

Causes or Cures
Dr. Eeks
"For the Nerds and the Nerd Nots"Causes or Cures is a health podcast hosted by Dr. Eeks—an independent, grassroots show driven by curiosity and a passion for breaking down complex health topics into bite-sized, easy-to-understand insights. Dr. Eeks works as a public health consultant, in the realm of epi/scicomms. She's all about making science relatable and often uses a blue-collar sense of humor to drive the message home.On this podcast, Dr. Eeks talks with experts from around the world (doctors, researchers, public health pros, and more) to dive into the latest hot topics in health and research, all in a down-to-earth kind of way. She also includes people with compelling stories of healing and "characters" because life is too boring and short to leave out characters. ;)DISCLAIMER: Some topics are more controversial than others, so keep in mind that this is information only and not health advice. Dr. Eeks doesn't endorse any of her guests' views, and despite a strict health routine, nor does she endorse any products, supplements, oils, magic socks or potions. If an episode is sponsored by a company she likes, she will say so in the show notes! Causes or Cures is not a "news site." It's about having conversations, and Dr. Eeks is confident that she can have a respectful conversation with anyone, even people who think far differently than she does. (At least that's been her experience at hole-in-the-walls & on the NYC sidewalks.) The point is to not take anything here as Gospel. Sometimes Dr. Eeks' dog Barnaby makes his opinion known, but the good news is that he's a smart dog. Most importantly, she hopes this podcast encourages folks to stay curious, empathic, hopeful, compassionate, honest, open-minded, and engaged. Freedom of discussion is a beautiful thing, delightfully messy, and one that many take for granted.*The views on this podcast do not reflect the views of anyone she contracts with or consults for. You can contact Dr. Eeks through her website, bloomingwellness.com.If you are interested in sponsoring an episode, write erin@bloomingwellness.com.
Episodes
Mentioned books

Jun 29, 2020 • 43min
Inconsistent Public Health Messaging, Political & Industry Bias, & How People Respond: In the Age of COVID-19
Send us a textWhile this podcast focuses on what's happening with COVID-19, it could be applied to any public health intervention in present times. In this episode, Dr. Eeks discusses inconsistencies in public health messaging, political and industrial biases, and how those factors interact and impact how people will respond. She explains why consistent and objective public health messaging is more important now than ever. She discusses how inconsistent messaging and underlying biases will affect who people trust when it comes to healthcare advice, who wears a face mask and who doesn't, who complies with future lockdown or social distancing orders and how these factors will affect vaccine hesitancy, which is clearly on the rise. You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Read Manic Kingdom here.Listen to her short audio parody on the wellness industry here.Subcribe to her newsletter here!Support the show

Jun 27, 2020 • 37min
Content vs Label Claim on CBD Products, with Dr. Bill Gurley
Send us a text CBD products are incredibly popular and marketed for numerous health ailments. But do they do what they claim to do? Do they contain what they claim to contain? When it comes to CBD products or supplements, how do we know who to trust? In this episode, Dr. Eeks chats with Dr. Bill Gurley, the principal scientist at the National Center for Natural Products Research at the University of Mississippi. Dr. Gurley has studied commercial supplements for over 25 years and recently did a study analyzing the content in commercial CBD Products vs the claims made on the label. He talks about the study's findings, CBD products in general, the supplement industry and things to watch for, and tips for distinguishing "good" CBD products and supplements from "not so good" ones. To contact Dr. Eeks, do so through bloomingwellness.comTo read or listen to her new comedic parody on the sleazy side of the wellness industry, check out Yours in Wellness, Krystal Heeling on Amazon.Or you can listen to it from Google Play or Walmart! Or follow her on Instagram here. Or Facebook here.Subcribe to her newsletter here!Support the show

