The Glow Up Secrets

Hi girlies! Today I'm going to be discussing what it means to be a high value/high quality woman. I talk about my list of 10 traits, qualities or values that I've been living by which allow me to feel more high quality, in my self worth and ultimately in my feminine energy. 🦋 Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos https://www.youtube.com/c/theglowupsecretsDon't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecretsLink to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Hi girlies! In today's episode I talk about why dating & relationships feel hard and like a game to you.. I talk about the importance of understanding men for your own benefit as a woman, what to do when he pulls back, getting out of the victim mentality when it comes to being raised by parents who did not model healthy attachment styles & relationships, and so much more... let's CHAT 🦋 Hi girlies! In today's podcast episode I talk openly about how society praises pretty woman, and how we can navigate living in a world where looks DO matter. I talk about going deep into the root cause of your low self-worth and how it perpetuates and follows you throughout your teens and adulthood. I also give you practical tips on how to feel and act around women that you believe are much prettier than you, while overall having a conversation about building self-worth and confidence within yourself as an individual instead of trying to be someone else. This was needed for all of us.  🦋Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos https://www.youtube.com/c/theglowupsecrets Don't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecrets Link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Hi girlies! In today's podcast episode I talk openly about how society praises pretty woman, and how we can navigate living in a world where looks DO matter. I talk about going deep into the root cause of your low self-worth and how it perpetuates and follows you throughout your teens and adulthood. I also give you practical tips on how to feel and act around women that you believe are much prettier than you, while overall having a conversation about building self-worth and confidence within yourself as an individual instead of trying to be someone else. This was needed for all of us.  🦋Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos here https://www.youtube.com/c/theglowupsecretsDon't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecretsHere is the link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

GIRL CHAT LOADING..... In today's episode I get real and talk about why we continue to entertain men who will see our high value and beauty but still won't commit. I chat about low self-worth and where that comes from, letting men cross your boundaries because of your scarcity and low self-worth beliefs, and an overall message to high quality and high value woman about how you will meet a lot of men in your life who will see your value and your beauty but still not be able to commit to you. Let's talk 🦋Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos here https://www.youtube.com/c/theglowupsecretsDon't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecretsHere is the link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Hi girlies.. in todays episode I talk to you guys about becoming more aware of the the people who are influencing you in your life (rap culture, celebrities, social media) and how they may be influencing you to want to live a certain lifestyle that doesn't actually align with the things you ACTUALLY need in your life to feel happy, fulfilled and at peace. This conversation is important for us women who are susceptible to being influenced by many luxury items, lifestyles, affluent men, women in rap culture and the social media façade as a whole! Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos here https://www.youtube.com/c/theglowupsecretsDon't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecretsHere is the link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Hi girlies!! In today's podcast episode I share a story time about how I decided to trust my intuition and cancel a first date that I was intuitively not feeling, and how doing this brought up a lot of self criticism, sadness and shame. I talk about why it's important to listen to your intuition and how choosing yourself over someone else might not feel good in the moment but it doesn't mean you shouldn't do it. Let's talk about it 🦋Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos here https://www.youtube.com/c/theglowupsecretsDon't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecretsHere is the link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Hi girlies, in today's episode I talk about female human nature, and what REALLY makes us women feel SAFE and able to live in our natural feminine state. I talk about why you might be pursing and dating men that have money but treat you poorly, why some women look for sugar daddies, rappers & men with high status to allow them to live the soft life, and SO much more..... let's talk about it 🦋 Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos here https://www.youtube.com/c/theglowupsecretsDon't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecretsHere is the link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Hi girlies, today I answered some of your questions regarding the infradian cycle and how to support yourself during each phase of your cycle, how to get a man to regret losing you, dealing with condescending friends and coworkers, how to find your passion and purpose in life, and so much more!! Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos here https://www.youtube.com/c/theglowupsecretsDon't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecretsHere is the link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Hi girlies LETS TALK about the deeper meaning of the title "everybody is your mirror". We chat about how essentially you have two points of attraction, and it's my belief that the universe brings people into your life so that you can better uncover your second point of attraction, aka your shadow side.. 🦋 Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos here https://www.youtube.com/c/theglowupsecretsDon't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecretsHere is the link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.

Hi girlies... today we're chatting HIGH VALUE MEN. I give you a story time about a "high value" quality in a man that I picked up on in an encounter at work, while reading you a list of some of my husband characteristics that I look for while dating. I also talk about understanding a mans perspective and vetting the right men on social media to TEACH you about a males perspective, and so much more!Don't forget to subscribe to my youtube channel for more feminine, spiritual & self love videos here https://www.youtube.com/c/theglowupsecretsDon't forget to follow me on instagram https://www.instagram.com/theglowupsecrets/ and Tiktok https://www.tiktok.com/@theglowupsecretsHere is the link to my inner child journal prompt guide AND my abundance journal prompt guide https://beacons.ai/theglowupsecrets  Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.