . Sheila highlights the significance of post-traumatic growth, the role of forgiveness, and the necessity of acknowledging and confronting trauma. . She also shares the lessons learned through her experiences and offers insights into achieving resilience and healing. . Throughout the episode, Dov and Sheila emphasize the need for a supportive environment and the importance of moving beyond mere survival to truly thriving after traumatic experiences.   00:00 Introduction and Opening Thoughts 00:29 Understanding Trauma and Its Impact 01:52 Introducing Sheila Hamilton 03:12 Sheila's Emotional Source Code 06:35 Coping Mechanisms and Resilience 09:31 The Path to Post-Traumatic Growth 12:45 The Role of Forgiveness in Healing 18:00 Addressing Mental Illness in Relationships 22:47 Sheila's Personal Journey and Reflections 29:07 Conclusion and Resources Website https://sheilahamilton.com/ Social Media https://www.linkedin.com/in/sheilahamilton1/     https://twitter.com/SheilaHamilton     http://instagram.com/sheilahamilton . . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture#curiosity #humanbehavior  

What's the most effective form of propaganda?  The answer will shock you! Navigating Political Echo Chambers with Owen Fitzpatrick In part two of this insightful conversation, Owen Fitzpatrick, a renowned author and speaker, discusses the polarizing effects of social media and echo chambers in today's society. . He guides us through the difficulty of opening up productive conversations amidst extremist views and emphasizes the importance of respectful dialogue. Owen outlines techniques such as deep canvassing and the need for generous curiosity to bridge ideological divides. . He shares his experiences from North Korea and Rwanda to illustrate how narratives and beliefs can be shaped by societal influences. The episode concludes with practical steps for individuals to challenge their own beliefs and engage more constructively with opposing viewpoints. . 00:00 Introduction to Owen Fitzpatrick 01:06 The Challenge of Open Conversations 01:53 Understanding Extremism and Reality Tunnels 03:43 Deep Canvassing and Respectful Disagreement 07:15 Historical Perspectives and National Narratives 08:48 The Power of Belief and Social Identity 09:45 The Cost of Change and Social Standing 11:39 Exploring Indoctrination and Brainwashing 18:00 The Role of Stories in Shaping Beliefs 25:37 Conclusion and Final Thoughts . Website: https://OwenFitzpatrick.com Newsletter:  https://OwenFitzpatrick.com/newsletter Twitter: https://x.com/owenfitzpInstagram: https://www.instagram.com/owenf23/  LinkedIn: https://www.linkedin.com/in/owenfitzp/ . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture#curiosity #humanbehavior

What kind of propaganda does it take to effectively spread and embed the propaganda that can get smart people like you and I, to do things we might see as contradictory to their nature? Welcome to the next two episodes of the Dov Baron show as we Unleashing the Power of Inner Propaganda with Owen Fitzpatrick:  In this episode of The Dov Baron Show, we take a deep dive into the intriguing topics of influence, belief systems, and cult dynamics with world-renowned psychologist Owen Fitzpatrick. This delicious conversation guides us through the psychological twists and turns of how intelligent individuals can fall into cu-lts, the role of inner propaganda, and emotional manipulation in shaping beliefs. Owen shares his personal journey from struggling with depression as a teenager to becoming an expert in persuasion, helping leaders and individuals understand and change their belief systems. The episode touches on various themes, including the impact of community, storytelling, logical and emotional reasoning, and the polarizing landscape of modern politics. Join the riveting conversation to gain profound insights into safeguarding oneself against undue influence. Owen Fitzpatrick is a world-renowned psychologist, author, and storyteller who has engaged with global giants like Google and Coca-Cola, coached billionaires and Olympic athletes, and studied at institutions like Harvard and MIT. His viral TEDx talk "Mind Control" and his books on behavioral science have reached millions globally. . 00:04 Understanding Cu-lts and Propaganda 00:49 Guest Introduction: Owen Fitzpatrick 02:43 Owen's Personal Journey and Early Influences 11:24 The Concept of Inner Propaganda 15:26 Belief Change and Influence Techniques 24:26 Political Division and Identity Shifts 29:33 Conclusion and Next Steps . Website http://www.owenfitzpatrick.com/ https://www.changingminds.net/ Social Media https://www.linkedin.com/in/owenfitzp/ . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture#curiosity #humanbehavior

