
Armchair Expert with Dax Shepard
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Latest episodes

Dec 2, 2021 • 1h 45min
Reid Hoffman (LinkedIn co-founder)
Reid Hoffman (LinkedIn, Masters of Scale) is a software entrepreneur and author. Reid joins the Armchair Expert to discuss being obsessed with role-playing games as a kid, how he wanted to go to boarding school to have more experiences, and what it was like to work at Apple before the return of Steve Jobs. Reid and Dax talk about how we are already living in the metaverse, the ethics and responsibilities of operating a large scale company, and how to successfully pitch your idea to a room of investors. Reid explains how the most successful companies prioritize speed over efficiency when they launch, that he started a social network before MySpace and Facebook existed, and why people need to learn how to fail early in order to succeed later.
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Nov 29, 2021 • 1h 54min
Bradley Cooper
Bradley Cooper (Nightmare Alley, A Star is Born, The Hangover) is an actor and filmmaker. Bradley joins the Armchair Expert to discuss their long-standing friendship that started at the beginning of their sobriety, exploring the mysteries of the human experiences through storytelling, and how he almost didn't get his breakthrough role in The Hangover. Bradley and Dax talk about how their careers took drastically different paths, how they were both once involved in an FBI investigation, and how beautiful Bradley's new movie Nightmare Alley is. Bradley explains that he was very surprised when he was voted Sexiest Man Alive, how he used to be obsessed with reading the comments about his character in Alias, and being held at knifepoint on a New York subway.
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Nov 25, 2021 • 1h 51min
Chris Wallace
Chris Wallace is a journalist, author, and television news anchor. Chris joins the Armchair Expert to discuss how being the son of a famous journalist shaped his career, who his most memorable interviews have been, and his views on how we ended up with an opinion-driven 24-hour news cycle. Chris talks about how he has always tried to be an unbiased journalist, why he decided to write a book about Bin Laden's capture, and what it was like to moderate a presidential election twice. Chris explains how he once attended the Republican Convention as Walter Cronkite's assistant, that he was sat in the last row for his first Emmy's win, and what hard-nosed question he asked Vladimir Putin.
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Nov 22, 2021 • 1h 44min
Nick Offerman
Nick Offerman (Where the Deer and the Antelope Play, Parks and Recreation, Devs) is an actor, comedian, and carpenter. Nick joins the Armchair Expert to discuss growing up on a farm outside of Chicago, how he is often introduced as a master woodworker, and the story behind Ron Swanson. Nick talks about how his new book is about people getting more in touch with the nature around them, how it was tough to go from the theater scene to the television scene, and how he was once commissioned to make a kitchen table for Rainn Wilson. Nick explains that he has always kept the mentality of a student to keep learning new things and what it means to him to be a patriotic American.
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Nov 18, 2021 • 1h 17min
Erin Lee Carr Returns (documentarian of Britney Vs Spears)
Erin Lee Carr (Britney Vs Spears, I Love You Now Die, Mommy Dead and Dearest) is a documentary filmmaker, writer, and producer. Erin joins the Armchair Expert to discuss producing her new documentary Britney Vs Spears, her thoughts on conservatorship reform, and why Britney had such widespread mass appeal. Erin explains how the level of scrutiny on Britney was the same as someone like Princess Diana and how the lawyers in Britney's case took financial advantage of the situation. Erin talks about recently trying to reduce her screen time, her upcoming murder documentary, and what documentaries she and Dax love right now.
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Nov 15, 2021 • 1h 17min
Rachael Ray
Rachael Ray (This Must Be the Place) is a cook, businesswoman, and best-selling author. Rachael joins the Armchair Expert to discuss how she dealt with losing all her material possessions when her house burned down, how her sense of privacy changed after filming a show from her home, and how she loves to create an experience for people through food. Rachael talks about how she has never cared about money a day in her life, how she has modeled her work ethic after her grandfather and mother, and how teaching a cooking class eventually led to a Food Network deal. Rachael explains that she achieved a lifelong dream to own property in Italy, how she doesn't care at all what people think about her, and that a home is a frame of mind and not the stuff in it.
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Nov 11, 2021 • 1h 40min
Khalil Gibran Muhammad
Khalil Gibran Muhammad (Some of My Best Friends Are) is a Harvard professor and historian. Khalil joins the Armchair Expert to discuss how the Civil Rights movement was shaped by the Cold War, how Chicago politics gave black people the opportunity to exercise their political muscles, and how the post-slavery system of institutions sought to control those who just received their freedom. Khalil and Dax talk about how the redlining of the mortgage system disenfranchised many hopeful black homeowners, how the political system fits into the equation of progress, and how interviewing Rodney King influenced him to pursue a career in the legal system. Khalil explains that teaching critical race theory can shape how laws are written in the future, his experience having a white guy as a best friend, and why all Americans should fight against fascism.
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Nov 8, 2021 • 1h 60min
Stanley Tucci
Stanley Tucci is an actor, writer, and producer. Stanley joins the Armchair Expert to discuss why he decided to move to England, the motivation for writing a cookbook with his parents, and his experience eating and talking all day on his food show. Stanley and Dax talk about the reason Stanley is routinely described as being sexy, making cocktails on social media, and how Italians are very territorial about their food. Stanley explains that understanding the quality of food doesn't make him a snob, the differences between English and American actors, and what it was like to lose his ability to taste from a tumor.
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Nov 4, 2021 • 1h 45min
Paul Bloom
Paul Bloom is a psychologist and professor at Yale University. Paul joins the Armchair Expert to discuss how he loves to debunk simple ideas that people commonly have, how a full life requires both logic and emotion, and how people's empathy rarely extends past our own family or friends. Paul and Dax talk about why people seek out suffering in order to find pleasure, the fascination people have with villain types, and why hedonism can often lead to boredom. Paul explains how toxic positivity has actually prevented people from finding true happiness, the differences in the sexual fantasies between men and women, and whether or not having kids makes people happy.
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Nov 1, 2021 • 1h 45min
Ed Sheeran
Ed Sheeran is a Grammy award-winning singer, songwriter and producer. Ed joins the Armchair Expert to discuss his experience breaking onto the British music scene, how he documents his achievements on bottles of wine, and how he thinks camera phones are ruining the self-confidence of performers. Ed and Dax talk about British musicians sounding American in their songs, how success should be defined by how much you love your work, and how Ed came to be on Game of Thrones. Ed explains the differences between American and English culture when it comes to sex, how he doesn't care much for award shows, and the reason why he turned an old barn on his property into a pub.
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