Alive and Kicking with Clare McKenna
Newstalk
Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.
Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify.
Download, listen and subscribe on the Newstalk App.
You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'
Episodes
Mentioned books
Oct 26, 2025 • 15min
'What to Do When You Feel Broken'
Guest: Dr Laura Williams, author of 'What to Do When You Feel Broken'
Oct 26, 2025 • 20min
Wellness treatments for those on their cancer journey
Guest: Christine Clinton, Founder of Clinton Cancer Care & Wellness for Life
Oct 26, 2025 • 7min
Getting to know yourself better
Guest: Inga Turcan, MindSlí Self-Discovery Experience Studio
Oct 26, 2025 • 44min
Alive and Kicking Full Episode 26/10/25
Guests:Inga Turcan, MindSlí Self-Discovery Experience StudioChristine Clinton, Founder of Clinton Cancer Care & Wellness for LifeDr Laura Williams, author of 'What to Do When You Feel Broken'
Oct 19, 2025 • 10min
Mark Mehigan on embarking upon fatherhood
Guest: Mark Mehigan
Oct 19, 2025 • 14min
How to discuss consent with your kids
Guest: Sex Educator Grace Alice O’Shea
Oct 12, 2025 • 13min
Have we lost the skill of healthy debate?
Guest: Psychotherapist Daniella Moyles from Dinner with the Enemy
Oct 12, 2025 • 15min
Celebrating The Vulva
Guest: The Fabulous Pharmacist Laura Dowling
Oct 12, 2025 • 14min
The pressure of the ‘always on’ culture
Dr. Carol Rogan, a Chartered Psychologist at Irish Life Wellbeing, dives deep into the pressures of the 'always on' culture. She discusses how greater awareness in mental health has led to more reported issues. Rogan suggests reframing stress as an opportunity, while highlighting the negative impact of excessive digital device use. Practical tips like the WWW check promote mindful tech habits. She also addresses the challenges faced by midlife working parents and offers insights on enhancing workplace wellbeing through flexibility and financial support.
Oct 12, 2025 • 46min
Alive and Kicking Full Episode 12/10/25
Guests:Dr Carol Rogan, Chartered Psychologist, Irish Life WellbeingFabulous Pharmacist Laura DowlingPsychotherapist Daniella Moyles from Dinner with the Enemy
