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Real Pod

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Aug 16, 2023 • 54min

Kelsey Kreppel is PREGNANT! + How To Have Healthy Communication In A Relationship & Vic’s Anniversary Recap

This week Victoria is joined by YouTuber, TikToker, podcaster, and newly PREGNANT, Kelsey Kreppel! With over 1.7 million subscribers, she’s known for her witty YouTube videos that cover everything from vlogs to fashion reviews, and even content about her relationship with her husband, Cody Ko. Kelsey shares how she found out she was pregnant (pup included!) and why she didn't film Cody's reaction... She and Victoria also open up about how to develop healthy communication in a relationship, what newlywed life is like, and how to know if you’ve found "the one.” (But don't tell the guys, it may go to their heads!)PS - a big shout out from the team at Real Pod to Victoria and Max on their FIRST WEDDING ANNIVERSARY! More from Kelsey:https://www.youtube.com/@KelseyKreppel2https://www.tiktok.com/@kelsey_kreppelhttps://www.instagram.com/kelseykreppel/?hl=enSponsored byJuneshine: Buy 1 Juneshine package, get one for $0.01! Go to JUNESHINE.com/REALPODAG1: www.drinkag1.com/REALPODBetterHelp: www.betterhelp.com//REALPODVionic: Use code REALPOD at checkout for free shipping at www.vionicshoes.comWestin Hotel Chain: Find wellness on your next stay at Westin.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 9, 2023 • 53min

TAYLOR SWIFT THE ERAS TOUR RECAP!! + Interview w/ Opening Act OWENN

OMG… it’s me, hi. I WENT TO THE ERAS TOUR LAST NIGHT WITH MAX AND IT WAS UNREAL!!! We woke up early the next morning to record this recap to tell you all about our experience and favorite parts. Also, stay tuned for a special interview with Taylor’s opening act and former backup dancer, OWENN who is here to chat about his experience on tour with Taylor and his new song (it slaps) Dark Side Of the Moon.Sponsored by:LMNT: DrinkLMNT.com/REALPODVionic: June 1 - August 15: Use code REALPOD15 at checkout for 15% off your entire order at www.vionicshoes.com August 15 - 31st: Use code REALPOD at checkout for free shipping at www.vionicshoes.comBite: Go to trybite.com/REALPOD for 20% off!Westin: Find wellness on your next stay at Westin.Quince: Upgrade your closet this summer with Quince. Right now, go to Quince.com/realpodProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Aug 2, 2023 • 46min

How To Be Confident On Dates & In Your Body! (+ Personal Style Tips!) w/ Plus Size Models Kristina Zias & Raeann Langas

Victoria sits down with the dynamic duo, Kristina Zias and Raeann Langas, hosts of The Confident Collective podcast, and viral TikTok creators with a combined 1.5 million followers. These inspiring plus-size models fearlessly share their journey of self-love and body acceptance, while discussing cultural norms, dating, building confidence, and so much more! Victoria also reveals her hesitations about promoting clothing brands that aren’t size-inclusive, and Kristina & Raeann share their unfiltered thoughts… There’s no holding back in this conversation - grab a snack, get comfy, and turn the volume up!Sponsored by:Vionic: EXTENDED to August 15th! Get 15% off at vionicshoes.com with code REALPODBetterHelp: www.betterhelp.com/realpodProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 26, 2023 • 46min

Mini Life Update + Aubrey & Wood Interview!

Victoria is giving you an update on her weekend adventures and the two main things she's been working on (in and out of therapy!) to work on anxiety and overthinking in social situations. She also interviews her best friends Aubrey & Wood who's iconic love story took social media by storm a few months ago. Here is the hilarious update you don't want to miss! (Yes, Max is making cameos...)Sponsored by:LMNT: Try all 8 flavors or share LMNT with a salty friend. Get yours at DrinkLMNT.com/REALPODAG1: drinkAG1.com/REALPODProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 19, 2023 • 50min

Answering Your Questions About Intuitive Eating! Sam Previte Returns

On this week's episode, Victoria is joined by returning guest, Sam Previte! As a registered dietitian, certified intuitive eating counselor, certified personal trainer, and the founder of Find Food Freedom®, Sam has built a community of over half a million followers on TikTok helping people buck the diet culture mindset and embrace a life with no more food rules. This isn't your standard intro to intuitive eating (although if you are new we recommend Sam's OG ep for the basics!) Today, Victoria and Sam are taking it to the next level answering your burning questions about food habituation, what it means to be healthy every size, and how to actually unpack the diet culture mindset.The ultimate intuitive eating masterclass all wrapped into one episode, the perfect beachfront listen with snacks! (We don't go hangry around here!) Sponsored byVionic: NEW DEAL! Use code REALPOD15 at check out for 15% off your entire order at www.vionicshoes.comBite: For 20% off a plastic-free toothpaste routine, visit trybite.com/REALPODBetterHelp: Visit betterhelp.com/realpod for 10% off your first month of therapy you can do from anywhere!Sam Previte Socialshttps://www.tiktok.com/@findfoodfreedom https://www.instagram.com/find.food.freedom/?hl=am-et RealPod Socialshttps://www.instagram.com/realpod/Vic Socials: https://www.tiktok.com/@victoriabrowne https://www.instagram.com/victoriabrowne/Alicia McCarvel Episode Link (referenced): https://podcasts.apple.com/us/podcast/alicia-mccarvell-stop-shaming-your-body-and-start-living/id1466166364?i=1000610671195See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 12, 2023 • 51min