May 30, 2020 • 31min
The Effectiveness of Face Masks with Dr. Benjamin Cowling
Send us a text What is the evidence for wearing a face mask? Can it significantly slow the spread, or no? Who should wear a face mask and when should a face mask be worn? What's the most effective face mask? Should we keep them handy for a second (or third) viral wave? These questions and more are answered in this podcast. In this episode of Causes or Cures, Dr. Eeks has a conversation with Dr. Benjamin Cowling, who recently published a study on the effectiveness of face masks in Nature Medicine. But more than that, he's been researching the pandemic since its initial outbreak in Wuhan, China, and authored several of the first papers, like this one in the New England Journal of Medicine, on the characteristics of the virus as well as its transmission dynamics. Dr. Benjamin Cowling is the Head of the Division of Epidemiology and Biostatistics at the School of Public Health at Hong Kong University. He earned his PhD in medical statistics at the University of Warwick and did his postdoc fellowship at the Imperial College in London. In addition to leading the Epidemiology department, he is a co-director of the World Health Organization Collaborating Center for Infectious Disease Epidemiology and Control.His primary area of research is infectious disease epidemiology, including modes of respiratory virus transmission, influenza vaccination effectiveness and immunity to infections on the individual and population level. He works closely with China CDC and the NIGMS-funded Harvard Center for Communicable Disease Dynamics. Dr. Cowling's has over 426 publications, is a fellow of the Royal Statistical Society and a Fellow of the UK Faculty of Public Health. He is the Editor-in-Chief of Influenza and Other Respiratory Viruses, and an Associate Editor of Emerging Infectious Diseases. To contact Dr. Eeks, do so through bloomingwellness.comTo read or listen to her new comedic parody on the sleazy side of the wellness industry, check out Yours in Wellness, Krystal Heeling on Amazon.Or you can listen to it from Google Play or Walmart! Or follow her on Instagram here. Or Facebook here.Subcribe to her newsletter here!Consider subscribing & sharing! Thank you! Support the show

May 24, 2020 • 32min
The Effectiveness of Supplements for Male Infertility and Erectile Dysfunction, an Interview with Dr. Ranjith Ramasamy
Send us a textIn this episode of Causes or Cures, Dr. Eeks interviews Dr. Ranjith Ramasamy about the effectiveness of the most popular commercial supplements for male fertility and erectile dysfunction. He recently published two papers on these topics and provides the most up-to-date evidence. He also discusses his recommendations for both of these issues, lifestyle interventions and provides interesting information on how marijuana may affect both male fertility and erectile dysfunction. Dr. Ramasamy is the Director of Male Reproductive Medicine and Surgery at the University of Miami in Florida. He is also an Associate Professor in the Department of Urology. He specializes in male infertility and sexual dysfunction. He completed his Urology residency at Cornell Medical College and then a fellowship in Male Reproductive Medicine at Baylor College of Medicine. He has published over 100 manuscripts in peer-reviewed journals and is on the editorial board of several journals. He also created the "Urology" App. You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Listen to her short audio parody on the wellness industry here.Subcribe to her newsletter here!Support the show

May 24, 2020 • 46min
Contaminants in Commercial Supplements, with a focus on Spirulina & Chlorella- a Conversation with Dr. Piotr Rzymski
Send us a textIn this episode, Dr. Eeks chats with Dr. Piotr Rzymski, who is a researcher with the Department of Environmental Medicine at Poznan University of Medical Sciences. He has over 140 publications in peer-reviewed journals and has a strong interest in analyzing the ingredients in commercial supplements, as well as the presence of any contaminants or teratogenic compounds, meaning things that can harm a developing fetus. This particular conversation will focus around his paper, "Essential and toxic elements in commercial microalgal supplements." The microalgal supplements include Spirulina and Chlorella, both of which are very popular and often called "Superfoods." The podcast covers his research findings related to these supplements and others, his recommendations to consumers and his advice on how to make the industry safer. You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Read Manic Kingdom here.Listen to her short audio parody on the wellness industry here.Subcribe to her newsletter here!Support the show

