The Good Life with Michele Lamoureux

How are you at managing your time? Women often put themselves last and in this interview Michele and Kate discuss how to align your purpose and live with integrity to prioritize yourself. Time management is essential for achieving goals and realizing dreams. Tune into this 30 minute interview to set yourself up for success. Detailed show notes can be found at thegoodlifecoach.com/113

Could knowing your "love language" change your life? If you haven't read the "5 Love Languages" by Gary Chapman, I highly recommend it. I've happily been with my husband for 18 years but I learned his love language from reading this book which has changed the way I show love. It has also been an opportunity for us to communicate better since he knows mine. I also discuss my philosophy on the importance of self-love based on my book, "Design a Life You Love". All of this in under 15 minutes. All of the show notes can be found at thegoodlifecoach.com/112. Comment at Michele_Lamoureux on IG.

What would you do if you were a new mom and your child was diagnosed with a hearing disability? Would you accept a doctor setting limits on your child before their life had even begun? Well, Janice Lintz the CEO of Hearing Access and Innovations organically launched her company as a result of her advocacy of her daughter and the millions of other people that live with hearing loss.  She's reached out to everyone from the Queen of England to Barack Obama. It's an inspiring story that you'll want to hear.  All of the show notes can be found at thegoodlifecoach.com/111. Visit Michele on IG at Michele_Lamoureux and leave any comments about this interview. I'd love to hear from you!

The United States has ranked #1 in anxiety at a time where anxiety is at an all time high around the world. Dr. Alison Escalante is on to help us avoid all of the "Shouldstorms" we find ourselves in which leads to greater anxiety. She has a three step process that she teaches us to unhook from anxiety, get grounded in the moment so that you can make choices without always feeling like you are doing it wrong. This episode is especially helpful for parents as Alison is a pediatrician. All of the show notes can be found at thegoodlifecoach.com/110

Do you ever wonder what your true calling is? Joining us is Laura Berman Fortgang who talks about navigating transitions, finding purpose, and tuning in to your intuition.  She draws on 25 years of experience as a sought-after coach, best-selling author, and tv personality (she even appeared on the Oprah Winfrey show).  Talking to Laura, it’s easy to see why her Ted Talk has garnered over 1.5 million views.  Laura’s coaching practice helps people find their calling and she counts celebrities and Fortune 100 companies among her clients.  Her wisdom will provide you with useful tools to navigate the present moment and beyond.  All of the show notes can be found at thegoodlifecoach.com/109

The iconic Debbie Millman is on the show. I have been an admirer of her work for years. For 20 years, Debbie was the President of Sterling Brands, one of the world’s leading branding consultancies. Under her leadership, Sterling grew to 150 employees in five offices. While there, she worked on the logo and brand identity for Burger King, Hershey’s, Haagen Dazs, Tropicana, Star Wars, Gillette, and the No More movement. Debbie is currently working with Law & Order SVUactor and activist Mariska Hargitay’s Joyful Heart Foundation to eradicate sexual assault, domestic violence, child abuse, and the rape-kit backlog. In 2009 Debbie co-founded the world’s first graduate program in branding at the School of Visual Arts in New York City. Today we discuss branding as well as how to design our lives intentionally. All of the show notes can be found at thegoodlifecoach.com/108

From a side hustle with the thought “maybe I can earn some money to pay for a Starbucks coffee” to now positioning herself to retire within the next 7 years, Anna DiGilio is the Founder and CEO of an education company that she built from the ground up with no business experience. In each show you will learn tips you can implement in your business and life. All of the show notes can be found at thegoodlifecoach.com/107

What does it mean to be a mentor? As a mentoring and leadership expert, Dr. Ruth Gotian has written for Forbes, Psychology Today, and more. Ruth studies some of the highest achieving people in the world – from Olympians to Nobel Prize winners.  Ruth believes that mentors are vital, and she is currently working on a book about the 35 best places to find a mentor. Her actionable tips will help you find the support you need to achieve your full potential. All of the show notes can be found at thegoodlifecoach.com/106

What does it mean to be a modern breadwinner? In today's episode, financial expert Jennifer Barrett gives women actionable steps to create a new model of wealth. Jennifer is the chief education officer at Acorns, a financial wellness app with over 8.2 million users. Through her TEDx talk and former media roles, including personal finance editor at CNBC, Jennifer is an expert at helping women shift their money mindsets and take control of their finances. Her new book “Think Like a Breadwinner” will be available in 2021. All of the show notes can be found at thegoodlifecoach.com/105

What does it mean to find your purpose? Purpose, meaning, and change are even more a part of our lives now than they were when I first launched The Good Life Coach.  In today’s episode, New York Times bestselling author Lisa Genova joins me for a deep conversation about life, including how she followed her purpose during uncertain times.  Lisa was my very first guest, and I’m so excited that she returned for this special second anniversary episode of the show. Tapping into her background as a neuroscientist, Lisa has written five best-selling fiction books, including “Still Alice” (Julianne Moore won an Oscar in 2015 for her role in the film adaptation).  Since we recorded, Lisa revealed that Angelina Jolie and Christoph Waltz are slated to star in the film adaptation of her most recent novel, “Every Note Played.”  Her latest work, and first nonfiction book, “Remember: The Science of Memory and the Art of Forgetting” is now available for pre-order. From a TED Talk with over five million views to appearances on the Today Show, CNN, and NPR, Lisa’s spirited voice reaches many. All of the show notes can be found at thegoodlifecoach.com/104