

Australian Birth Stories
Sophie Walker
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
Episodes
Mentioned books

Jan 29, 2023 • 46min
Bonus Episode: How we wrote The Complete Australian Guide to Pregnancy and Birth
In this special bonus episode, Jodi and I chat all about our new book, The Complete Australian Guide to Pregnancy and Birth. It’s available in all bookstores and department stores from January 31st and today we take you behind the scenes of the writing process where we laugh, cry and discuss the enormous responsibility we felt as writers. We were determined to create an educational, informative, encouraging and kind companion to pregnancy and birth and this is how we did it….See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jan 23, 2023 • 53min
365 | Alethea, one vaginal birth, the birth class, shared care, episiotomy, bruised coccyx, PND
In today’s episode I chat to Alethea about her first pregnancy, birth and postpartum experience. Armed with knowledge from the podcast and The Birth Class, she experienced an empowering and positive birth with the support of midwives and a student doula. Despite her birth experience, she admits that the whirlwind of postpartum has been incredibly challenging. Her physical recovery from an episiotomy and bruised coccyx has been hard and resulted in a readmission to the hospital. While there, a midwife encouraged her to reach out to PANDA and her GP for a mental health plan and she has since been diagnosed with postnatal depression. Just 1 week left until my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jan 15, 2023 • 1h 14min
364 | Ariel, two vaginal births, MGP, TENS machine, disordered eating, high BMI, nipple shield, physiological birth, PPH
In this episode I chat to Ariel from @blissbirth about her two birth experiences. A passionate advocate for TENS machines (she now has 1000 in circulation through her business), she explains how popular they are and how they help women navigate labour to achieve the births they want. In her first pregnancy she opted for continuity of care with her beloved midwife who advocated for her every step of the way. After a very long posterior labour, Ariel birthed her baby boy vaginally and despite a rocky start to breastfeeding, the nipple shield really worked for her. In her second birth she was introduced to the TENS machine and used it throughout to achieve a joyous physiological birth. Just 2 weeks left until my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jan 13, 2023 • 56min
239 | Clare, Maternally Assisted Caesarean, Baby hearing loss, Endometriosis
In this week’s episode, I chat to Clare about her two planned caesarean births. Despite severe endometriosis, Clare fell pregnant easily and sailed through the first half of her pregnancy. However, at her 20 week scan she discovered that her baby had ureteropelvic junction obstruction (UPJ) and shortly afterwards, she was diagnosed with gestational diabetes. Her planned caesarean was straightforward but her recovery was not; extensive adhesions in her uterus caused a long and painful postpartum. She chose a private obstetrician for her second birth and jumped at the chance to have a maternal assisted caesarean but nothing could prepare her for the shock of her baby’s hearing loss diagnosis at six weeks.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jan 9, 2023 • 1h 3min
363 | Mel, two babies, private obstetrician, induction, emergency caesarean, partial molar pregnancy, HBAC, VBAC, private midwife, doula
In this beautiful episode Mel compares her emergency caesarean with her homebirth after caesarean (HBAC) and sees the beauty, hope and healing in both experiences. She admits that she would never trade her birth journeys for the world, despite the trauma she experienced as a result of an induced labour and the cascade of intervention. Determined to do things differently for her second birth, she informed herself, advocated for what she wanted and had continuity of care with a private midwife alongside the physical and emotional support of a doula. She also embraced psychological support to process her birth trauma which she describes as a gift to herself as a woman and a mother. Just days left until my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Dec 19, 2022 • 50min
362 | Jessica, two vaginal births, PCOS, clomid, gestational diabetes, induction, epidural, episiotomy, vacuum, spontaneous labour, the birth class