As a Leader Building Mental Strength in Your Leadership? In part 2 of this engaging interview, Scott Mautz discusses his new book, 'The Mentally Strong Leader,' exploring the concept of mental strength and its significance beyond emotional intelligence. . Scott guides us in understanding the importance of building mental muscles, and offers a self-assessment to help individuals identify strengths and weaknesses. . Scott highlights key mental muscles like confidence, fortitude, goals, focus, and discusses how to build these through actionable strategies.  . He emphasizes the critical role of fortitude and resilience, explaining practical tools like the 'four lenses of resilience' and the pitfalls of denial or static behavior. The conversation also covers the impact of mental strength on leadership within organizations, with examples of how establishing clear rules of risk-taking can foster a culture of boldness. . Scott Mautz provides insights on how companies can recognize the need to bring in expertise to strengthen their teams. This episode offers valuable guidance for leaders to enhance their mental fortitude and leadership impact. .  00:00 Introduction and Recap of Part One 01:06 Diving into Mental Habits 01:37 The Self-Assessment Tool 05:00 Understanding Fortitude 08:37 The Static Trap and Organizational Challenges 13:27 Building Systems and Habits 23:09 The Importance of Boldness 28:47 Conclusion and Final Thoughts   Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior

Mental Strength: The Ultimate Leadership Superpower - Featuring Scott Mautz .  Are you Emotionally Intelligent? Is that the same as having Mental Strength? Defining Mental Strength vs. Emotional Intelligence Ready to arm yourself with habits that transform potential into unstoppable power? . Welcome to the Dov Baron show! In this episode, we dive deep into leadership excellence by challenging everything you thought you knew about self-leadership. . Joined by the returning champion Scott Mautz, a former Procter & Gamble executive turned best-selling author, we explore the concept of mental strength as the ultimate leadership superpower for the 21st century. . Scott shares his personal journey of overcoming physical disabilities and the importance of building mental strength through fortitude, confidence, boldness, decision-making, goal focus, and positivity. . Stay tuned for insights and practical tools to transform your potential into unstoppable power. . 02:02 Scott's Emotional Source Code: Overcoming Physical Challenges 03:36 The Journey to Mental Strength 09:22 Defining Mental Strength vs. Emotional Intelligence 17:01 Building Mental Muscles: Confidence and Boldness 18:19 The Six Core Mental Muscles 26:03 The Role of Habits in Building Mental Strength 28:08 Conclusion and Next Steps . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each guiding you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior

Part 2 of 2: From Losing Her Hearing to Finding Her Voice and Her Purpose: Mandy Harvey . Part 2 of Mandy Harvey's Inspiring Journey In part two of an engaging interview with Mandy Harvey, we go behind the superficial yet moving story of getting the Golden Buzzer on America's Got Talent into her story of what happened after she lost her hearing at the age of 18. Mandy shares her struggles with depression and the dreams she was forced to abandon.  . She recounts the heart opening moment of rediscovering music with her father and overcoming the immense challenges of singing while being deaf.  . Mandy's persistence, aided by her supportive community, led her to remarkable achievements such as performing on America's Got Talent. . She discusses the complexities of navigating her dual identity in the hearing and deaf communities and the misconceptions she faces. . Mandy's journey is emblematic of resilience and the transformative power of self-belief, community support, and relentless effort. . Subscribe and be part of our community of lifelong learners. . Websitehttps://mandyharveymusic.com/ . Social Mediahttps://twitter.com/MandyHarvey     https://www.instagram.com/mandyharvey/ . "Mandy Harvey: Defying the Odds" "Turning Silence into Song: Mandy Harvey's Journey" "Mandy Harvey: The Power of Unheard Voices" "The Symphony of Resilience with Mandy Harvey" "Mandy Harvey: A Melody Beyond Limits" The Most Unexpected Prejudice  "Deaf and Unstoppable: Mandy Harvey's Story" "From Silence to Stardom: Mandy Harvey's Musical Odyssey" "Breaking Barriers in Music: Mandy Harvey's Inspiring Tale" "The Harmony of Triumph: Mandy Harvey's Narrative" "Communicating Beyond Sound: Mandy Harvey's Path" . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each of which will guide you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior

