
Armchair Expert with Dax Shepard
Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by visiting wondery.com/links/armchair-expert-with-dax-shepard/ now.
Latest episodes

Apr 12, 2024 • 53min
Armchair Anonymous: Worst Day
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their worst day.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 11, 2024 • 2h 26min
Finneas
Finneas is an award-winning songwriter and music producer. Finneas joins the Armchair Expert to discuss what his favorite snacks are, what annoys him about flying, and why he doesn't like the ocean. Finneas and Dax talk about why they don't like to follow rules, why his parents chose to home school him, and how he was introduced to writing music. Finneas weighs in on the red carpet debate, explains how he started scoring films, and what his love language is.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 8, 2024 • 2h 10min
John Cena
John Cena (Ricky Stanicky, Peacemaker, WWE Wrestler) is a professional wrestler and actor. John joins the Armchair Expert to discuss why he still owns his first car, what motivated him to get into the gym, and why he doesn't like authority without reason. John and Dax talk about being around alpha male culture, how he got into wrestling by accident, and the evolution of his wrestling character. John explains how important crowd reactions are in a wrestling match, how his experiences have helped him be a successful actor, and his work with the Make-A-Wish Foundation.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 5, 2024 • 54min
Armchair Anonymous: Delivery Driver
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy delivery driver story.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Apr 4, 2024 • 2h 15min
Jonah Nolan (director & screenwriter)
Jonah Nolan (Fallout, Westworld, The Dark Knight) is a screenwriter, director, and producer. Jonah joins the Armchair Expert to discuss why he doesn't have a British accent like his brother, what he learned working on farm, and why he wrote his first script about amnesia. Jonah and Dax talk about how much research he does when taking on a project, how the perception of doing television has changed, and why humanizing the subject matter is so important in scriptwriting. Jonah explains how he finds himself crying more as a parent, how he approached adapting a video game to TV, and why biopics are so hard to make.
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Apr 1, 2024 • 2h
Rebel Wilson
Rebel Wilson (Rebel Rising, Bridesmaids, Pitch Perfect) is an actor, comedian, and author. Rebel joins the Armchair Expert to discuss why she loves fireworks, her experience writing a memoir, and how she forced herself to overcome shyness as a kid. Rebel and Dax talk about their paths to comedy, what getting malaria was like, and why she had to change how she promoted herself to get a job. Rebel explains why she decided to freeze her eggs, the juxtaposition of her character's sexuality and her own, and her experience dealing with body shaming.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 29, 2024 • 48min
Armchair Anonymous: Took the Fall
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time someone took the fall for them.
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Mar 28, 2024 • 1h 29min
Maureen Dunne (on neurodiversity)
Maureen Dunne (The Neurodiversity Edge) is a cognitive scientist, neurodiversity expert, and business leader. Maureen joins the Armchair Expert to discuss her ability to read a book in a half hour, how most people don't fit into just one neurodivergent box, and how neurodiversity should be seen as an asset. Dax and Maureen talk about the importance of combating stereotypes, how people misevaluate the level of talent of neurodivergent people, and how a large percentage of millionaires have dyslexic traits. Maureen talks about the disproportionality between talented people and meaningful opportunities, how codification and conduct drive culture, and the value of integrating cognitive diversity into the workforce.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 25, 2024 • 1h 56min
Christina Applegate
Christina Applegate (MeSsy, Married with Children, Anchorman) is an actor. Christina joins the Armchair Expert to discuss why she doesn't like to take instructions, what growing up in the same neighborhood her whole life was like, and how she felt about receiving mixtapes. Christina and Dax talk about how she was in a commercial as a baby, why she loves watching reality television, and her attraction to punk rockers. Christina explains how she feels about people joking about addiction, why she wanted to start a podcast around her MS diagnosis, and why people like to watch other people fail.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mar 22, 2024 • 49min
Armchair Anonymous: Amusement Park
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy amusement park story.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.