Hannah Brown: Overcoming Our Addiction to Validation

This week, Victoria is joined by Dancing With The Stars Champion and former Bachelorette, Hannah Brown!!Hannah opens up for the first time in a long time about the mental health battle she faced in the past two years. She gets real about her journey of self-discovery, what it's like when you become an overnight public figure, and her reality TV experiences. She also shares how her struggles with how disordered eating changed her body and what has helped her heal. If you loved watching her on The Bachelorette, you're going to love hearing her open up about everything that's really gone on since her overnight fame. You don't want to miss this episode. +++Be on the lookout for Hannah Brown’s very own podcast, Better Tomorrow with Hannah Brown, that launches on Wednesday, June 19th!Follow Hannah:Instagram: https://www.instagram.com/hannahbrown/?hl=en TikTok: https://www.tiktok.com/@hannahkbrown?lang=en Sponsored byLMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpodAG1: I drink AG1 every single day. For 5 free travel packs and a year's supply of vitamin D with your first purchase, visitAG1.com/realpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jul 5, 2023 • 45min

chaotic life update: intrusive body-image thoughts + bridal party tips + simulation theory?!

This week Victoria is back with another chaotic life update! Vic first starts by sharing some new intrusive thoughts that have recently surfaced around body image and food and how it may be connected to working out? As we go into another summer wedding season, Victoria is sharing all her secrets to being the best bridesmaid, or bach guest! Having been on both sides, Victoria has some insider knowledge she's sharing her go-to tips for taking care of the brides in your life. Then things get really crazy when producer Christiana, and Victoria, dive into a wild question: Are we in a simulation? A perfectly chaotic episode to start off the summer season, you aren't going to wanna miss it! Also, if you've enjoyed the episode, screenshot it and tag @RealPod on Instagram!Sponsored by:Vionic: NEW DEAL! Use code REALPOD15 at check out for 15% off your entire order at www.vionicshoes.comBite: For 20% off a plastic-free toothpaste routine, visit trybite.com/REALPODBetterHelp: Visit betterhelp.com/realpod for 10% off your first month of therapy you can do from anywhere!Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 28, 2023 • 54min

Why Cloe Feldman Left Youtube: Giving Up Mainstream Success For Inner Happiness

This week on Real Pod, Victoria is joined by former YouTuber, vlogger, and content creator, Cloe Feldman. Since she was 14 years old, Cloe built a YouTube empire with over 5 million subscribers, a full team of employees, and collaborations with some of the biggest brands in the world. Despite all of this success, Cloe made the daring decision to leave it all behind. Victoria and Cloe explore the impact of social media addiction, the need to prioritize real-life connections, using social media as a means of numbing emotions, and how a meditation retreat changed Cloe's entire life.      More from Cloe:  Instagram: https://www.instagram.com/cloe/ YouTube: https://www.youtube.com/channel/UC9M-CBdQ4FgRmf6WKzFj4jw   Download Cloe's new song "Beautiful Soul" now: https://open.spotify.com/album/7zEHNtM2CPf01kzEVahpzz?si=00s70stcSnygoCHoXnmMEw    Sponsored by LMNT: My fav! The headache-buster. Visit www.drinkLMNT.com/realpod Vionic: NEW DEAL! Use code REALPOD15 at check out for 15% off your entire order at www.vionicshoes.com CeraVe: Visit CeraVe.com for more information on caring for acne-prone skin, and to check out CeraVe’s lineup of dermatologist-developed Acne products. AG1: I drink AG1 every single day. For 5 free travel packs and a year's supply of vitamin D with your first purchase, visit AG1.com/realpod   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 21, 2023 • 52min

Victoria's Secret Angels Jasmine Tookes & Josephine Skriver Get REAL, "No One Looks Like This"

If you're anything like Victoria, who grew up glued to the TV for every Victoria's Secret Runway Show, obsessing and analyzing over all the angels, then this week's episode is going to blow your mind! This week, Victoria welcomes Josephine Skriver and Jasmine Tookes, former Victoria's Secret Angels and 2000s supermodels, who built their friendship in the gym and later their business Joja, a premium activewear brand.   They're pulling back the curtain to the fashion industry at the height of the "effortlessly perfect" era. Tune in now to hear Josephine and Jasmine spill the tea!   Sponsors Vionic: NEW DEAL! Use code REALPOD15 at check out for 15% off your entire order at www.vionicshoes.com Bite: For 20% off a plastic-free toothpaste routine, visit trybite.com/REALPOD CeraVe: Visit CeraVe.com for more information on caring for acne-prone skin, and to check out CeraVe’s lineup of dermatologist-developed Acne products. BetterHelp: www.betterhelp.com/REALPOD for 10% off   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jun 14, 2023 • 41min

a hard truth: you can’t save someone who doesn’t want to be saved

It’s a tale as old as time, “If you love someone, let them go,” but WOW is it hard to do that when you want to control, fix, and change someone else!     On this week's episode, Victoria is sharing her higher truths when it comes to releasing our desire to control others and how to set healthy boundaries! As hard as it can be, it’s all out of love, not just for them but for yourself too.   Victoria then takes it deeper, opening up about the forever challenging practice of accepting life as it is, without trying to control or change it. Reminding us that we don't always know what's best for others and how our struggles make us fierce and resilient. We're all about turning those battle scars into badges of honor.   So grab your headphones, turn up the volume, and get ready to embrace life's messiness, 'cause that's where the magic happens!   Produced by Dear Media This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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