Apr 26, 2020 • 58min
EMF-Sensitivity: What It Is, What the Symptoms Are, and a Nurse's Experience upon Discovering She Has It
Send us a textIn this episode, Dr. Eeks talks with Emily Copland, a registered nurse and nurse educator who has been diagnosed with EMF-Sensitivity. EMF-Sensitivity is also sometimes called EHS, or Electromagnetic Hypersensitivity. The World Health Organization classifies it as IEI-EMF, or Idiopathic Environmental Intolerance to Electromagnetic Fields. (EMF stands for electromagnetic fields or frequencies.) In the first part of the podcast, Dr. Eeks presents background information on EMF-Sensitivity, including what's known about it and what's not. In short, there are a lot of unknowns. Then Emily tells her story, from when mysterious and frightening symptoms first started to appear to figuring out what was wrong and finally to discussing how she manages it. You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Read Manic Kingdom here.Listen to her short audio parody on the wellness industry here.Subcribe to her newsletter here!Support the show

Mar 17, 2020 • 47min
Intermittent Fasting with Neuroscientist Dr. Mark Mattson
Send us a textIn this episode of Causes or Cures, host Dr. Eeks discusses intermittent fasting with Dr. Mark Mattson. Dr. Mattson talks about his paper on the potential health benefits of intermittent fasting, recently published in The New England Journal of Medicine. Potential health benefits include Alzheimer's Disease prevention, reduced memory and cognitive decline as we age, improved balance and coordination, prevention of Type 2 Diabetes and obesity and improved prognosis for other diseases, like Multiple Sclerosis. Dr. Mattson also discusses how intermittent fasting may be an effective lifestyle intervention for children with autism. In addition, Dr. Mattson gives his opinion on how intermittent fasting compares to the Keto diet ( discussed on a previous Causes or Cures episode) and how it compares to calorie reduction. Dr. Mattson is a neuroscientist at Johns Hopkins University and founding editor of NeuroMolecular Medicine and Ageing Research Reviews. He is the former Chief of the Laboratory of Neurosciences at the National Institute of Aging and The National Institute of Health considers him "one of the world's top experts on the potential cognitive and physical health benefits of intermittent fasting." To contact Dr. Eeks, do so through bloomingwellness.com Or follow her on Instagram here. Or Twitter.Or Facebook here.Subcribe to her newsletter here!Support the show

Feb 17, 2020 • 43min
Dog Vaccination Protocols & The Grain Free Diet: With Dr. Jean Dodds
Send us a textThis is a podcast for diligent, dedicated dog and cat parents on topics that have been in the news lately.Recently, the FDA issued a report citing 16 dog food brands linked to cases of dilated cardiomyopathy ( DCM), essentially a form of heart failure. Specifically, the FDA linked grain-free products and "exotic" foods to DCM. The proposed mechanism of action is that grain-free diets lead to a depletion of taurine, a non-essential amino acid made from cysteine and methionine in the liver, which then leads to cardiomyopathy. As one can imagine, the FDA's report caused massive panic amongst dog parents who worried that their dogs, if on a grain-free or exotic diet, may be at risk for DCM. In the second half of this podcast, Dr. Dodds discusses the FDA report, the data for and against the notion that grain-free diets cause DCM, benefits vs risks of a grain-free diet for dogs, and what dog parents can do if they are worried about their dog having DCM. Vaccines are always in the news. In the first half of this podcast, Dr. Eeks and Dr. Dodds discuss Dr. Dodds' recommended vaccination protocol for dogs and cats, the concept of vaccinosis, dogs at the highest risk for vaccinosis, lifestyle vaccines ( Leptospirosis, Lyme Disease, Bordetella and Canine Flu) vs core vaccines, and why she recommends getting titer tests vs getting boosters. Dr. Jean Dodds received her doctorate of veterinary medicine in 1964 and has been a clinical research veterinarian and hematologist for over 5 decades. She was a grantee of the National Heart, Lung and Blood Institute and has authored over 150 peer-reviewed publications in top journals. She started HemoPet, the first national nonprofit blood bank for animals, in 1986. Some of the services HemoPet provides include: Providing canine blood components, adopting retired Greyhound blood donors as companions and the Hemolife diagnostic division which focuses on hematology ( the study of blood cells), blood banking, immunology, endocrinology, nutrition and holistic medicine. She invented NutriScan, a food sensitivity and intolerance diagnostic test for dogs, cats and horses and is also a Co-Trustee of the Rabies Challenge Fund, a nonprofit project for assessing the duration of immunity and safety of current rabies vaccines in animals. She's an active member of the American Holistic Veterinary Medical Association and the American Holistic Veterinary Medical Foundation. *Please keep in mind that this podcast is not medical/veterinary advice. It's a conversation. If you have questions or concerns about your pet, ask your veterinarian! You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Read Manic Kingdom here.Listen to her short audio parody on the wellness industry here.Subcribe to her newsletterSupport the show

