Insight with Chris Van Vliet

Derek Frazier (@thederekfrazier) is a television personality known for appearing on Big Brother 23 where he was the runner up. He is also the son of legendary boxer "Smokin' Joe" Frazier. He joins Chris Van Vliet to talk about the lessons he learned growing up as the son of a legend, his match with Muhammad Ali, what he learned from being on Big Brother, what's next for him, the time he boxed against his dad, who he would want to face in a celebrity boxing match and much more!For more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietCVV CLIPS: youtube.com/CVVCLIPS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Johnny Gargano (@johnnygargano) is a professional wrestler known for his time in WWE and NXT. He sits down with Chris Van Vliet in Dallas, TX to talk about why he decided to let his WWE contract expire, becoming a father for the first time with his wife Candice LeRae, why they named their son Quill, what he learned from working with Triple H and Shawn Michaels, his thoughts on AEW, why he wants to retire at 40, his prediction for the Cleveland Browns 2022 season with Deshaun Watson and much more!For more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietCVV CLIPS: youtube.com/CVVCLIPS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lolo Jones (@lolojones) is a 3-time, 2 sport Olympian and World Champion, social media influencer and reality show star. She joins Chris Van Vliet to talk about her podcast called "Gold Metal Loser", her career as a hurdler in the Summer Olympic Games and as a bobsledder in the Winter Olympic Games, the lessons she has learned from defeat, what a typical day of training looks like, why she wrote her book called Over It: How to Face Life's Hurdles with Grit, Hustle, and Grace and much more!For more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Voss (@thefbinegotiator) is the former lead international hostage negotiator for the FBI and the author of the bestselling book, "Never Split The Difference". He is also the founder and CEO of The Black Swan Group which offers negotiation training for businesses and individuals using Chris's hostage negotiation tactics. He joins Chris Van Vliet to talk about how everything in life is a negotiation, he also discusses powerful negotiation techniques like mirroring and labelling, he describes the scariest situations he has been involved with while negotiating with kidnappers, gives tips on how you can get upgraded when you check into a hotel and much more!Find out more about Chris Voss and Black Swan Group at: https://www.blackswanltd.com/If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about Chris and INSIGHT go to: https://chrisvanvliet.comFollow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stephen Petasky (@stephenpetasky) is the CEO and Founder of the Luxus Group. Prior to launching LUXUS, Stephen spent 10 years as the president and owner of retail grocery stores, bringing years of experience and entrepreneurship to this new industry. He joins Chris Van Vliet to talk about what to look for when buying a vacation home, what makes a good Airbnb and a bad one, his favorite places to vacation and much more!Find out more about Stephen Petasky and Luxus Group here: https://luxusgroup.com/If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.For more information about Chris and INSIGHT go to: https://chrisvanvliet.comFollow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amy Dumas (@machetegirl), better known as Lita, is a professional wrestler and WWE Hall of Famer. She joins Chris Van Vliet to talk about returning to WWE at the Royal Rumble, her match with Becky Lynch at Elimination Chamber, how she got back to being herself again after being Lita for so many years, what her breakout moment was in her career, what she learned from traveling with Edge and Matt Hardy, her WWE debut in 2000 with Light Heavyweight Champion Essa Rios, what her first tattoo was, being inducted into the WWE Hall of Fame and much more!For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.Follow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Olympian and former NBA star, Richard Jefferson, talks about the last time he and LoLo surprisingly hung out together and you don’t want to miss Richard’s explanation on the prank he played on former teammate, LeBron James. Plus, Richard talks wine and why he (and others) became wine connoisseurs.Listen to more episodes of Gold Medal Loser here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

EC3 (@therealec3) is a professional wrestling known for his time in WWE and IMPACT Wrestling where he is a 2-time TNA World Heavyweight Champion. He sits down with Chris Van Vliet in Orlando, FL to talk about Control Your Narrative and what exactly it's all about, the backlash he received after hiring Austin Aries, why he banned superkicks and Canadian Destroyers at his CYN show, what his workout routine looks like, his earliest memory, his WWE release and much more!For more information about Control Your Narrative visit: http://controlyournarrative.coIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.comFollow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cody Rhodes is a professional wrestler known for his time in WWE and All Elite Wrestling (AEW), where he was the inaugural and record 3-time AEW TNT Champion and also served as an Executive Vice President. He serves as a judge on the competition series Go-Big Show and stars with his wife Brandi Rhodes on the reality show Rhodes to the Top. Cody Rhodes sits down with Chris Van Vliet for this interview that was recorded on May 22, 2019 just three days before AEW's inaugural event, Double or Nothing. It's interesting to see how much has changed and perhaps what hasn't changed in the nearly 3 years since this interview first happened. During this conversation, Cody talks about a lot of topics for the first time like the fact that Dynamite would be a 2-hour show, how wins and losses will matter in AEW, whether or not they will have pyro, what the AEW World Championship would look like (because at this point it had not been revealed), his relationship with WWE, his opinion on being a heel and face and much more. It is fascinating to listen to this knowing what we know now. Let me know what you think of this!Quote to think about: "The greatest risk to man is not that he aims too high and misses, but that he aims too low and hits." - Michaelangelo.For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.Follow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Megan Olivi (@meganolivi) is a reporter and host for UFC and also a sideline reporter for the NFL on FOX. She sits down with Chris Van Vliet at the Blue Wire Studios at Wynn Las Vegas to talk about how she got started as a broadcaster, majoring in Political Science in college, landing her job with UFC, how interviewing Conor McGregor, Ronda Rousey and Brock Lesnar changed the course of her career, meeting her husband Joe Benavidez, working as a sideline reporter for the NFL on FOX, the best advice that Dana White has given her, being on the commentary team with Joe Rogan, her favorite UFC fight of all time and more!Quote to think about: "Never let the fear of striking out keep you from playing the game.” - Babe RuthFor more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.Follow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices