Brain Book Bites

What if the goal of life isn’t to die rich, but to die with nothing left, because you truly lived it all?In this Brain Book Bites episode, we dive into Die With Zero by Bill Perkins, a powerful book that challenges how we think about money, time, and happiness. The message: stop saving life for later, and start spending your energy, wealth, and attention on what matters now.Here are 10 powerful lessons you’ll learn:• Why money is only valuable when it buys you life• How time is your most precious currency• Why experiences compound and possessions don’t• How to plan your life so you don’t leave regrets• Why memory dividends are the legacy that truly lastsDon’t wait until retirement to start living. Watch now to discover how to spend wisely, live fully, and make sure your final balance is zero, because you invested in the only wealth that matters: a meaningful life.

What if the greatest lessons about how to live come from those who are about to die?In this episode of Brain Book Bites, we explore The Top Five Regrets of the Dying by Bronnie Ware, a powerful book based on her years of caring for people at the end of their lives. Their reflections reveal the truth about what really matters.Discover the 5 biggest regrets and how to avoid them:• The courage to live true to yourself• Choosing life over overwork• Expressing your real feelings• Nurturing friendships and connection• Allowing yourself to be happyDon’t wait until the end to learn what people wish they had done differently. Watch now and start living with more authenticity, connection, and joy today.🔔 Subscribe for more smart lessons from great books.📚 Explore the Brain Book Bites playlist here: https://www.youtube.com/playlist?list=PLriCA8kbKGk7A-2dUPk6tTK_XFBDSgF1H

Struggling with love, boundaries, or self-worth?In this episode of Brain Book Bites, we explore It Begins With You by Jillian Turecki — a powerful book that reveals 9 hard truths about love that can transform your relationships.These lessons show you how to:• Build stronger self-worth and healthier boundaries• Stop confusing attraction with compatibility• Love from choice, not need• Handle conflict with honesty instead of avoidance• Let go of relationships that are not meant to lastLove isn’t about finding the perfect person — it’s about becoming the person who creates lasting, healthy, and fulfilling relationships.✨ Watch now and discover the 9 truths that will change how you love forever.🔔 Subscribe for more powerful insights from the best personal growth books.📚 If you prefer video, explore the Brain Book Bites playlist here: [https://www.youtube.com/playlist?list=PLriCA8kbKGk7A-2dUPk6tTK_XFBDSgF1H]#ItBeginsWithYou #JillianTurecki #RelationshipAdvice #SelfLove #HealthyRelationships #BrainBookBites

How to Build a Business That Runs Without You – 30 Powerful LessonsPrefer video? Watch the full video on our YouTube channel Brain Book Bites: https://youtu.be/s8YSqEpHZ08What if your biggest business problem… is you?In this episode, we unpack The E-Myth Revisited by Michael E. Gerber ,  a business classic that reveals why most small businesses fail, and how to fix it.You’ll learn 30 practical, mindset-shifting lessons that show you how to stop working in your business ,  and start working on it.From systems thinking to scalable strategy, this is your shortcut to a business that thrives without burning you out.Whether you're a solopreneur, coach, freelancer or founder ,  if you're still doing everything yourself, this episode is for you.✅ Build systems that scale✅ Stop being the bottleneck✅ Turn your business into a machine that works ,  without you📌Smart Lessons from Great Books, for Great Minds.👉 Subscribe and feed your brain ,  one book at a time.

How to Reclaim Your Creativity Prefer video? Watch the full video on our YouTube channel Brain Book Bites: https://youtu.be/lzs_Ts7zESIFeeling stuck, uninspired, or creatively blocked?In this episode of Brain Book Bites, we explore The Artist’s Way byJulia Cameron, the world-renowned book that has helped millions reconnect withtheir creative voice. You’ll discover 30+ transformative lessons aboutcreativity, resistance, self-doubt, and artistic recovery. Whether you’re a writer, artist, or simply longing for creative freedom, this episode is your roadmap back to your creative core.✨ Learn how to start Morning Pages✨ Break through perfectionism and fear✨ Reconnect with your inner artist✨ Give yourself permission to create, without pressure or shameJulia Cameron’s method is more than a routine, it’s a spiritual path to creative recovery. Watch now and rediscover the joy of making, dreaming, and expressing, on your own terms.

