Commonwealth Club of California Podcast

Terry Crews has likely graced your screen at some point; his bodybuilder physique and charismatic humor are hard to miss. Seemingly nothing could stop the Flint, Michigan-born, NFL player turned actor as he landed gig after gig and won accolades along the way.But under the facade of perfection, Crews was struggling. For all that he sought to control—relationships, his image of toughness, masculinity, his experiences with racism—nothing could hold it all together, leading into a downward, destructive spiral.Since then, Crews has reckoned with his insecurities and past, garnering a newfound respect for true toughness rather than the exterior austerity he once paraded. His new book, Tough, shares the never-before-told story of his journey through feigned confidence to the new highs of true, conscientious toughness.At INFORUM, Crews will recount the trials endured while battling cultural norms and societal demands, and further the resounding victories of surmounting these mountains—challenging the system that he says demands men be outwardly tough while leaving them inwardly weak.This program is part of The Commonwealth Club's Good Lit series, underwritten by the Bernard Osher Foundation. SPEAKERSTerry CrewsActor; Host; Author, Tough: My Journey To True Power; Twitter @terrycrewsIn Conversation with Michelle MeowProducer and Host, "The Michelle Meow Show," KBCW TV and Podcast; Member, Commonwealth Club Board of Governors Learn more about your ad choices. Visit megaphone.fm/adchoices

The election of Donald J. Trump in 2016 and the years that followed have brought significant changes to the Republican Party and, for many, what it means to be conservative. These shifts have been in process for many years, but the Trump presidency brought these significant changes to the center of America's political system. In short, from the start of the Reagan Revolution in 1980 to Trump's on-going role in the Republican Party today, the right is undergoing a massive transformation. Where this process leads will impact the shape of America's political system for decades to come, and is of interest to all across the political spectrum.For Matthew Continetti, to know where American conservatism is going one must know where it’s been, and this 40 -year shift clouds the history of the conservative movement and its struggles within. In Continetti’s latest book, The Right, he describes how the conservative movement began as networks of intellectuals growing a vision for a more perfect government that eventually came under pressure from populist forces. To him, within conservatism there have been two opposing forces, one pulling closer to the center and one toward the fringe, and that these patterns both continue to the present day and explain the shifts of the movement between these two extremes.Join us as Continetti lays out the long history of one of America’s largest political ideologies, and shows that by understanding the past, we can better understand American conservatism’s future.SPEAKERSMatthew ContinettiSenior Fellow, American Enterprise Institute; Founding Editor, The Washington Free Beacon,; Author, The Right: The Hundred-Year War for American Conservatism; Twitter: @continettiGeorge HammondAuthor, Conversations With Socrates—ModeratorIn response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on Mayhttps://www.commonwealthclub.org/events/archive/podcast/matthew-continetti-hundred-year-war-american-conservatism 2nd, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us to discuss the most recent brain research confirming the indispensable value of the "downstate" (sleep)—the key to cellular rejuvenation—and how to use the downstate to maximize your physical and mental vitality. Most people are worn down by the daily grind, but the body is designed to alleviate its effects. Brain research continues to accumulate ever more detail about why the downstate is so indispensable to our mental and physical health.Mednick's Sleep and Cognition Lab studies the role sleep plays in forming our long-term memories, regulating our emotions, keeping our cardiovascular system functioning properly, and helping older adults stay alert and more agile. The downstate is an integral part of all the physiological, cognitive and emotional processes that allow us to stay as strong as possible. So why do we often ignore it during our stressful, nonstop lives, when respecting the downstate would mean a longer, healthier life?Mednick's answer encompasses all the most up-to-date findings from autonomic, sleep, circadian rhythms, exercise physiology, and nutrition research. She won't tell you to stop working so hard. The sweet smell of ambition in the morning is not the enemy. Rather, she explains how we can handle any reasonable amount of stress as long as we replenish ourselves on a daily basis—and so indefinitely delay burning out.MLF ORGANIZERGeorge HammondSPEAKERSSara MednickProfessor of Psychology, University of California, Irvine; Director, Sleep and Cognition Lab; Author, The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative SystemsIn Conversation with George HammondAuthor, Conversations With SocratesIn response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on April 26th, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Week to Week Political Roundtable and Social Hour is 10 years old! Kick off your May with our latest political discussion at the Club.Come early and enjoy our member social with some wine and light bites, and mingle with other interested and interesting people. Then join us in the auditorium as our panel discusses the latest political news with insight, civility, and a healthy dash of humor. We'll wrap it all up with our Week to Week News Quiz.SPEAKERSMarisa LagosCorrespondent for California Politics and Government, KQED; Twitter @mlagosC.W. NeviusColumnist, The Press-Democrat; Author, "A Letter from San Francisco" Newsletter; Twitter @cwneviusDan SchnurProfessor, University of California–Berkeley’s Institute of Governmental Studies, Pepperdine University’s Graduate School of Public Policy, and the University of Southern California’s Annenberg School of Communications; Host, "Politics in the Time of Coronavirus" Webinar; Twitter @danschnurJohn ZippererProducer and Host, Week to Week Political Roundtable; Vice President of Media & Editorial, The Commonwealth Club of CaliforniaIn response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on May 2nd, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

