Australian Birth Stories

Sophie Walker
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Jun 29, 2020 • 1h 9min

181 | Stacey June IUI Home Water Birth

In this week’s episode I chat to Stacey June about her fertility journey and homebirth. When Stacey first met her husband, Ben, he was open about his experience with pancreatic cancer and his wishes to become a father. Stacey knew that their journey to parenthood would be assisted but it was a non-issue for her; she knew Ben was the one and they started their first IUI treatment within nine months of meeting. Stacey talks from the heart about assisted conception, conscious birth preparation and her empowering birth experience. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jun 21, 2020 • 1h 11min

180 | Natalia Two Home Waterbirths, Indigenous Birth Rituals, Birthing On Country

In this week’s episode I chat to Natalia @wildearthexpeditions about her two home water births with her daughters Estelle and Coco. Natalia’s story encapsulates her connection with her Indigenous family, the Ngarrindjeri people of South Australia. During her first visit to country she learnt to weave with her elders, a traditional ritual to welcome a woman into motherhood and only three months later she was pregnant. She embraced Indigenous rituals for her births and later buried the placentas on country in the same place her ancestors had buried theirs. Natalia tells a rich, beautiful story of birth and culture and speaks so eloquently about the mind body connection during labour that it’s honestly hard to capture it in words. Go listen, there’s so much learn from her. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jun 11, 2020 • 1h 31min

179 | Kat O'Connor Home Birth, Slow Postpartum

In this week’s episode I chat to Kat about her dreamy homebirth with baby Rafi. As the eldest of seven children, Kat always knew she wanted to be a young mum and she approached the start of her pregnancy with as much preparation as she did her birth; adjusting her diet, connecting with her baby and practising conscious conception with her partner, Tully. Their home among the gumtrees was an idyllic space to bring their firstborn into the world and they did so with the support of their midwife, doula and birth photographer. Kat talks at length about her postpartum period, the benefits of rest and her choice to slowly and gently re-enter the world after giving birth. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Jun 1, 2020 • 1h 18min

178 | Aimee Morrisby, IVF, Sister Surrogacy Birth Story

In this week’s episode I talk to Aimee who was born with Hirschsprung's disease, a congenital bowel disease that led to over 50 operations and procedures by the time she was 7. In her early twenties, she was advised to start trying for a baby as her reproductive organs were ageing at a rapid rate and after failing to fall pregnant naturally, she started a challenging, long and deflating IVF journey. Years later, after 8 attempts and the conscious decision to stop trying, Aimee’s sister offered to be a surrogate. Aimee’s experience is unique and achingly beautiful; a story of resilience, sisterhood and the ultimate, most magical gift. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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May 25, 2020 • 54min

177 | Jas Summerfield Family Centered Home Water Birth

In this week’s episode I chat to midwife and mum of four, Jas Summerfield After a quick 45minute labour with her third baby which resulted in a car birth, Jas always knew that her fourth baby would be born at home, surrounded by family. She also knew that her mindset would dictate how she coped during labour so essential oils and reiki got her in the zone and once in the birth pool she laboured without pain and delivered her baby into the hands of her eldest daughter, Quinn. Jas’ story is both informative and inspiring, I think you’ll really love it. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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May 14, 2020 • 1h 10min

175 | Bridget High Risk Pregnacy Blood Clots, Clexane

In this week’s episode I interview Bridget from @midnightmums about her third pregnancy and postpartum experience. Bridget had been so excited about having another baby and yet for the first half of her pregnancy she was absolutely floored by nausea, exhaustion and breathlessness. She came up with a myriad of excuses for herself and simply put it down to tiredness and the reality of growing a baby and looking after two busy boys. However, when she mentioned her breathing troubles to her OB, alarms bells rang and he sent her for a myriad of tests. She was diagnosed with blood clots on the lungs and had to endure twice-daily injections of blood thinning medication for the rest of her pregnancy and till three-months postpartum. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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May 11, 2020 • 1h 16min

174 | Flick IVF Journey, Covid-19, VBAC

In this week’s episode I chat to Flick about the births of her two children, Arnie (4) and April (4 weeks). It’s been seven years since she first went off the pill with the intention of starting a family and throughout that time she has endured the heartache of infertility, PCOS diagnosis, multiple miscarriages and failed IVF attempts. Her first birth was an induction that ended in an emergency cesarean and her second a successful and joyous VBAC. However, despite achieving her dream birth, Flick did so during coronoavirus and has subsequently experienced expectational grief; grieving what she thought her birth and postpartum period would be like. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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May 4, 2020 • 1h 8min

173 | Holly McCauley Two Vaginal Calm Births, Midwifery Care

In this week’s episode I chat to Holly about her two natural births that were, in almost every way, polar opposites. She journeyed towards her first birth, with daughter Della, believing that her body would do the job and relying on relating breathing techniques. Subsequently, she experienced a smooth and joyous water birth. Three years on and she was told by almost everyone that her second birth would be quick and easy, especially considering her experience the first time around. However, Holly endured a long, challenging labour that pushed her to her limits and proved that birth expectations can be deceiving. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Apr 28, 2020 • 40min

BONUS Episode Mindfulness with Elise Bialylew

Today I chat to Elise Bialylew about how pregnant women and new mothers can use Mindfulness practices to reduce stress and calm ourselves, so we can tackle the challenges of motherhood. Elise is a mindfulness meditation expert trained in psychiatry, author of The Happiness Plan and mother. She is the founder of Mindful in May the worlds largest annual online mindfulness fundraising campaign. Mindful in May  supports its members through 10minutes of mindful meditation a day and provides access to the world's best experts who focus on building metal resilience. Over the last 8 years Mindful in May has taught over 40,000 people how to meditate whilst also raising nearly 1million dollars to bring clean drinking water to the developing world.  Learn more about Mindful In May here: https://www.mindfulinmay.orgSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.
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Apr 26, 2020 • 1h 17min

172 | Montana Lower Spiritual Vaginal Delivery Midwifery Care

In this week’s episode I have a beautiful chat with Montana Lower. If you know Montana, you’ll know her smile and you can hear it throughout her birth story as she recalls the spiritual journey of bringing her daughter, Blue, earthside. She talks in detail about her deep connection to her body, breath and unborn baby and her ability to listen to her intuition, use her birth skills and subsequently experience a gentle, love-filled water birth. Montana’s story is an incredibly positive and inspiring one despite the challenge of birthing amidst bushfires and navigating new motherhood during the isolation of coronavirus. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

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