

Australian Birth Stories
Sophie Walker
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Dec 4, 2022 • 53min
358 | Jessica Urlichs, birth fear, MGP, private obstetrician, instrumental birth, breastfeeding challenges, perinatal anxiety, epidural
In this episode I chat to well-known author Jessica Urlichs @jessurlichs_writer about her three pregnancies and births. In her first pregnancy she was a magnet for grief-filled stories which exacerbated her fear and anxiety around birth. During labour she felt unsupported and unheard and she consequently experienced birth trauma and postnatal anxiety. Jess talks at length about her significant breastfeeding challenges and her choice to bottle feed to sustain her physical and mental health. Her second and third births were both healing and positive and she consciously chose to have epidurals to ensure she was in a calm and grounded mindset so she could make informed choices. Thanks to today's sponsor, a three-piece adjustable pillow designed to provide peace of mind by encouraging safe side sleeping all while giving your belly some much needed relief. Sleepy Belly don’t normally discount their products but have provided a 10% off promo code for Australian Birth Stories listeners. You can purchase a Sleepy Belly today at using the promo code ABS10 for 10% off head to Sleepy Belly Hosted on Acast. See acast.com/privacy for more information.

Dec 1, 2022 • 51min
357 | Kellee, one homebirth, postnatal depletion, low iron, iron infusion, planned postpartum, waterbirth, breastfeeding
In this episode I chat to Kellee @littlehumanlinens about her fourth pregnancy, birth and postpartum. Kellee’s first three waterbirths were really positive experiences and you can hear her discuss them in . When I first interviewed her she was deep in her third postpartum and experiencing severe postnatal depletion which affected every aspect of her life. Today she talks in detail about that time, the day she discovered she was pregnant again and the depth of her despair as she wrestled with what life would be like with four children. She chose to be proactive with her health and wellbeing by prioritising simple self-care habits every single day throughout pregnancy. She also planned a six-week postpartum and is now reaping the physical, emotional and energetic benefits. I’m counting down the weeks till my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now. Hosted on Acast. See acast.com/privacy for more information.

Nov 28, 2022 • 55min
356 | Annabelle, physiological birth, private midwife, student midwife, TENS, physiological third stage, traditional Chinese confinement
Annabelle has been tracking her menstrual cycle since high school so when it was time to conceive her baby, she knew exactly when she was ovulating. A self-confessed wannabe midwife, she knew from the start that she wanted continuity of care with midwives. When she missed out on the MGP programme, she opted to hire a private midwife for antenatal and postnatal care through Mama Midwives. Alongside her pregnancy and incredibly beautiful birth experience, Annabelle talks in detail about the full circle experience of losing her mother to leukaemia and welcoming her baby within the same week. Her grandmother stepped into the traditional Chinese role of caregiver for postpartum confinement which was an incredible comfort to Annabelle as she grieved. I’m counting down the weeks till my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now. Hosted on Acast. See acast.com/privacy for more information.

Nov 21, 2022 • 1h 25min
355 | Steph, emergency caesarean, surprise pregnancy, MGP, regional hospital, covid, tertiary hospital, induction, informed consent, cord prolapse, general anaesthetic, NICU
If you are currently pregnant and feel like you’re more sensitive to traumatic stories, you may want to listen to this episode at a later date. However, if you are a midwife, student midwife or care provider, consider Steph’s story essential listening because it highlights the importance of woman-centred care - even the power of a simple hand hold - in one of the most traumatic birth experiences. After an induction, Steph experienced a cord prolapse and had an emergency caesarean under general anaesthetic. She talks at length about the spectrum of care she received, the importance of support and debriefing with your birth team and her mental health in postpartum. I’m counting down the weeks till my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now. Hosted on Acast. See acast.com/privacy for more information.

Nov 16, 2022 • 49min
354 | Matilda, one vaginal waterbirth, hospital homebirth programme, same-sex couple, known sperm donor, IUI, IVF, physiological third stage
In today’s episode I chat to Matilda who is a midwife in Midwifery Group Practice (MGP) and a first-time mum to baby Roma. When she and her wife, Al, started talking about having a baby, they presumed Matilda would carry the pregnancy using Al’s egg and anonymous donor sperm. However, Al’s brother agreed to donate his sperm so they began their conception journey doing home insemination. After five months with no success, they opted to go through an IVF clinic and started with IUI before moving onto IVF. Matilda talks at length about her expectations of labour through a midwifery lens and the reality of contractions, birthing and breastfeeding. This is a beautiful, inspiring episode that details an intuitive and positive physiological water birth. I’m counting down the weeks till my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now. Hosted on Acast. See acast.com/privacy for more information.

