

Australian Birth Stories
Sophie Walker
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Aug 19, 2018 • 1h 6min
75 | Kara Demmrich Two Vaginal Hypnobirths
In today's episode, I interview Kara. Kyal and Kara have been together since they were both 16 years old. Kara explains that while Kyal was ready to have kids for quite a while, she just didn’t feel quite ready. She woke up one day and out of the blue she just felt a sense of readiness. She fell pregnant straight away more or less and began to feel nauseous quite early on this lasted until she was 16 weeks. They decided to go through the Private system despite their private health not covering them yet. They booked into a new clinic with Dr. Peta Skilbeck. For the last few weeks, Kara felt she was going to go early. She found those days dragged. She tried everything, walking stairs, castor oil, and acupuncture. To hear more about Kara’s births tune into this weeks show. Topics covered: acupuncture, delayed cord clamping, breastfeeding, an oversupply of milk, nipple shields, hypnobirthing, active labour. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Aug 13, 2018 • 60min
74 | Anna Thurlow Two Induced Labours, Premature Membrane Rupture, Breastfeeding Journey
In today's episode, I’m interviewing Anna Thurlow. Anna takes us through her two induced vaginal deliveries. In both Anna’s pregnancies, her membranes ruptured prematurely at 35 weeks. Anna also shares her challenges with managing an oversupply of breastmilk and making the difficult decision to have her son’s tongue tie cut. To hear more of Anna’s story tune into this week's show. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Aug 5, 2018 • 49min
73 | Emma Isaacs Five. Homebirths
In today’s episode, I interview Emma Isaacs. Emma takes us through her five home water births with a private midwife. It wasn’t until Emma was 32 weeks in her first pregnancy that she decided she’s like have a home birth. She found it quite challenging to find a private midwife who would take her on so late in her pregnancy, particularly as it was her first birth. Up until 30 weeks, Emma was terrified of childbirth. Her mum started a ritual that they’d blow out their birthday candles and then she would tell their birth story in great detail including having 32 stitches. She knew she needed to change that narrative for herself ignorer to go into her own births with a more positive mindset. She read every book available, she went to Calm Birth and she did a course through Marie Burrows (from Birthing Rites Australia ) Her first birth was a water birth at home, the most empowering experience of her life. To hear more tune into this weeks interview. Today’s show is brought to you by Bimby and Roy. Bimby and Roy are versatile, maternity friendly undergarments which are soft, stretchy, quick dry and wireless. Apart from everyday wear, Bimbys can also be worn as swimmers for impromptu dips, as birthing and breastfeeding bras, yoga and sleep wear. To check out the full range of Bimby and Roy pieces head over to Also sponsoring this week episode is Tooshies by TOM. Tooshies, gentle on bottoms and the planet. To find out more about Emma's Book Winging it click here: Topics covered: Home Birth, private midwife, Marie Burrows (Birthing Rites Australia), Calmbirth, Business Chicks. To see more pictures and a video of Emma's with birth click HERE If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Jul 29, 2018 • 52min
72 | Anna Abbott Elective Caesarean, VBAC Missed Miscarriage
When Anna and her partner decided to have a child she began watching One Born Every Minute religiously. After they got married and they moved into their own place she began tracking her cycles. When they were ready she joined a" trying to conceive" online forum. After trying for two months, Anna planned a holiday to Thailand surrounding her window of ovulation and she successfully fell pregnant on her well planned trip Anna booked in with private obstetrician who she felt had an unusual bedside manner however she initially felt she could trust him. When Anna was 30 weeks her Obstetrician said she had high blood pressure and he prescribed her some blood pressure medication which she reacted to. He was quite vague about if she needed to take them or not. She then went in to see him at 39+5. He was adamant that she needed to a caesarean at 40 weeks and he said he was not prepared to care for her beyond 40 weeks. Having paid all the fees they felt they had no other option but to follow his guidance and have a caesarean section. To hear more about Anna’s journey tune into this weeks show. Topics covered: Private Obstetrician, breastfeeding challenges, missed miscarriage, depression, gastric sleeve surgery, successful VBAC, DNC, grief, and loss, Ngala Today’s episode is sponsored by The best time to sort out your superannuation is before kids come along. Super doesn’t have to be a headache and GROW understands this. That’s why GROW lets you consolidate online, with zero paperwork, in under two minutes. They’ll even find your lost super for you. GROW Super is offering Fee Free superannuation for new parents because your super shouldn’t take a hit when you’ve got a newborn. Download GROW Super now on iPhone or Android or visit for more info and t&cs. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Jul 26, 2018 • 42min
71 | Nicola Cross Vaginal Delivery Epidural
In today’s episode I interview Nicola Cross. Shortly after getting engaged, Nicola went and saw her doctor as she was having some issues with breakthrough bleeding and pain whilst taking the pill. Both Nicola and her partner Pat always intended to have children in the future so Nicola decided to go off the pill. To their surprise, a short time later they found out Nicola was pregnant. With a history of fertility challenges on both her and her partner’s side, Nicola was expecting to have a long journey to falling pregnant. Thankfully they were very lucky. They went through shared care with her public hospital and her local GP. To hear more of Nicola’s pregnancy and birth tune into this weeks show. Topics covered: Induction, waters breaking, epidural, afterbirth pains, acupuncture, engorged breasts, acupuncture. Today’s episode is sponsored by Pip and Lenny is a small online boutique created by two Australian mums, midwives and friends, who both found it difficult to source thoughtful and practical clothing for their young children. After falling in love with handmade products and vintage styling, Bec and Justine created Pip and Lenny with a dream to stock all the brands they love and adore in the one place. The Pip and Lenny collection is thoughtfully selected, by the girls in their homes, surrounded by the splendid chaos that is their beautiful children. Pip and Lenny seek ethically made products designed with a focus on children's comfort and a classic, clean aesthetic with vintage-contemporary style. Pip and Lenny offer Afterpay, International shipping and local pick up for their fellow Adelaide buyers. Pip and Lenny would love to offer Australian Birth Stories listeners 10% off STOREWIDE with the code AUSTRALIANBIRTHSTORIES at the checkout. Follow on Instagram: Website: To learn more about Tiny Tonics click here: If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Jul 23, 2018 • 1h 14min
70 | Caitlin Four Vaginal Deliveries Postpartum Haemorrhage
In this week’s episode, I interview Caitlin Langford about her four pregnancies and births. Caitlin fell pregnant shortly after losing her mother. She and her husband had decided to wait to try and conceive as Caitlin was grieving and they had planned an overseas trip. Shortly after running a marathon, Caitlin found that she was struggling to recover and felt lethargic and as if she was coming down with something. To her complete surprise, she was intact 7 weeks pregnant. To hear Caitlins pregnancy and birth stories tune into this weeks show. Hosted on Acast. See acast.com/privacy for more information.

