

Armchair Expert with Dax Shepard
Armchair Umbrella
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Episodes
Mentioned books

Jun 27, 2019 • 1h 26min
EXPERTS ON EXPERT: Steve Madden
Steve Madden is an American fashion designer and businessman. Steve sits down with the Armchair Expert to discuss feeling different from an early age, his experience going to prison and the surreality to watching his life on the big screen. Dax is excited to learn Steve is sober and Steve talks about managing his ego. The two talk about the trap of narcissism and Steve discusses growing his business from $1100 to over a billion dollars.
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Jun 24, 2019 • 1h 56min
Aubrey Plaza
Aubrey Plaza, the talented actress from Parks and Recreation and Legion, joins the conversation to delve into her unconventional career journey. She shares her experience in same-sex education and the impact it had on her, alongside tales of working at a video store. The discussion takes a personal turn as she reflects on love lost and the nuances of fame impacting relationships. Plaza also touches on the pressures of comedy, emphasizing the importance of authenticity while navigating the entertainment industry.

Jun 20, 2019 • 1h 57min
EXPERTS ON EXPERT: Dr. Alex Katehakis
Dr. Alex Katehakis Ph.D., MFT, CSAT-S, CST-S is the Clinical Director of Center for Healthy Sex in Los Angeles and the author of Erotic Intelligence: Igniting Hot, Healthy Sex While in Recovery from Sex Addiction, Sex Addiction as Affect Dysregulation: A Neurobiologically Informed Holistic Treatment and co-author of Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence. Dr. Alex sits down in the attic to discuss the role shame plays in sexual dysfunction, the indicators of love addiction and the practice of tantric intimacy. She talks about the multiple factors that lead to disassociation and Dax believes dolphins are very sexual. The two discuss the different types of relationships young people are engaging in and they talk about the impact of pornography on developing minds.
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Jun 17, 2019 • 1h 49min
Julia Louis-Dreyfus
Julia Louis-Dreyfus (Saturday Night Live, Seinfeld, Veep) is an American actress, comedian, producer and queen of the Armchair Expert's heart. Julia sits down in the attic to discuss her childhood, her intense fear of horror films and her naivety surrounding Seinfeld's popularity.Julia talks about her attraction to cynical people and Dax hopes to become Julia's stepdad and husband. The two chat about the trap of raising children in Los Angeles and Julia remarks on the ways havingbreast cancer rightsized all her priorities.
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Jun 13, 2019 • 1h 24min
LIVE FROM SANTA FE: David Walton
Armchair Expert Live from Santa Fe at the Lensic Performing Arts Center. April 20th, 2019.
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Jun 10, 2019 • 1h 30min
Jeff Garlin
Jeff Garlin (Curb Your Enthusiasm, The Goldbergs, Arrested Development) is an American comedian, actor, producer, director, and writer. Jeff sits down with the Armchair Expert to discuss the pursuit of being humble, utilizing respect as a parenting philosophy and his unconventional process in creating stand up. Jeff talks about the torment of unrequited love and Dax asks about his partnership with Larry David. The two discuss the trap of negativity and Jeff dissects the way he uses food to regulate emotions.
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Jun 6, 2019 • 2h 10min
EXPERTS ON EXPERT: Elizabeth Gilbert
Elizabeth Gilbert is an American author best known for her books Eat Pray Love, Committed and Big Magic. Elizabeth sits down with the Armchair Expert to discuss growing up on a Christmas tree farm, her highest moment during the Eat Pray Love process and she talks about a tragic moment that led to a deep realization. Elizabeth recalls getting her first short story published and Dax dissects his young attraction to rogue writers. The two discuss methods of female empowerment and Elizabeth talks about her positive relationship with fear.
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Jun 3, 2019 • 1h 24min
Will Ferrell
Will Ferrell (Anchorman, Saturday Night Live, Step Brothers) is an American actor, comedian, producer and writer. Will sits down with the Armchair Expert to discuss the impetus for Anchorman, his reverence for being on a team and his love for Sweden. Will gives the backstory of when he dressed as security at a Lakers game and Dax questions Will about the ways in which he contradicts comedic stereotypes. The two talk about childhood moments that led to careers in comedy, Will discusses his compulsion to put himself in stressful situations and Dax admits to occasionally getting angry at Will's creative genius.
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May 30, 2019 • 1h 37min
EXPERTS ON EXPERT: Erin Lee Carr
Erin Lee Carr is an American documentary film director, writer, and producer. She sits down with the Armchair Expert to discuss her journey to sobriety, her interest in complicated humans and growing up with parents who are addicts. Dax asks about Erin's relationship with her father and Erin talks about creating boundaries in her filmmaking. The two talk about process-oriented work, her need to speak for those who are silenced and how AA meetings taught her how to listen.
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May 27, 2019 • 1h 26min
Kumail Nanjiani
Kumail Nanjiani (The Big Sick, Silicon Valley, Adventure Time) is a Pakistani-American stand-up comedian, actor, podcast host, and writer. Kumail sits down with the Armchair Expert to discuss his path to overcoming undiagnosed anger, he talks about the moment he realized his childhood cuteness had disappeared and he gives the backstory to why he stumbled in his SNL monologue. Dax wonders what it's like to be married to a relationship therapist and Kumail talks about his journey to gain 20 lbs of muscle in 5 months. The two debate whether feeling excluded is universal, Kumail talks about his complicated relationship with Pakistan and he teaches Dax the difference between Sonic the Hedgehog and Sonic hamburgers.
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