The Body Grievers® Club

Jay Salazar, a TikTok educator renowned for his comedic and political content, shares his powerful experiences with bariatric surgery and the quest for food freedom. He discusses the complications and criticism he faced from the bariatric community. Jay emphasizes the shift towards intuitive eating and the pursuit of body positivity, while also addressing societal pressures around dieting. His journey highlights the importance of self-acceptance and the ongoing struggle to find peace in a world obsessed with weight loss.

In episode 68 of The Body Grievers Club, hosts Bri and Jana welcome guest Lindley Ashline, a photographer and body liberation activist from Seattle.Lindley shares her journey towards becoming a fat positive advocate, influenced by her strong sense of justice rooted in her autism. The conversation covers her experiences with body image growing up, the importance of visibility for all body sizes, and overcoming 'picture grief.' Here’s what to expect from this episode:02:03 Lindley's Journey to Fat Positivity03:08 The Impact of Diet Culture06:21 Discovering Fat Positivity Online08:40 The Role of Justice in Body Liberation12:50 The Power of Representation in Photography21:59 Challenging Historical Erasure of Fat Bodies24:58 Navigating Bias in Photography26:35 Managing Grief Through Photography27:51 Addressing Physical and Emotional Needs during photos29:16 The Importance of Feeling Safe30:02 Personal Experiences and Client Stories32:52 The Value of Being in Photos40:10 Preparing for a Photo Shoot43:57 Resources and Final ThoughtsJoin Bri and Lindley in their collaborative picture grief masterclass, Unseen: How to Become Part of the Memories Again. This 75 min master class will  dig deep into the emotional complexity and cultural layers of picture grief.Learn more about UNSEEN here. Save $10 with early bird code: BESEEN10To work with LindleyCheck out: https://bodyliberationphotos.com Learn more about her program SEEN: a 1:1 opportunity to explore your photos:  https://bodyliberationphotos.com/seen A Free Resource: How to Find a Body-Positive Photographer: https://bodyliberationphotos.com/how-to-find-a-bodypositive-photographer A Free Resource: Body Liberation Guide: http://bit.ly/bodyliberationguide  Emily Nagoski quote from Come As You Are:"Images matter. They tell us what’s possible, what things go together, what belongs and what doesn’t belong. And we’re all just trying to belong somewhere.” To work with Bri:Click here for the most up to date ways to work with Bri!

WELCOME to Ep. 67 of the podcast! In this special episode of the Body Grievers Club, host Bri hot seat coaches herself on an IG LIVE where she addresses a significant body image hurdle following a trip from Costa Rica. She recounts her experience of refusing a wheelchair at the Miami airport despite needing one.  This IG live turned podcast episode demonstrates the use of the very same CORE BELIEF framework that she uses with clients toexplore her own body image hurdle.Here’s what to expect in this episode:01:08 Exploring Core Beliefs and Internalized Ableism10:08 Facing the fears of losing mobility ( PS *crying starts here*)13:18 Bri’s movement story16:14 Understanding the Head to Heart DisconnectAnd so much more!REGISTER FOR A FREE Webinar: UnavoidableBody Grief: Register Here

Welcome back to another episode of The Body Grievers Club! In the beginning of episode 66, I give you 2 questions for reflection. If my body image wasn't holding me back, how would I show up differently in my life? Why is my body holding me back from doing this?In episode 66, you will explore: How to identify the ways your body image might be holding you back. The importance of living your best life now, regardless of body size. Understanding and addressing "unavoidable body grief." Actionable steps towards body liberation and self-acceptance.We will delve FURTHER into this difficult topic in my FREE WEBINAR: UNAVOIDABLE BODY GRIEF. Join me as we explore this further and learn how to navigate and heal our relationship with our bodies so we can live our best, unapologetic, big beautiful life. Click here to join the free webinar.

