Alive and Kicking with Clare McKenna
Newstalk
Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.
Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.
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You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
Episodes
Mentioned books
Jun 22, 2025 • 45min
Alive and Kicking Full Episode 22/6/25
Guests:Psychotherapist Cara Byrne Dr Mark RoweFamily Estrangement Expert Karl Melvin
Jun 15, 2025 • 17min
Intimacy specialist Grace Alice Ó Sé on differing sex drives
Guest: Grace Alice Ó Sé
12 snips
Jun 15, 2025 • 9min
Motivational Speaker Doug Gordon on how to supercharge your life
Join Doug Gordon, a motivational speaker and life coach whose book, Charge Yourself Up for Success, topped bestseller lists. Doug dives into the essence of true happiness, revealing it stems from simple moments rather than material wealth. He discusses the importance of self-awareness and making loving choices while navigating life's transitions. Listeners gain insight into aligning with their true selves and embracing gratitude, transforming challenges into opportunities for personal growth.
Jun 15, 2025 • 15min
Lorraine Keane on 10 years advocating for being open about the menopause
Guest: Lorraine Keane
Jun 15, 2025 • 42min
Alive and Kicking Full Epiosde 15/6/25
Guests:Lorraine KeaneDoug GordonGrace Alice Ó Sé
Jun 9, 2025 • 42min
Alive and Kicking Full Episode 8/6/25
Aoife Hughes, an accredited life coach specializing in ADHD, shares her personal journey and highlights the need for better mental health support in education. Tom Coleman, a health scientist and sleep expert, offers valuable tips for improving sleep quality, especially during summer. They discuss the critical role of nutrition in mental health, explore the BALAVISX training for neurodivergent learners, and provide insights on creating an optimal sleep environment. Their engaging conversation weaves together themes of mental well-being, sleep challenges, and understanding neurodiversity.
Jun 9, 2025 • 18min
The ADHD Coach
Aoife Hughes.
Jun 9, 2025 • 15min
Improving Your Summer Sleep
With sleep coach Tom Coleman.
Jun 9, 2025 • 11min
How your gut health affects your mood
With psychotherapist Miheala Ivanchenko.
Jun 1, 2025 • 24min
Dr Hazel Wallace: ‘The nuance isn’t there about the pill online’
Guest: Dr Hazel Wallace
