The Body Grievers® Club
Body Image With Bri LLC
Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image.
I'm Bri a trained mental health counselor + body image coach.
I know how distressful body image can SUCK and I want to sit in that grief with you.
I want to answer your toughest body image questions.
I want to share folks who have done the work and are living their best life in their current bodies.
No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club.
Be sure to follow me at @bodyimagewithbri on instagram!
I'm Bri a trained mental health counselor + body image coach.
I know how distressful body image can SUCK and I want to sit in that grief with you.
I want to answer your toughest body image questions.
I want to share folks who have done the work and are living their best life in their current bodies.
No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club.
Be sure to follow me at @bodyimagewithbri on instagram!
Episodes
Mentioned books
Nov 13, 2020 • 21min
07. Body Grief: An Intro
In this episode, I lay the groundwork for the concept of Body Grief. More episodes on this topic to come.Disclaimer: this episode is for informational, educational & entertainment purposes only and not to be used in place of mental health advice. Find out more about Bri's current offers on here: https://linktr.ee/bodyimagewithbri
Oct 3, 2020 • 1h 5min
06. Health & Wellness in Under Resourced Communities
In today's episode, I interview Susanne Johnson, a Family Nurse Practitioner who prioritizes health equity and strives to eliminate health disparities due to social position, race, ethnicity, gender, sexual orientation, education, ability, or body size. We discuss our own experiences with weight stigma, how she works on health with her clients as well as challenges she faces. Follow her on instagram @seesuzgo!
Aug 17, 2020 • 50min
05. Liberation
Jessica (she/her) is a retired Certified Eating Psychology Coach who has helped several wonderful humans redefine their relationship with their food and their body. Jess is a POWERHOUSE of knowledge of passion when it comes to liberation. While Jess is no longer going to be active on her page or as a coach at @whollyhealed, you can still go on IG and learn all things liberation (among many other topics) from her.
May 27, 2020 • 1h 3min
04. Fat Activism & Fatphobia
In this episode, I interview Amanda Martinez Beck. We explore the difficulties of fatphobia, the problems with intentional weight-loss, how to have body image conversations with your kids & how to believe your body is good.
Apr 25, 2020 • 49min
03. Recovery & Therapy
In this episode, I speak with Amanda E. White, MA, LPC on the nuances of body image & therapy. We explore themes of shame, addiction, eating disorder and addiction recovery. Follow Amanda on instagram @therapyforwomen
Feb 17, 2020 • 29min
02. Where Do We Begin? Pt. 2
In this episode, we continue to navigate the nuances of body image and how we begin to make peace with our body. Peace with our body starts with connection; it may not be comfortable at first. But it will be worth it.
Jan 31, 2020 • 37min
01. Where Do We Begin? Pt. 1
Trying to figure out where to begin on your body image journey can be overwhelming. In this first episode, I'll break down some terms like Health at Every Size, Intuitive Eating, Body Image & Body Satisfaction. I'll also share pieces of my personal story and include some psycho-education along the way.