Welcome to episode 65 of the Body Grievers Club.In this episode, hosts Bri and Jana welcome enneagram experts Becca + Mark on how exploring the Enneagram can help us understand our body image.Here's what to expect in this episode: an overview of what the Enneagram is and how it can help you understand yourself how each Enneagram type experiences body image issues differently how the Enneagram can help foster self-acceptance and compassion a rapid fire segment analyzing potential core fears about body image for each Enneagram type Don't know your enneagram type? take the test here.To learn more about Mark follow him on instagram at @ennealifecoaching or go to his website: www.ennealifecoaching.comTo learn more about Becca, follow her on instagram at @TakingBackTherapy or go to her website https://fullbloomcounseling.com/To connect with Jana, message her @bodygrieversclubClick here for the most up to date ways to work with Bri!

In a thought-provoking conversation, registered dietitian Mackenzie Woolwich discusses how to achieve health without the obsession of weight loss. She challenges the conventional weight loss paradigm and its stigma in healthcare, promoting self-advocacy at the doctor's office. Mackenzie emphasizes the importance of redefining health by embracing intuitive eating and movement, critiquing the flawed BMI system and how societal pressures impact our well-being. Listeners are encouraged to prioritize health beyond diet culture and rediscover joy in food and movement.

WELCOME TO EPISODE 63 of the Body Grievers® Club.In this solo episode, Bri interviews Sophie House, a NYC lawyer + researcher, and a Body Griever® graduate. In this episode we delve into:• the journey of saying goodbye to the dream of having a "perfect" body + societal expectations tied to body image• challenges of living in a larger body especially with weight bias in healthcare• the cost of existing in a living in a larger body but also how life can be bigger in a larger body• and the healing agents of community + healing your relationship with foodWe also discuss Sophie’s substack, "Making It Big," a newsletter aiming to amplify successful stories of individuals in larger bodies, promoting representation and celebrating achievements.Check out Bri’s feature in Making it Big.Resources:Body Grievers Group: Join the waitlist for the Body Grievers GroupBody Image Bootcamp: Join the waitlist for Body Image Bootcamp [for providers]Making It Big Newsletter: Subscribe to Making it Big SubstackStacy Bias' Fat Archetypes: Stacy Bias’ Fat ArchetypesI'm An Adult on TikTok: Fat History with im.an.adultPodcast Episode with Shanea: Listen to Podcast Ep. 58 Plus Size LoveMake sure to subscribe to the Body Image Breakdown to get the JUICY deets for each episode.

Welcome to episode 62 of the Body Grievers Club!Today we are joined by friend + business Coach Jo White, a registered dietitian and business coach as we talk about talking up unapologetic space in the health + wellness field. Even if you aren't an entrepenuer, you may benefit from this episode, exploring what might it might look like to live your best, unapologetic life. This episode is a little different than our usual. Here's what we get into: my transition from a struggling therapist to thriving coach a breakdown of grief + how it showed up in our life our lives the importance of mindset shifts and the power of taking up space as a business owner. embracing entrepreneurship unapologetically without invitationIf you are a health + wellness provider and you are watching my business from the sidelines and wondering -- how the f*ck does she do this, join my FREE WEBINAR:Burned Out: It's time to shift from burned out helper to bad ass CEOOther resources mentioned in this episode:Bri's Body Image Bootcamp for the providersClick here to get the Body Image Breakdown for Ep 62. Listen The Nutrition + Ambitious Podcast by Jo White

Welcome back to another episode of the Body Grievers Club!Today we are joined by Leah Kern, a registered dietitian and certified intuitive eating counselor, who is hosting a FREE PANEL on Summer Support. In this episode, we will discuss: Navigating body image challenges during the summer months The concept of body neutrality and how to practice it The significance of building a supportive community during the summer Reclaiming summer joy in the body you have nowJOIN US for A FREE PANEL featuring multidisciplinary anti-diet professionals to support you on your journey divesting from diet culture this summer.CLICK HERE TO JOIN.Resources mentioned in this episode: Shoulders Down Body Scapegoating Episode with Bonnie RoneyClick here to get the body image breakdown of episode 61

Fat therapist friends join in a candid conversation on body liberation, fat sex, and relationships. They cover society's impact on body image, challenges in dating and intimacy, consent in fat liberation, reclaiming pleasure, somatic awareness, tips for sex with mobility concerns, and differentiating between a fat fetish and genuine attraction.