

Australian Birth Stories
Sophie Walker
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
Episodes
Mentioned books

Nov 6, 2023 • 1h 26min
433 | Kelsey three babies, induction, epidural, vacuum-assisted birth, PPH, miscarriage, progesterone, retained placenta, the birth class
In today’s episode, Kelsey shares her three birth stories which detail her evolution as a birthing mother. In her first birth she requested an induction which led to the cascade of intervention; an epidural, instrumental birth, PPH and retained placenta. She found her first postpartum particularly challenging and when she felt ready to conceive again, she experienced three miscarriages, including the loss of identical twins at 11 weeks. In her final two pregnancies, she embraced birth education and midwifery care to prepare for physiological births which left her feeling on top of the world. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Nov 2, 2023 • 34min
432 Postpartum | Claire, one baby, vaginal birth, midwifery care, faecal incontinence, women’s health physiotherapy
Faecal incontinence affects one in 25 women in postpartum and today, Claire shares her experience. She takes us briefly through her labour and birth and details the confronting realisation that she had no control of her anal sphincter. Thanks to a women’s health physiotherapist who demanded horizontal rest - essential for all new mothers! - pelvic floor exercises and dietary changes, Claire recovered by six weeks. She emphasises how important it is to share her story because she had never heard of it happening before and wondered if it was her new reality; a challenging prospect at a very vulnerable time. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 30, 2023 • 1h 3min
431 | Renee, three babies, spontaneous labour, physiological births, water birth, homebirth, doula
Today Renee shares her three physiological birth stories so consider this a wonderfully positive episode in honour of Homebirth Awareness Week. She was living in New York with her partner when she fell pregnant at 21 so they hightailed it home to Queensland and had a really positive birth at their local public hospital. Renee admits that the first year of motherhood was lonely; she didn’t have any friends who were also mothers and she had really high expectations of herself that prompted postnatal anxiety. By the time her second was born she had a community of friends supporting her homebirth and conscious postpartum and she trained as a birth doula soon after. Her third pregnancy was her most challenging but the birth was very quick.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 26, 2023 • 42min
430 Postpartum | Katie Rose, yoga teacher, Ayurveda, five babies, blended family
Katie Rose, a yoga teacher, doula and mother of five discusses her postpartum experiences and the joy and chaos of having a big family. Her eldest is 17 and her youngest is two so she brings a beautiful wisdom to her story, reflecting on her perfectionist early parenting years and the ease and joy she has found by letting go of control and simply being present. If you’re in the depths of early motherhood you will glean so much from Katie’s story.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 23, 2023 • 1h 7min
429 | Celia Pacquola, needle phobia, hypnotherapy, private obstetrician, pelvic girdle pain, induction, anxiety, breastfeeding, formula
In today’s episode, I chat to comedian Celia Pacquola about her pregnancy and birth experience. Motherhood was never a top priority for Celia but when she met her partner, it only took a few months for them to conceive. She chose continuity of care with a private obstetrician, used hypnotism to recover from her phobia of needles and opted for an induction at 39 weeks. She’s frank about the challenges of breastfeeding, the stigma of formula feeding and her postpartum anxiety which was exacerbated by everything she didn’t know about motherhood.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 15, 2023 • 1h 17min
428 | Kirby five babies, septate uterus, breech, emergency caesarean, tongue tie, VBAC, miscarriage, second trimester pregnancy loss, IVF
In today's episode, and in honour of Pregnancy and Infant Loss Awareness Month, Kirby shares her story. After her first two pregnancies and births, she experienced her first miscarriage but knew it was a common experience and wasn’t perturbed by it. However, what followed was a period of infertility and the devastating loss of her two boys, Walt and Alby. Kirby worked with a fertility specialist and reproductive immunologist to prepare for her next pregnancy and after one round of IVF and the transfer of her only viable embryo, she conceived baby June who is now four months old.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 8, 2023 • 1h 10min
427 | Elizabeth, physiological birth with MGP, The Birth Class, spontaneous labour, TENS machine
In this episode Elizabeth shares her first pregnancy and birth experience. She had bloods done before her copper IUD was removed as she has coeliac disease and wanted to ensure her iron levels were adequate before she conceived. Having been a listener of the podcast, she was interested in her local MGP programme and ensured her GP referral was sent early. Elizabeth prepared for birth with The Birth Class and went into spontaneous labour at 41 weeks. Her labour was textbook and she explains in detail the tools she used to navigate contractions. This is a wonderful episode if you’re after a positive, physiological birth story to inform and inspire you. You can listen to Elizabeth’s early postpartum journey in episode 420.See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 5, 2023 • 41min
426 Postpartum | Samantha, postpartum preparation, postpartum doula, social media, matrescence
In today’s episode, Samantha details her postpartum journey with her second baby and explains why switching off social media was the best option for her. As a postpartum doula she knew exactly how to prepare for postpartum and prioritised filling her freezer with nutritious food. Yet she was still floored by the intensity of it, challenged by the gap between expectations and reality and discovered the detriment of socials on a vulnerable postpartum mindset. Samantha speaks beautifully about her experience and doesn’t shy away from the hard reality of life with a new baby. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Oct 2, 2023 • 1h 11min
425 | Bridie, two births, endometriosis, MGP, pubis symphysis dysfunction, posterior labour, induction, epidural, water birth
In today’s episode, Bridie (one half of the witty/hilarious new podcast Cool Story that will undoubtedly make you smarter at dinner parties) shares her two birth stories. Bridie’s mum is a midwife so she had the utmost faith in her knowledge and expertise and felt supported and safe throughout her entire pregnancy and birth. Her first labour was long and hard and Bridie admits that she was floored by the intensity of the pushing stage and the way her body felt afterwards. Her second birth was quick and calm; she birthed in the water and was discharged hours later. Bridie’s story is both informative and incredibly entertaining; you’ll learn a lot and laugh out loud. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Sep 28, 2023 • 1h 5min
424 Postpartum | Brylee, hydrops fetalis, foetal medicine team, amniocentesis, thoracentesis, caesarean birth, NICU
Almost 1 in 5 babies spend time in the Special Care Nursery (SCN) or Neonatal Intensive Care Unit (NICU) in Australia. For the mothers of these babies, postpartum is very different to what they planned or hoped for and there’s often a distinct grief that accompanies the stress of having an unwell or premature baby. We can encourage new mothers to organise meal trains and lie down at every opportunity but we also need to make space for those who are sitting for hours on end in hard hospital chairs, heart aching for their baby and juggling hospital and family life. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.