Nov 13, 2022 • 1h 21min
353 | Penny, two vaginal births, HG, thyroid, physiological birth, breastfeeding, counselling
In this episode I chat to Penny from about her experience with hyperemesis gravidarum (HG) - severe nausea and vomiting in pregnancy. She explains the depth of her physical and mental challenge and how she cautiously approached her second pregnancy knowing that she would spend the following nine months severely sick. Penny is really open about the effect that her traumatic pregnancies had on her marriage and she sings the praises of couples therapy which she did with her husband for two years following the birth of their second baby. Did you know I wrote a book? 'The Complete Australian Guide to Pregnancy and Birth' covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now. Hosted on Acast. See acast.com/privacy for more information.

Nov 10, 2022 • 1h 33min
352 | Laura, two vaginal births, gender disappointment, private obstetrician, placenta previa, shortened cervix, cervical insufficiency, bed rest, progesterone pessaries, induction
In episode 342 Laura details her experience with gender disappointment, a confronting experience that she never anticipated but one that she shares without reservation. After being diagnosed with placenta previa, a scan at 32 weeks revealed that she had a shortened cervix. Bed rest and progesterone pessaries definitely helped and she was induced at 37 weeks and experienced a quick and positive vaginal birth. She fell pregnant with her daughter two years later and regular scans showed that her cervix was shortening quite quickly so she went on strict bed rest at 23 weeks. Thankfully she remained pregnant till 39 weeks and used the TENS machine and breathing practises to navigate a quick labour. Did you know I wrote a book? 'The Complete Australian Guide to Pregnancy and Birth' covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now. Hosted on Acast. See acast.com/privacy for more information.

Nov 7, 2022 • 49min
351 | Megan, one vaginal birth, gastric bypass surgery, GTT, private obstetrician, induction, epidural, breastfeeding
In today’s episode Megan shares her pregnancy and birth experience following gastric bypass surgery. Despite this she wasn’t deemed high risk but her obstetrician chose to do a few extra blood tests during pregnancy to ensure she was absorbing enough minerals. The major pregnancy concerns following weight loss surgery are low birth weight and early labour but Megan didn’t experience either of them. She admits that she was worried about whether her pregnant belly would show and how she would be treated as a bigger woman but despite a negative GP experience at 6 weeks, she had a smooth and enjoyable pregnancy. Did you know I wrote a book? 'The Complete Australian Guide to Pregnancy and Birth' covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now. Hosted on Acast. See acast.com/privacy for more information.

Nov 3, 2022 • 1h 12min
350 | Melissa, three births, induction, emergency caesarean, private midwife, HBAC, miscarriage, homebirth transfer to hospital, shoulder dystocia
In this episode, Melissa highlights the importance of being informed, advocating for yourself and finding a supportive and respectful care provider. Her first pregnancy was unplanned and she describes herself as a naive 25-year-old who presumed labour was out of her control. After an induction and emergency caesarean she was left feeling defeated and unheard. She was halfway through her second pregnancy and preparing for a VBAC when her private obstetrician became less supportive of her plans so she went home, chatted at length with her doula and hired a private midwife. Her Home Birth After Caesarean (HBAC) was joyous and empowering and while she planned a similar birth with her third child, a hospital transfer was necessary but didn’t detract from a really positive birth experience. Did you know I wrote a book? 'The Complete Australian Guide to Pregnancy and Birth' covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now. Hosted on Acast. See acast.com/privacy for more information.

Oct 31, 2022 • 1h 15min
349 | Renee, two vaginal births, MGP, doula, waterbirth, breastfeeding, miscarriage, homebirth, ectopic heartbeat, traditional postpartum
In this episode Renee discusses her surprise first pregnancy and the fact that she had no knowledge whatsoever of her birth options. She missed out on the MGP programme at her local hospital but requested to stay on their waitlist and managed to get a place at 30 weeks. From then on she felt deeply supported by her midwives and she actively prepared for a physiological birth. Her first labour was long but she birthed in the water and returned home the next day. As soon as she fell pregnant with her second daughter she requested to have a homebirth through the Royal Women’s Hospital in Randwick. There were a few obstacles in late-pregnancy that she navigated with informed and respectful conversation and despite a very swift labour she experienced a joyful birth at home. Did you know I wrote a book? 'The Complete Australian Guide to Pregnancy and Birth' covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now. Hosted on Acast. See acast.com/privacy for more information.


