

Australian Birth Stories
Sophie Walker
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
Episodes
Mentioned books

Aug 23, 2023 • 19min
Thank you for 14 Million downloads
Bonus episode to say Thankyou. FREE Gift with purchase Enjoy a free wooden ABS birth comb with any purchase of The Birth Class, The Caesarean Birth Class or The Birth Bundle. Valued at $19.95 *while stocks lastSee omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 21, 2023 • 1h 10min
413 | Larissa, three births, VBAC2, PCOS, second-trimester miscarriage, caesarean, induction, weight-loss surgery
In this episode Larissa takes us through her three births across 14 years. She fell pregnant for the first time when she was 18 and followed her doctor's advice to have a caesarean. In her second pregnancy - six years later - she attempted a VBAC but had to be induced and an emergency caesarean was recommended. Her third and fourth pregnancies ended in second-trimester miscarriages and Larissa takes us through her choice to have medical management and birth her babies vaginally. Her next pregnancy continued to full term and as well as being educated about achieving a VBAC2, she surrounded herself with a supportive team and birthed her baby in “the best moment of her life.” _____________________ Check out - our empowering, evidence based online birth education program that will help you confidently prepare for a positive birth experience.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 16, 2023 • 1h 10min
412 Postpartum | Kate + Dylan discuss their journey into parenthood and Dylan’s escalating mental health concerns that resulted in his admission to a mother and baby psychiatric unit (now called a parent + baby unit)
Today Kate and Dylan are incredibly generous with sharing the birth of their first child and the significant challenges of postpartum. Dylan has lived with anxiety his whole life but in the first few months of parenthood his anxiety was debilitating and was only amplified by his baby’s cries. He was eventually admitted to the mother and baby psychiatric unit; a supportive space where he could receive psychiatric treatment and support while learning to bond with his baby. _________ Gain the knowledge and skills to navigate labour, birth and postpartum with confidence through our .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 14, 2023 • 47min
411 | Jessie, physiological birth, private obstetrician, doula, acupuncture, miscarriage breastfeeding
In today’s episode Jessie shares her incredibly positive physiological birth which was so rare in the private hospital she birthed in, that five midwives came to watch. With the support of her doula and the midwife on staff, Jessie navigated her labour with the TENS machine, the shower, bath and a bit of gas. She admits that it was difficult for her to ‘get’ pushing but when her midwife suggested she sit on the toilet - because it’s just like doing a poo! - Jessie’s baby was born soon after. This is a wonderful episode that will inform and inspire you.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 9, 2023 • 39min
410 Postpartum | Eleanor Pendleton waterbirth shares her two postpartum experiences and details the choices she made to ensure her second postpartum was a slow and sacred season of rest and recovery
In this episode Eleanor Pendleton takes us through the challenges of her first postpartum and the lessons learned from her breastfeeding experience with engorgement, oversupply and persistent mastitis. When it came time to plan her second postpartum, she did so with a deep understanding of Eastern philosophy and the intention to carve out a dedicated period of rest and recovery. As she prepares to return to work, she’s brimming with gratitude for the choices she made and the support she enlisted. ____________ Get support through our 8-part audio program guiding your empowered and confident transition into motherhood, .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 7, 2023 • 43min
409 | Steph one baby, miscarriage, private obstetrician, PROM, induction, epidural, emergency caesarean, breastfeeding challenges
In today’s episode Steph takes us through her early pregnancy journey and explains her choice to have a private obstetrician. She prepared for labour and birth and the possibility of an emergency caesarean with The Birth Class and after her waters broke at 35 weeks, she was induced and opted for an epidural. Her baby’s heart rate was a concern and Steph’s obstetrician recommended an emergency caesarean which she agreed to. Her experience was incredibly positive and she wanted to share in the hope that she could inform and comfort other mothers in the same situation. She also details her breastfeeding challenges and her choice to formula feed for her own health and happiness. _____________________ Check out - our empowering, evidence based online birth education program that will help you confidently prepare for a positive birth experience.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Aug 2, 2023 • 43min
408 Postpartum | Amber shares her personal breastfeeding challenges after a traumatic birth and her professional knowledge as a midwife and IBCLC
Following on from her birth story in Amber shares her breastfeeding challenges which were complicated by her long labour, traumatic birth and significant blood loss. Regardless of her professional knowledge as a midwife and International Board Certified Lactation Consultant (IBCLC), she had to navigate profound hurdles including delayed onset of milk supply, infant weight loss, engorgement and fast letdown. This episode blends personal experience with professional knowledge and is a must-listen if you’re currently pregnant and planning on breastfeeding. ____________ Get support through our 8-part audio program guiding your empowered and confident transition into motherhood, .See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jul 31, 2023 • 1h 9min
407 | Georgia, two babies, MGP, physiological birth, breastfeeding, IBCLC
In today’s episode Georgia shares her two positive birth experiences; her first an induction with epidural, her second a physiological birth seven minutes after she arrived at the hospital. She admits that she’d not a big reader but was determined to finish ‘The Complete Australian Guide to Pregnancy and Birth’ and 24 hours after reading the last page her waters broke. She chose Midwifery Group Practice (MGP) at her local public hospital for both pregnancies and second-time around, credits education and active preparation for her positive, empowering birth and postpartum experience. _____________________ Check out - our empowering, evidence based online birth education program that will help you confidently prepare for a positive birth experience.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jul 24, 2023 • 1h 7min
406 | Chloe, one baby, postpartum care, birth centre, BRAIN, induction, epidural, forceps, episiotomy, triple-feeding
In today’s episode, Chloe explains her choice to have public hospital pregnancy care so she could spend money on allied health services in postpartum. It was a choice that served her incredibly well as she had significant breastfeeding challenges and opted for at-home support from a GP + IBCLC specialising in perinatal health. Towards the end of her pregnancy, Chloe had multiple scans to check her baby’s growth and when an induction was suggested, she used the BRAIN decision-making model to assist her. Despite the fact that her labour and birth wasn’t what she planned, she felt like she had agency every step of the way and looks back with fondness on her experience because she felt heard, respected and supported (the foundations of a positive birth). ____________________________________ Check out - our empowering, evidence based online birth education program that will help you confidently prepare for a positive birth experience.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Jul 17, 2023 • 1h 5min
405 | Keira, endometriosis, IVF, hyperemesis gravidarum, positive induction, baby blues
Keira shared her first birth story in and today she takes us through her second pregnancy, detailing the head game of IVF, the daily challenge of severe hyperemesis gravidarum (HG) and the positive birth of her daughter, Goldie. Keira was vomiting between 30 and 40 times a day in this pregnancy, she had suicidal thoughts, was bedbound and literally counted down the days till birth. She describes it as a horrific pregnancy but was also strong and capable enough to advocate for herself in the hospital system, seek the support of and is now sharing her story to educate others. ____________________________________ ____________________________________ Thanks to today's sponsor, a three-piece adjustable pillow designed to provide peace of mind by encouraging safe side sleeping all while giving your belly some much needed relief. Sleepy Belly don’t normally discount their products but have provided a 10% off promo code for Australian Birth Stories listeners. You can purchase a Sleepy Belly today at using the promo code ABS10 for 10% off head to Sleepy Belly See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.