More than half of Americans are invested in the stock market, either directly or through their retirement funds, but individual investors rarely think about how their money is actually being put to use. And even if they decide to take a stand and divest from fossil fuels, that may not translate into a single molecule less carbon being released into the atmosphere. On the other hand, large institutional investors - like those that manage individuals’ retirement funds - can wield huge influence over the companies in their portfolios. So how are asset managers accounting for climate risk? And how can they drive corporate leaders to be more accountable for their emissions today, and cut emissions tomorrow? This episode was supported in part by The ClimateWorks Foundation.Guests:Cynthia McHale, Senior Director, CeresDylan Tanner, Executive Director, Influence MapShane Khan, Head of Research, JUST CapitalYasmin Dahya Bilger, Head of ETFs, Engine No. 1 Learn more about your ad choices. Visit megaphone.fm/adchoices

The Chinese Historical Society of America collects, preserves and illuminates the history of Chinese in America by serving as a center for research, scholarship and learning to inspire a greater appreciation for, and knowledge of, their collective experience through exhibitions, public programs and any other means for reaching the widest audience.CHSA promotes the contributions and legacy of the Chinese in America through its exhibitions, publications, and educational and public programs in the museum and learning center. It is housed in the landmark Julia Morgan-designed Chinatown YWCA building at 965 Clay Street in San Francisco.Since February of last year, CHSA has been led by Justin Charles Hoover, a visionary Chinese American museum professional who is breathing new life into the old museum building—and outside its walls, too.In this multi-media presentation, Justin Hoover will provide in-person and virtual attendees with a virtual tour of the museum and its traditional exhibits, as well as a virtual tour of its upcoming exhibit, “We Are Bruce Lee,” celebrating the life and many contributions of film legend Bruce Lee. This exciting exhibit will occupy the entire museum space.Join us and get a taste of what a 21st century museum can look like!SPEAKERSJustin HooverExecutive Director, Chinese Historical Society of AmericaBetty YuReporter, KPIX—ModeratorIn response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on April 29th, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Débora Souza Silva is a Black Afro-Brazilian journalist and filmmaker. Her work has been featured on PBS, BBC, and elsewhere, and she is the recipient of the Les Payne Founder's Award from the National Association of Black Journalists, the 2021 Creative Capital Award, and a New York Times Institute fellowship. Her work examines systemic racism and inequality.Don't miss this online discussion of her feature-length film Black Mothers Love and Resist. It examines the Mothers of the Movement, a growing national network of Black mothers whose children have been attacked by police. The film follows two mothers—Angela Williams and Wanda Johnson—and the cycle of courage and care that Black mothers have cultivated to protect themselves and their families.Also joining us will be Wanda Johnson, a mother, activist and speaker, with a long history of community organizing and speaking to equity. When her son Oscar Grant III was killed by an Oakland BART transit officer on January 1, 2009, she embarked on a journey to turn that pain into purpose. Since then, Wanda has become an amplified voice for mothers and organizers. Wanda is also CEO of the Oscar Grant Foundation and licensed and ordained as a minister.Note: This program is an interview about the film and its subjects; it is not a film screening.NOTESSee more  Michelle Meow Show programs at The Commonwealth Club of California.SPEAKERSWanda JohnsonCEO, The Oscar Grant Foundation; Activist; Ordained MinisterDébora Souza SilvaDirector and Producer, Black Mothers Love and ResistMichelle MeowProducer and Host, "The Michelle Meow Show," KBCW TV and Podcast; Member, Commonwealth Club Board of Governors—Co-hostJohn ZippererProducer and Host, Week to Week Political Roundtable; Vice President of Media & Editorial, The Commonwealth Club of California—Co-hostIn response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on April 21st, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chef Matt Horn has quickly become one of the most noted chefs in