In episode 362 Jessica describes her two very different vaginal birth experiences. After a gestational diabetes diagnosis, induction was advised in line with hospital policy and Jess experienced the cascade of intervention including epidural, vacuum-assisted birth and episiotomy. For her second birth she had a lot of conversations about avoiding induction with her obstetrician, she did her research, got informed and embraced the lessons shared in The Birth Class. She went into spontaneous labour and experienced a physiological birth which left her feeling incredible. Jess’ story is a beautiful example of how powerful birth education really is. Just weeks left until my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Dec 15, 2022 • 1h 15min
361 | Alicia, one vaginal birth, pelvic floor osteopath, episiotomy, postpartum hemorrhage, postnatal anxiety
In episode 361 Alicia explains the overwhelm of not knowing where to go for information or guidance when she first discovered she was pregnant. She opted for midwifery care in the public hospital system and despite her fears around labour and birth, she laboured at home and in the hospital using breathing and sound practises and subsequently experienced a low-intervention birth. Shortly after her baby girl was born Alicia had a postpartum haemorrhage and she admits she still feels traumatised from the experience. She is very honest about her anxiety and overwhelm in the fourth trimester and the way it has affected her transition into motherhood. Only a few weeks left until my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Dec 11, 2022 • 57min
360 | Fiona, two vaginal births, social infertilty, same-sex couple, donor sperm, IVF, private obstetrician, pubic symphysis, induction, epidural, tongue tie
In this episode, I chat to Fiona about her experience with two boys under two. Together with her wife, Hayley, she embarked on IVF to conceive their first son with donor sperm. Fiona is honest about the challenges of social infertility, the long wait times and the importance of a positive mindset throughout the experience. Her pregnancy was challenging due to debilitating pubic symphysis but with support from her private obstetrician she had a really positive induced birth. Her breastfeeding journey was complicated by her baby’s tongue tie and she admits that at four months - after weeks of feeding, pumping and top-up formula feeds - she felt it best to prioritise her mental health and wean him. Fiona also takes us through Hayley’s pregnancy and birth and discusses what it was like to be the birth support parent. Not long now until my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Dec 7, 2022 • 1h 6min
359 | Shehani, one vaginal birth, private obstetrician, student midwife, epidural, episiotomy, breast crawl, breastfeeding, ulcerative colitis
In this episode Shehani takes us through her first pregnancy and birth. She chose continuity of care with a private obstetrician and embraced the opportunity to have a student midwife who was a welcomed familiar face in the birthing suite. After a night of early labour at home, Shehani was admitted to hospital and agreed to have her waters broken before she opted for an epidural. She used the mirror to help guide her pushing and she placed her baby girl on her belly and watched her crawl up to the breast before she latched for the first time. A devout podcast listener and fan of The Birth Class, Shehani admits that she felt confident going into labour and considers her birth experience to be really positive. Not long now until my new book, The Complete Australian Guide to Pregnancy and Birth, is published. It covers everything you need as you journey through pregnancy and prepare for a positive birth experience. --> Pre-order it now.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Dec 4, 2022 • 53min
358 | Jessica Urlichs, birth fear, MGP, private obstetrician, instrumental birth, breastfeeding challenges, perinatal anxiety, epidural
In this episode I chat to well-known author Jessica Urlichs @jessurlichs_writer about her three pregnancies and births. In her first pregnancy she was a magnet for grief-filled stories which exacerbated her fear and anxiety around birth. During labour she felt unsupported and unheard and she consequently experienced birth trauma and postnatal anxiety. Jess talks at length about her significant breastfeeding challenges and her choice to bottle feed to sustain her physical and mental health. Her second and third births were both healing and positive and she consciously chose to have epidurals to ensure she was in a calm and grounded mindset so she could make informed choices. Thanks to today's sponsor, a three-piece adjustable pillow designed to provide peace of mind by encouraging safe side sleeping all while giving your belly some much needed relief. Sleepy Belly don’t normally discount their products but have provided a 10% off promo code for Australian Birth Stories listeners. You can purchase a Sleepy Belly today at using the promo code ABS10 for 10% off head to Sleepy BellySee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.