Jul 15, 2018 • 47min
69 | Danielle Symes Two Vaginal Births, Postnatal Depression and Anxiety, Third Degree Tear
Danielle had decided with her partner that they would start trying for a baby at 27 and they fell pregnant literally on their first attempt. Danielle’s reaction was not what she had expected at all. She was freaking out. Even though her pregnancy was planned, she realized she wasn’t 100% ready. She read over a million books and never really came to terms with her pregnancy. Danielle became so preoccupied and anxious with how she would come when the baby came that she didn’t really focus on the birth itself. To hear more of Danielle’s story tune into this week's show. If you’d like to become a Patreon member and help support the show head over to birthstories I’ve been nominated for the Ausmumpreneur Awards. Its a huge honour to be nominated and the people’s choice voting has just opened. So if you feel like this podcast is making a difference to you and you enjoy listing to my show each week it would be amazing if you could give me your vote. It literally takes 1minutes. I’m listed in the first categories Making a Difference Award, you can just scroll down to Sophie Walker to vote for me. And I’ll let you know how I go. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Jul 8, 2018 • 1h 30min
68 | Sarah Bell Burch Three Births, 4Year Old Son Present
68 | Sarah Bell Burch Three Births, 4 Year Old Son Present In today’s episode I interview Sarah Bell Burch who shares three pregnancies and vaginal deliveries. Sarah was 25 when she fell pregnant with her first son Remi. After living overseas for several years she had come home to settle in Australia in her husband’s home town of Cootamundra. Sarah woke at 830am on the morning of her due date with a contraction and labour unfolded from there. In this episode Sarah shares having a retained placenta in two of her births, mastitis the challenges of breastfeeding and toddler weaning, and the joy of having her little boy Remi present for his sister's birth. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Jul 1, 2018 • 1h 1min
67 | Felicity Cook Pelvic Instability, Vaginal Delivery
In this week’s episode, Felicity Cook shares her challenging pregnancy with her little girl Tilly. One year prior to trying to conceive Felicity saw her gynaecologist and kinesiologist to make sure her hormones and cycles were balanced. Her husband also had his sperm count checked. They then fell pregnant very easily in her second month of trying. On the recommendation of a close friend, Felicity booked in with a private obstetrician at the Mater Hospital in Sydney. Felicity suffered from a lot of physical pain during her pregnancy. From 20 weeks her pelvis became quite unstable. To hear more about Felicity's journey tune into this weeks show. Today's episode is brought to you by Bree Downes Birth Support & Photography. Bree is a Melbourne based doula and birth photographer. Having worked as a doula for 10 years Bree supports women to have the births they envisage for themselves by providing emotional, physical and informational support throughout their pregnancy and birth. Bree is offering a 10% discount off her doula and birth photography packages for any women due before December 2018. Just mention Australian Birth Stories when enquiring with Bree. For more information please visit or check her out on instagram @breedownes_doula_photographer If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.

Jun 24, 2018 • 52min
66 | Gemma Pranita Infertility, IUI, Antenatal Depression positive Induction Experience
In today’s episode, I interview Gemma who takes us through her struggles with unexplained infertility. Gemma was able to conceive her daughter Raffaella with the help of one round of intrauterine insemination (IUI). Gemma was surprised to find that shortly after she conceived Raffa she began to feel unexpectedly depressed. To hear Gemma share her struggles with antenatal depression and the way Raffa’s birth unfolded tune into this weeks episode. Today’s show is brought to you by Bimby and Roy. Bimby and Roy are versatile, maternity friendly undergarments which are soft, stretchy, quick dry and wireless. Apart from everyday wear, Bimbys can also be worn as swimmers for impromptu dips, as birthing and breastfeeding b ras, yoga and sleep wear. Designed in Australia, and made at a solar-powered facility in Fiji. Bimby and Roy products are sustainable, comfortable and come in some gorgeous prints and patternes To check out the full range of Bimby and Roy pieces head over to I just want to thank the new Patreon members who have signed up to help support the making of the show: Amy Small, Jessica Cassidy, Courtney Thornton, Emma Egleman, Adrian McDonnell and Leoni. If you’d like to become a member head over to . Images by: If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop Hosted on Acast. See acast.com/privacy for more information.