How to Master Power and InfluencePrefer video?! Watch the full video: https://youtu.be/3E2VXF_vhx8What if seduction wasn’t about romance, but about understanding power, psychology, and human nature?In this episode, we dive into The Art of Seduction by Robert Greene, and break down 30 strategic lessons on influence, attraction, and emotional leadership.Whether you're leading, creating, or simply navigating relationships, these lessons show how to move with more presence, impact, and magnetism.💡 If you’re into mindset, influence, or brainy book wisdom, hit subscribe and turn on notifications.

How to Live Better for Longer Prefer video? Watch the full video on our YouTube channel Brain Book Bites: https://youtu.be/6AGltUKclQw Want to live longer, and better?Outlive by Peter Attia reveals what truly impacts your longevity, healthspan, and energy.In this video, you'll discover 30 life-changing lessons from the book, covering prevention, metabolism, movement, muscle, mindset, and more.This is not about hacks, it’s about mastering your future, one choice at a time.📘Based on the bestseller Outlive by Peter Attia🧠Smart lessons, distilled for your brain🎯Watch now and shift the way you think about health, aging, and vitality.🔗Subscribe for more brain-friendly takeaways from the world’s best non-fictionbooks.#Outlive #PeterAttia #Longevity #Healthspan #PreventiveMedicine #HealthyAging #LiveLonger #SmartHealth #BrainBookBites #LifespanMatters #HealthOptimization #BookSummary#BookLessons #PreventiveMedicine #NonfictionBooks

How to Unlock Your Hidden Potential Prefer Video? Watch the video on our YouTube channel Brain Book Bites: https://youtu.be/3fNjrEeep_cWhat if talent isn’t what sets you apart, but how you grow from where you are?This episode shares 30 powerful insights from Hidden Potentialby Adam Grant, a bold, research-backed guide to turning effort into excellence, and learning into leverage.Whether you’ve ever felt behind, underestimated, or stuck in your current level, this is your roadmap forward.📘Book: Hidden Potential – The Science of Achieving Greater Things by Adam Grant🧠Topics: mindset, effort, resilience, learning, growth, self-belief🎯Ideal for: learners, leaders, late bloomers, and anyone ready to rise🎙Format: 30 high-impact lessons for personal growth and peak potential🔔Like, subscribe & turn on notifications to keep feeding your brain, one book at a time.

How to Unlock Creativity What if creativity isn’t something you do… but a way you exist?This episode shares 30 of the most powerful, perspective-shifting lessons from The Creative Act by Rick Rubin, a guide to tuning your inner frequency, expanding awareness, and becoming a living conduit for creative flow.Whether you’re a writer, artist, thinker or simply someone who wants to reconnect with inspiration, this bite is for you.Prefer video, check our YouTube channel: https://youtu.be/chMVL9Gj3qk📘 Book: The Creative Act: A Way of Being by Rick Rubin🎯 Topics: creative mindset, flow state, awareness, presence, originality🧠 Perfect for: artists, creatives, entrepreneurs, deep thinkers, and seekers🎙 Format: 30 soul-stirring insights, practical and timeless🔔 Like, subscribe & turn on notifications to keep feeding your brain, one book at a time.#TheCreativeAct #RickRubin #Creativity #CreativeMindset #ArtisticFlow #HowToBeCreative #FlowState #BookSummary #SelfDiscovery #CreativeThinking

How to Stop Self-Sabotage What if the mountain you’re meant to climb… is the one inside you?This episode explores 30 powerful lessons from The Mountain Is You by Brianna Wiest, a guide to turning self-sabotage into self-mastery.If you’ve ever felt stuck, blocked, or lost in patterns that hold you back, this is your roadmap forward.Smart Lessons from Great Books, for Great Minds.📘 Book: The Mountain Is You by Brianna Wiest🎙 Format: 30 bite-sized, soul-shifting insights🎯 Topics: healing, emotional patterns, personal transformation, mindset🧠 Great for: anyone on a healing journey or ready to rise beyond resistancePrefer video? Check our YouTube channel Brain Book Bites: https://youtu.be/8CWVb8w9sLM🔔 Like, subscribe & turn on notifications to keep feeding your brain, one book at a time.