Dharmapunx NYC
josh korda
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Mentioned books
Nov 14, 2018 • 59min
Surviving Toxic Relationships with Narcissists and Sociopaths
35 minute talk + 24 minute guided meditation on developing a secure base
And join us for our last retreat of the year!
Oct 31, 2018 • 1h 4min
How to Transform Unpleasant Memories into Useful Stories
Talk and Guided Meditation
Oct 31, 2018 • 2h 1min
Two Talks and Meditations from 2018 Dharma Punx Retreat on Secure Attachment
Talks and guided Meditations from the October 25 - 28 Won Dharma Retreat on Secure Attachment
Oct 25, 2018 • 1h 1min
Unlearning Fear: Reviewing neural processes underlying fear and meditation strategies to alleviate avoidance coping
Talk and guided meditation on the process of overriding fear through visualization process.
Oct 17, 2018 • 1h 3min
Cultivating A Spiritual Path to Survive Shitty Times
33 minute dharma talk followed by 29 minute guided meditation on the theme
Oct 10, 2018 • 58min
Healing Core Shame By Developing Self-Worth and Confidence While in a Meditation Practice
Talk on the concept of core shame, what causes it, how it leads to self-doubt, perfectionism, imposter syndrome, vulnerability and avoidant coping patterns, and a guided meditation demonstrating how to alleviate core shame in practice.
Oct 4, 2018 • 60min
How to Understand and Alleviate Those Distressing Thoughts
30 minute talk followed by guided meditation on the theme
Oct 4, 2018 • 1h 13min
Self-Retreat: On the Transformative Power of Emotions
Extended talk on the efficacy of emotions followed by meditation exploring the theme. Recorded September 28 2018 at Garrison Institute
Sep 26, 2018 • 58min
The Emotional Wounds Underlying Envy & Jealousy
28 minute talk + 28 minute guided meditation
Sep 23, 2018 • 1h 1min
A Basic Process for Making Difficult Decisions
30 minute talk + 30 minute guided meditation where we practice making a difficult decision
