The Body Grievers® Club
Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image.
I'm Bri a trained mental health counselor + body image coach.
I know how distressful body image can SUCK and I want to sit in that grief with you.
I want to answer your toughest body image questions.
I want to share folks who have done the work and are living their best life in their current bodies.
No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club.
Be sure to follow me at @bodyimagewithbri on instagram!
Latest episodes
Feb 17, 2020 • 29min
02. Where Do We Begin? Pt. 2
In this episode, we continue to navigate the nuances of body image and how we begin to make peace with our body. Peace with our body starts with connection; it may not be comfortable at first. But it will be worth it.
Jan 31, 2020 • 37min
01. Where Do We Begin? Pt. 1
Trying to figure out where to begin on your body image journey can be overwhelming. In this first episode, I'll break down some terms like Health at Every Size, Intuitive Eating, Body Image & Body Satisfaction. I'll also share pieces of my personal story and include some psycho-education along the way.