Feb 10, 2020 • 41min
The Keto Diet: Does the Evidence Support it for the Long-Term? With Dr. Shivam Joshi
Send us a textThe Keto diet is incredibly popular. Passionate followers say they feel significantly better on the Keto diet, lose weight and even have better lab values. Keto recipes and tips are all over the internet, as it's a favorite diet of many wellness proponents. Yet others claim there is more hype than health benefits to the Keto diet, and that it doesn't really live up to its many claims. Who's right? What does the evidence say? How does it compare long-term to other well-studied diets, such as the Mediterranean Diet? In this Causes or Cures podcast, Dr. Shivam Joshi will discuss these issues, his published paper and more with Dr. Eeks. Dr. Joshi is a board-certified physician who earned his medical degree at the University of Miami and completed his residency in internal medicine at the University of Miami/Jackson Memorial Hospital. He completed his nephrology (kidney) fellowship at the University of Pennsylvania and currently works as a clinician and clinical assistant professor at New York University. He has published over a dozen papers on various topics related to diet and health, including plant-based diets and the management of kidney disease, the Keto diet and its effect on obesity and Type 2 Diabetes, and the effect of unrefined carbohydrates on Type 2 Diabetes. He is currently writing a book on how a carnivorous diet impacts health. You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or Twitter.Read Manic Kingdom here.Listen to her short audio parody on the wellness industry here.Subcribe to her newsletter here!Support the show

Feb 10, 2020 • 58min
Alzheimer's Disease: The Latest on Prevention with Dr. Douglas Watt
Send us a textAlzheimer's disease is frightening, heartbreaking and tragic. To some it seems like an unavoidable disease of aging, but others are more hopeful and believe there are things we can do to prevent it and/or slow its progression. One of those people is Dr. Douglas Watt, who happens to be today's guest on Causes or Cures. Dr. Watt took time out of his busy day to talk to Dr. Eeks about all the latest research on Alzheimer's Disease, what really causes it, who is at risk and what you should do if you think you are at risk. Most importantly, he talks about evidence-based things we all can do to significantly lower our risk of getting Alzheimer's disease. As heartbreaking as Alzheimer's Disease is, this podcast should leave you hopeful. Dr. Douglas Watt is a repeat guest on Causes or Cures. In a past episode he discussed the social brain hypothesis of depression, also worth listening to since depression is an independent risk factor for Alzheimer's Disease. Dr. Watt is a clinical neuropsychologist who is on the faculty of Boston University School of Medicine, Harvard Medical School and the Boston Institute for the Study of Violence. He has served as director and chief of two clinical neuropsychology departments in Boston-area hospitals. In addition to seeing patients with a range of neuropsychological issues, Dr. Watt has published 60 peer-reviewed papers on emotion, cognition, behavior and the brain. He currently lectures all over the world on depression, head trauma, delirium and various forms of dementia associated with Alzheimer's disease. Please listen, share and subscribe. To contact Dr. Eeks, do so through bloomingwellness.comTo read or listen to her new comedic parody on the sleazy side of the wellness industry, check out Yours in Wellness, Krystal Heeling on Amazon.Or you can listen to it from Google Play or Walmart! Or follow her on Instagram here. Or Facebook here.Subcribe to her newsletter here!Support the show