Hey Podulters, this week I speak to Liv Little and Charlie Brinkhurst-Cuff from Gal-dem (@galdemzine), about their platform, book and new podcast (find here https://podcasts.apple.com/gb/podcast/growing-up-with-gal-dem/id1509199829). These two women are part of a huge movement, their magazine is award winning and aims to 'share perspectives from women and non binary people of colour. Liv dreamed up Gal-dem whilst still at uni and since it has grown into a huge platform that challenges much of traditional media with its 360 approach to reporting on news from marginalised groups. I hope you enjoy! Please do rate, review and subscribe! O xx Hosted on Acast. See acast.com/privacy for more information.

Hey Podulters, in this episode I was honoured to interview Naoise Dolan, author of the phenomenal Exciting Times. It is her debut novel and one of my favourites I have read this year. We speak about the book, Naoise's relationship with press interviews and what it takes to write a novel. I really hope you enjoy, I was a little nervous, so sorry for my fumbling words at times! Please do rate, review and subscribe! O x Hosted on Acast. See acast.com/privacy for more information.

Hey Podulters, in this episode I speak to Kimberley Wilson (@foodandpsych) about anxiety, brain health and getting to know yourself and your thoughts, especially during quarantine. Kimberley is a chartered psychologist, with an MSc in nutrition and author of 'How To Build A Healthy Brain'. I hope you enjoy the episode, please do rate, review and subscribe, O xx Hosted on Acast. See acast.com/privacy for more information.

Hey podulters, I hope you're well! In this episode I speak to the wonderful Becky from @antidietriotclub, about we can protect ourselves from diet culture, body image issues and other things that may come up during quarantine. I absolutely loved speaking to Becky and I hope you do too! Hosted on Acast. See acast.com/privacy for more information.

Hi Podulters, I’m coming to you with a special season of Adulting, specifically designed for our days in quarantine. In this first episode I speak to Caroline Hughes from Lifetise. I opened the floor to my Instagram audience, and asked them to ask me any questions about money worries they may have in this time and put them to Caroline. I hope you find it helpful, as always please do rate, review and subscribe! O Hosted on Acast. See acast.com/privacy for more information.

Hey podulters, this episode was recorded at the beginning of March before the pandemic hit, so there is no mention of it! I speak to Louise Troen about her career, what success truly means and how to make yourself seen in the workplace. I hope you enjoy, as always please do rate, review and subscribe!Oenone Hosted on Acast. See acast.com/privacy for more information.

Hey Podulters, in this episode I speak to author, journalist and fellow podcaster Juno Dawson. We discuss gender, transphobia and when we start presenting gender. I really hope you enjoy this episode, if you do please do rate, review and subscribe. Oenone xx Hosted on Acast. See acast.com/privacy for more information.

Hey podulters, I hope you’re all keeping well at this odd time. This episode was recorded on international women’s day at the with the wonderful and inspirational Bell Ribeiro-Addy. Bell is the Labour MP for Streatham and shadow immigration officer. I hope you enjoy, as always please do rate,review and subscribe! X Hosted on Acast. See acast.com/privacy for more information.

This week I speak to fitness influencer, diet-culture fighter and soon to be podcaster about creating the career and life you want. Lucy Mountain is such an inspiration in the way she creates content, and has built her brand. This episode is sponsored by the sims. I hope you enjoy!Oenone xx Hosted on Acast. See acast.com/privacy for more information.

Hey podulters, in this week's episode I speak to the hugely inspiring Sophie Butler, about living with a disability, ableism and how we can be better allies to people who have any kind of disability.I hope you enjoy, and as always please do rate, review and subscribe! Hosted on Acast. See acast.com/privacy for more information.