Choose to be Curious

Tune in for a fascinating exploration of how sound shapes our perception of the environment. Active listening can deepen our connection to the world. Discover hidden tales behind iconic Washington D.C. landmarks that spark curiosity and invite you to explore everyday stories. Join engaging activities at the upcoming Sound Scene event, where audio takes center stage, fostering creativity and interaction.

Dive into the transformative power of curiosity with insights from TED Talk superstars. Discover how curiosity can break bad habits and foster mindfulness. Explore its role in personal growth and overcoming fear. This conversation reveals curiosity as a restorative practice essential for healing and self-discovery. Get ready for a fast-paced dialogue that inspires you to embrace curiosity in daily life!

Dr. Judson Brewer, a psychiatrist and expert in mindfulness for addiction, dives into the transformative power of curiosity. He shares insights on how curiosity can help break bad habits by understanding our craving minds. The discussion includes the RAIN mindfulness practice, which fosters self-awareness and turns cravings into exploration opportunities. Brewer also explains the brain's default mode network and its relation to curiosity, enhancing our self-identity and relationships. The podcast features engaging analogies that spark creativity and further understanding of curiosity.

Sharon Shutler, an attorney with experience in the Department of Justice and now a grassroots activist, shares her insights from the 2017 Virginia elections. She discusses the transformative power of childhood friendships and their lasting impact on personal growth. Sharon also explains her journey from legal advocacy to active political mobilization, emphasizing the importance of effective grassroots organization. Additionally, she highlights how learning from past campaigns can enhance future strategies for community engagement and support.

Dive into the power of grassroots movements and the lessons learned from the 2017 Virginia elections, emphasizing the importance of active listening in political campaigns. Discover how curiosity fuels lifelong learning, especially in older adults. The conversation inspires a growth mindset, reframing failure as a stepping stone to exploration. Get ready to embrace the joy of learning at any age!

Sixteen students embark on a transformative journey in Washington, D.C., showcasing their insights on social change. They discuss the power of curiosity in advocacy and leadership, emphasizing their responsibility to contribute to their communities. Through a program designed to empower young voices, they reflect on personal growth and the joys of learning in urban settings. Their stories illustrate how curiosity fuels innovative thinking and community engagement, inspiring others to tackle pressing social issues.

Hear how a teacher and his sixteen students tackle the challenge of changing the world through education. They explore the empowering role of curiosity in fostering proactive engagement. The discussion highlights their journey of personal responsibility, alongside collaborative efforts in audio and video storytelling. It's a remarkable exploration of youthful potential and creative expression!

Change can be daunting, but understanding our history is crucial. The discussion reveals the painful legacy of lynching in America, emphasizing the importance of curiosity to confront these dark truths. The hosts share personal reflections that connect emotionally with listeners. Valeria Gellman highlights how oral histories from local businesses can inspire community transformation. Ultimately, embracing curiosity is portrayed as a compelling force for growth and overcoming societal challenges.

In this engaging discussion, award-winning historian Susan Strasser teams up with poet Marcia E. Cole, who advocates for literacy through the arts. They tackle the complex history of lynching in the U.S., emphasizing the need for curiosity to confront uncomfortable truths. The duo explores how art can shape our understanding of historical violence and the importance of remembering past injustices to avert their recurrence. They also share compelling analogies that highlight curiosity's transformative power in understanding both history and contemporary society.

Miriam Gennari is a multifaceted advocate, business owner, and filmmaker, known for her work on sustainability. She shares her journey from curiosity about environmental issues to passionate advocacy against Styrofoam waste. Listeners learn about the challenges posed by expanded polystyrene and the need for better consumer practices. Gennari also discusses her YouTube channel, 'The Sustainable Scoop', and reflects on how curiosity fosters community engagement and inspires action on pressing environmental concerns.