Part 1 of 2: Mandy Harvey: The Deaf Singer Who Inspired Millions! . What's the one sense that, if it was taken away from you, would shatter your dreams? On the next two episodes of The Dov Baron Show, join Dov as he welcomes a remarkable woman who turned her profound loss of total deafness at 18 into a journey of extraordinary victory. Mandy Harvey became famous for earning Simon Cowell's golden buzzer on America's Got Talent, Mandy's story demonstrates perseverance and the redefinition of possibility. . Discover how, with the feel of vibrations, Mandy came back from total devistation and returned to the stage and in doing so inspired millions. . In this episode, Mandy Harvey takes us on her emotional and transformative journey, the role of family support, and her ultimate triumph in the world of music. From her early aspirations in music education to her global performances and authorship, Mandy's story is a testament to human resilience. . Subscribe and be part of our community of lifelong learners. . Websitehttps://mandyharveymusic.com/ . Social Mediahttps://twitter.com/MandyHarvey     https://www.instagram.com/mandyharvey/ . 00:00 Introduction to Mandy Harvey's Inspiring Journey 01:21 Mandy Harvey's Early Life and Musical Beginnings 02:31 The Emotional Impact of Losing Hearing 05:42 Struggles and Realizations 18:45 Turning Point and Rediscovering Music 25:01 Mandy Harvey's Current Endeavors and Conclusion . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each of which will guide you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior

Part 2 of 2: Dr. Greg Chasson: "Breaking the Chains of Perfectionism" . Do you find yourself driven to pursue perfection? Have you ever considered how shame may be driving you to the brink? . Join us in part two of our enlightening conversation filled with strategies and insights with Dr. Greg Chasson, a renowned expert on perfectionism and fear of failure, who delves deeper into the drivers of perfectionism, such as shame and rigidity. . Dr. Chasson shares personal anecdotes and practical strategies for overcoming perfectionism, making mistakes on purpose, and fostering cognitive flexibility both individually and within organizational cultures. Learn how to shift from rule-based living to principle-based thinking and why understanding the difference can transform both personal and professional life. . Dr. Greg Chasson, a renowned expert on perfectionism and fear of failure, takesus deeper into the drivers of perfectionism, such as shame and rigidity. Dr. Chasson shares personal anecdotes and practical strategies for overcoming perfectionism, making mistakes on purpose, and fostering cognitive flexibility both individually and within organizational cultures. . Learn how to shift from rule-based living to principle-based thinking and why understanding the difference can transform both personal and professional life. . Website https://www.gregchasson.com Social Media https://www.linkedin.com/in/gregchasson/ https://x.com/GregChassonhttps://www.instagram.com/gregorychasson/ . 00:00 Introduction and Recap of Part One 01:19 Understanding the Drivers of Perfectionism 01:36 The Role of Shame in Perfectionism 03:40 Personal Story: Overcoming Shame 09:15 Exploring Cognitive Flexibility 11:39 Principles vs. Rules 15:23 Strategies for Leaders to Promote Flexibility 18:03 Personal Reflections and Conclusion . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each of which will guide you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior

 Part 1 of 2: The Perils and Potential of Pursuing Perfectionism" Dr. Greg Chasson . What is it that makes us pursue something we all know is at best illusive and at worst impossible? Why do we punish ourselves for falling short of perfection, and what's the cost to every area of our lives? . In this episode of The Dov Baron Show, Dov Baron and his guest take us into the dark, twisted, and complex world of perfectionism. . Joined by Dr. Greg Chasson, a renowned clinical psychologist and author of the book 'Flawed,' the show explores why individuals chase the illusion of perfection despite its exhausting and often detrimental effects. . Dr. Chasson sheds light on the psychological roots of perfectionism, its impact on leadership and personal lives, and the link between perfectionism and imposter syndrome. The discussion further uncovers how rigid moral and performance standards in the workplace can create toxic environments. . Dr. Chasson offers insights from Neuroscience and behavioral psychology and practical advice on balancing aspirations with the overwhelming desire for perfection. Tune in for a revealing conversation aimed at understanding and mitigating the pitfalls of perfectionism while striving for excellence. . Website https://www.gregchasson.com Social Media https://www.linkedin.com/in/gregchasson/ https://x.com/GregChassonhttps://www.instagram.com/gregorychasson/ . Breaking Free From The Chains of Perfectionsm: 00:00 Introduction to Perfectionism 01:09 The Psychological Impact of Perfectionism 01:32 Meet Dr. Greg Chasson 02:34 Personal Journey and Emotional Source Code 06:40 Defining Perfectionism 08:35 Perfectionism in Leadership and Workplaces 19:40 The Neuroscience of Perfectionism 27:13 Conclusion and Resources . . Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- Titled: "CREATING A CULTURE OF BELONGING." The course is divided into eight sections, each of which will guide you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Are you curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior