ADHD Essentials

Today, we’re talking to Emily Kirscher Morris of the Mind Matters Podcast. Emily is a mom with ADHD, who is has kids with ADHD, and is married to a husband with ADHD, as well as a mental health counselor who is motivated to help gifted and talented kids with the social emotional challenges the face.  In today’s episode, we talk about Emily’s journey from teacher to mental health counselor, making educational decisions for our kids, reframing our expectations to help us accept our flaws and navigate perfectionism, and the importance of taking a strength-based approach to our kids, process over product, and a deep dive on motivation.   Guest Links: Emily's Counseling Services Emily's Mind Matters Podcast Brendan's Episode on the Mind Matters Podcast The Gifted Support Network   ADHD Essentials Links:   Contact Brendan about booking a workshop for your organization Join Our Facebook Community Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com   ADHD Rewired Podcast Network Plugs: ADHD reWired Hacking Your ADHD ADHD Essentials

Today, we’re talking to Cindy Jobs. Cindy is an expert in the field of organization, and an Associate Certified Coach.  She helps people with ADHD simplify their lives through education, structure, and support.  In today’s episode, we talk about setting reasonable expectations around the holidays, the importance of clear, honest, early, and open communication, managing the various holiday pressure cookers, and using traditions to foster connection.   Guest Links: Find Cindy Jobs  https://www.cindyjobs.com   ADHD Essentials Links:   Contact Brendan about booking a workshop for your organization Join Our Facebook Community Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com   ADHD Rewired Podcast Network Plugs: ADHD reWired Hacking Your ADHD ADHD Essentials

Today, we’re talking to Dr. Ari Tuckman. Ari is a friend of the pod, and a psychologist in private practice, specializing in diagnosing and treating children, teens, and adults with ADHD, anxiety, and depression. He has appeared on CNN, NPR, and, as you may recall, this pod! He’s also an author, and has written a pioneering book called “ADHD After Dark” that is based on a study he conducted exploring the impact of ADHD on a couple’s sex life and relationship. In today’s episode, Ari and I start by talking about what makes a good scientific study (both to bore your kids in case you don't want them listening to the sex episode, and also to increase our scientific literacy).  Then, we discuss the things we can do to improve our marital relationships, how having kids amplifies what’s already present - especially marital tension, how generosity outside of the bedroom can lead to generosity inside of the bedroom (and vice versa), and lots of other things related to ADHD and sex.   Check Out The Registration Event for Eric Tivers's ADHD reWired Coaching and Accountability Groups!   Guest Links: Find Dr. Tuckman at AdultADHDBook.com Buy "ADHD After Dark" Participate in Ari's Survey!   Shameless Plugs:   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community

It's Day 3 of the 2019 Annual International Conference on ADHD!  I've got seven of my friends with me to debrief the events of the day!  Check it out!   Guest Links: Will Curb  https://www.hackingyouradhd.com Jeanette Graham  https://www.excusemyadhd.com Dr. Carolyn Lentzsch-Parcells http://www.gtw-health.com Jessica McCabe https://howtoadhd.com   ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community 

It's Day 2 of the 2019 Annual International Conference on ADHD!  I've got seven of my friends with me to debrief the events of the day!  Check it out!   Guest Links: Barbara Hunter  https://www.additudemag.com/author/barbara-hunter-m-ed/ Monica & Jon Hassel  http://www.connectadhd.com Erin Morper  http://startsomewhereorganizing.com Kate Barrett  https://www.coachingcville.com Lollie Weeks https://fastbraincoaching.com Doug Harris  http://adhdsynergy.com   ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community 

I'm at the 2019 Annual International Conference on ADHD!  Each day, I'll be grabbing someone to do a quick, unedited reflection on the conference.  Today, I grabbed five someones!  Check it out!   Guest Links: René Brooks Black Girl Lost Keys Dusty Chipura ADHDusty Dani Donovan adhddd.com   ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community 

SPECIAL DOUBLE-SIZED 100th EPISODE! Today, we’re talking to me!  A while back, my friend Cameron Gott shared an interesting idea with me for the 100th Episode of the ADHD Essentials Podcast.  He wanted to flip the script, and interview me about what I learned over the course of doing 100 episodes.  Then, the boys, Nathan and Gavin, found out about it, got all excited for the 100th episode, and said they wanted to get in on the fun, too.   So, in today’s episode, we have a double shot of interviews. First, Cameron interviews me about my journey to 100 episodes, and then in a flip of episode 96, my kids interview me about the things I do, and what it’s like to be in our family.  The two interviews are separated by a celebratory blast from a noisemaker!  (It was the boys' idea, I swear.) Upcoming Events: November 4th - 7th The PARENTING AUTISM SUMMIT!  (It's useful for ADHD parents, too!)  Register at the link provided.   November 21 from 7pm to 9pm The first live episode of ADHD Essentials at the Commonwealth Learning Center in Needham, MA!  RSVP at info@commlearn.com.     ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community 

NOTE:  THE AUDIO ON THIS EPISODE DOESN'T SEEM TO WORK.  I'M TRYING TO GET IT FIXED. Today, it's just me.  With an eye toward the future, I give you an update on episode 100 (which drops tomorrow), and beyond!  Then I share some thoughts on fear and parenting as it relates to the judgement of others, and what "They" think.  I hope you enjoy it. Upcoming Events: November 4th - 7th The PARENTING AUTISM SUMMIT!  (It's useful for ADHD parents, too!)  Register at the link provided.   November 21 from 7pm to 9pm The first live episode of ADHD Essentials at the Commonwealth Learning Center in Needham, MA!  RSVP at info@commlearn.com.     ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community    

Today, we’re talking to Penny Williams of Parenting ADHD and Autism.  Penny is a luminary in the field of ADHD and Autism.  Her son’s ADHD diagnosis sent her on a journey from needing help to providing it.  She’s written four award-winning books on the subject, and offers services like mom retreats, and coaching for parents in need.  It was an pleasure to talk to her, and I’m very glad we’ve connected. REGISTER FOR THE PARENTING AUTISM SUMMIT!   (IT'S USEFUL FOR ADHD PARENTS, TOO!) In today’s episode, we talk about Penny’s journey as the mom of an ADHD son, the importance of parent mindset and how it can affect the emotional well-being of our homes, gaps between ability and output, and being a survivor.   RSVP for the Upcoming Live Podcast Episode at info@commlearn.com.   Guest Links: Learn more about Penny's work at https://parentingadhdandautism.com. Register for Penny's Parenting Autism Summit. ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community    

Today, we’re talking to my friend, Lysa Miller.  Lysa is amazing.  She’s a single mom with ADHD of kids with ADHD.  She has started and runs multiple businesses, including 3 Media Web, the company responsible for my website, and a women’s networking group in Central Massachusetts. Oh, and she’s also a client. In today’s episode, Lysa opens up about her life with ADHD, and shares the lessons she’s leanred along the way.  We discuss the importance of having a good morning, useful tech tools for managing our lives, teaching our kids by giving them jobs we struggle with, the struggles of supporting our kids when we have ADHD, too, and the power of looking for help.   RSVP for the Upcoming Live Podcast Episode at info@commlearn.com.   Guest Links: Learn about Lysa's Web Design and Digital Marketing Agency at http://www.3mediaweb.com   Find out about Lysa's Women's Networking Group at http://www.metrowestwomen.com Check out her upcoming women focused sales summit http://www.salesempowermentsummit.com Email Lysa at lysa@3mediaweb.com ADHD Essentials Links: Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com Join Our Facebook Community