

Australian Birth Stories
Sophie Walker
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
Episodes
Mentioned books

Apr 27, 2022 • 1h 39min
299 | Anna, Positive Induction, VBAC, Midwifery Care
In today’s episode I talk to Anna about her beautiful VBAC in the midst of Covid-19. She describes her second birth, with daughter Juniper, as a birth of juxtapositions: an induced, drug-free, hospitalised, hypnobirth VBAC. It’s a birth story complete with an incredibly positive induction, strong midwife support, unwavering faith in body and mind and the immense healing of redemptive birth after trauma.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Apr 25, 2022 • 1h 21min
298 | Steph, miscarriage, ectopic pregnancy, gestational diabetes, induction, epidural, emergency caesarean, PPROM, VBAC, NICU, PPD
In today’s episode I chat to Steph who takes us through the heartbreaking experience of an ectopic pregnancy, something she knew nothing about at the time. After the loss of her baby and subsequent PTSD, she fell pregnant again and opted for continuity of care with a midwife in her local public hospital. After navigating postnatal anxiety and a gestational diabetes diagnosis, her waters broke at 37+6 weeks and after a long labour, she birthed via emergency caesarean. Nine months later, still breastfeeding baby Sunny, she fell pregnant again and was prepared to do everything in her power to have a Vaginal Birth After Caesarean (VBAC). She achieved it a little earlier than expected, when baby Otis decided he was ready to meet the world at 32 weeks. Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Apr 18, 2022 • 57min
297 | Kate, three caesarean births, ectopic pregnancy, maternally assisted caesarean
I interview Kate founder of Mere Botanicals about her three emergency caesareans, her third being the very first maternally assisted emergency caesarean birth in the Northern Territory. As a naturopath working in women’s health and fertility, she brings a holistic perspective to her story as she shares her experience with ectopic pregnancy, probiotics and vaginal seeding (transferring vaginal flora to her baby’s face and mouth post-caesarean). In honour of Caesarean Awareness Month, Kate’s births are testament to the power of planning for the possibility of a caesarean birth and finding a care provider who will encourage and support your birth preferences. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Apr 10, 2022 • 1h
296 | Shuana, one baby, The Birth Class, vaginal birth, physiological birth, continuity of care, MGP, active birth
In today’s episode I interview first-time mum, Shuana, about her proactive approach to pregnancy and birth. When she found out she was pregnant she booked in with her local public hospital and was assigned continuity of care with a known midwife who fast became a precious support right through to postpartum. Shuana and her husband, Dan, did The Birth Class for birth preparation and felt incredibly confident and excited about the possibility of a physiological birth. Shuana takes us through her labour, from the moment her waters broke till when she birthed her 4.49kg baby boy, Teddy, in a moment of pure joy. This is such a positive and inspiring episode that’s brimming with birth tips. If you'd like my FREE guide on perineal massage click To learn more about The Birth Class my online childbirth education course head to the shop See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Apr 4, 2022 • 1h 14min
295 | Alana Wilkinson, Micropremie, bleeding in pregnancy, micro-preemie, vaginal birth, NICU, music therapy
In today’s episode I interview singer songwriter @alana.wilkinson about her pregnancy, birth and NICU experience. Her baby boy, Rafferty, was born at 24 weeks and surprised the neonatal staff with his strength despite his size (704 grams). Alana talks at length about her birth trauma, her NICU experience and the way music helped carry them through the long days and nights. Rafferty was discharged from hospital still reliant on oxygen and after three weeks at their home in the northern rivers, they had to be airlifted out because landslides had compromised their home and threatened their safety. Despite the upheaval of the past six months, Alana is so buoyant and optimistic and has the most beautiful plans to make music for other NICU parents and their babies. What a gift that would be.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Mar 30, 2022 • 58min
294 | Olivia, MGP, PCOS, endometriosis, eating disorder, postnatal anxiety, clomid
It’s estimated that one million Australians have an eating disorder with pregnancy and postpartum being high risk times for both the re-emergence or beginning of disordered eating habits. In today’s episode I chat to Olivia about how her history of disordered eating affected her pregnancy and postpartum experience, particularly the way she handled the drastic changes to her body after birth and the effects of social media on her mindset. She bravely shares her story which includes initial challenges to conceive (thanks in part to PCOS and endometriosis) and a positive induction and epidural experience. Consider this one a must listen!See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Mar 27, 2022 • 1h 5min
293 | Sara, two vaginal births, family violence, donor sperm, DCDA twins, PAPPS, epidural, footling breech, retained placenta
Pregnancy is one of the highest risk times for family violence and in today’s episode, Sara bravely shares her experience. After years of physical, emotional and verbal abuse, Sara got an intervention order and was under an alias in hospital when she birthed her first son. She then navigated years of court orders and visitations while receiving support from a family violence psychologist. Sara always knew she wanted a sibling for her son but she wasn’t ready to be in another relationship so she accepted donor sperm and conceived via home insemination. At her twelve week scan she was speechless when she discovered she was pregnant with twins. If Sara’s story triggers concerns for yourself or your children, please contact 1800RESPECT- 1800 737 732 (24 hours, 7 days a week)See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Mar 24, 2022 • 9min
Bonus | Taste of Welcome to the First Trimester
In my new online course, Welcome to the First Trimester, I talk with five perinatal specialists about everything you need to know about the first trimester, including: - seeing your GP - choosing a care provider - navigating mental health concerns - physical changes and concerns - early pregnancy nutrition and supplements Enter the code:save10 to pick up the course for $57See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Mar 20, 2022 • 44min
292 | Jen, one vaginal birth, GD, induction, episiotomy, postpartum confinement
In today’s episode, I talk to Jen about her pregnancy, birth and traditional Chinese confinement during postpartum. Jen is a second-generation Chinese-Australian and while she was at first hesitant to embrace the confinement period after birth, when she left the hospital feeling frail, “like a creature born trembling, without fur or feathers” she accepted all the teas, soups and rest her mother and mother-in-law offered her. Jen considers her birth a really positive experience and she reflects on her golden month of healing with immense gratitude. Jen’s mother is an OB/GYN and acupuncturist who encouraged her to track her cycle by taking her temperature. She conceived within two months and opted for shared care with her GP as she didn’t have any health concerns. Follow us on Instagram to keep the conversation going. To learn more about The Birth Class my online childbirth education course head to the shopSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Mar 16, 2022 • 1h 11min
201 | Sarah Midwife, Two Births, Water Birth, Micro-Preemie, NICU Journey.
In this week’s episode I chat to Sarah, a mother of two and midwife who cherishes the work she does with pregnant women. When it came time to birth her first baby, she experienced a truly beautiful water birth in the birth centre surrounded by her fellow midwives. Her second pregnancy was symptom-free until her waters broke at 25weeks. She takes us through her experience, from the denial of what was happening to the frightening realisation that she would be delivering her baby at 25weeks via classical cesarean and then the stress, grief and elation of NICU life. Sarah offers heartfelt, practical advice for NICU parents, discusses the beauty and challenge of breastfeeding a premature baby and lists the practical things she did everyday to work through her worry and grief. Her micro-preemie, Chloe, is now an energetic, inquisitive two-year-old and Sarah is more passionate than ever about supporting new mothers.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.