the Bay Area and, increasingly, the country.Since opening his namesake restaurant, Horn Barbecue, in West Oakland in late 2020 the California native has been named a Food and Wine Best New Chef in 2021, won a coveted spot in the Michelin food guide, had his unique "California-style" barbeque featured in major newspapers around the country, and currently is a finalist for a James Beard Foundation award for Best New Restaurant in America, one of only two California restaurants to make this coveted cut. On top of that, Horn just opened his second restaurant (a fried chicken restaurant), with much more planned for his growing food empire.In his new cookbook, Horn Barbecue: Recipes and Techniques from a Master of the Art of BBQ, Matt Horn tells his own inspiring story of how he learned to make BBQ and open a restaurant, and about how his journey echoes and continues the historic lineage of African American barbecue in the United States—an engaging yet often unknown history. His cookbook also has recipes and tips for those who want to try his recipes and classic "low and slow" method at home.After the talk, guests will enjoy some of Horn's famous BBQ in a fun, post-program reception. Food included in ticket price.Please join us for a special evening with one of the Bay Area's rising chefs.Horn will be interviewed by Bay Area food scene veteran, Cecilia Phillips. Phillips has worked under several celebrity chefs and has served as a food tour guide for many years in San Francisco. She began her journalism career as a reporter at KIEM in Eureka, California, and upon relocating to the Bay Area joined KQED as an intern. She then moved into the role of coordinating producer and on-camera reporter for the flagship KQED broadcast show, Check, Please! Bay Area. Within the program, she produces a special series called "Cecilia Tries It," where she scours the Bay Area in search of off-the-beaten-path spots for exciting, culturally diverse culinary experiences that fans can’t miss. NOTESThis program is part of The Commonwealth Club's Good Lit series, underwritten by the Bernard Osher Foundation. SPEAKERSMatt HornFounder & CEO, Horn Hospitality Group; Author, Horn Barbecue: Recipes and Techniques from a Master of the Art of BBQCecilia PhillipsCoordinating Producer and On-Camera Reporter, Check, Please! Bay Area—ModeratorIn response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded Live in San Francisco on April 21st, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Nearly 60 years after his death, John F. Kennedy still holds an outsize place in the American imagination. Baby Boomers certainly remember his dazzling presence as president, but his brief time in office was marked by more than just style and elegance. His presidency is a story of a fledgling leader forced to meet severe challenges, and to rise above his early missteps to lead his nation into a new and more hopeful era.Kennedy entered office inexperienced but alluring, his reputation more given by an enamored public than earned through achievement. Presidential historian Mark Updegrove details the setbacks of JFK’s first months: the botched Bay of Pigs invasion, his disastrous summit with Soviet Premier Khrushchev, and his mismanaged approach to the Civil Rights Movement. But soon the young president proved that behind the glamour was a leader of uncommon fortitude and vision. A humbled Kennedy conceded his mistakes and—important for our times—drew lessons from his failures that he used to right wrongs and move forward, radiating greater possibility as he coolly faced a steady stream of crises before his tragic end.Join us as Updegrove reexamines the dramatic, consequential White House years of a flawed but gifted leader, whose brief but transformative tenure has too often been obscured by the Camelot myth that engulfed JFK after his assassination.MLF ORGANIZERGeorge HammondThis program is part of our Good Lit series, underwritten by the Bernard Osher Foundation.SPEAKERSMark UpdegrovePresident and CEO, Lyndon B. Johnson Foundation; Presidential Historian, ABC News; Author, Incomparable Grace: JFK in the PresidencyIn Conversation with Dan AshleyCo Anchor, ABC 7 News; Member, Commonwealth Club Board of Governors; Twitter @DanAshleyABC7In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on April 20th, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

Women widely perceive aging as a change worthy of fear and resistance. But what if approaching the second half of life is actually more of a celebration?Researcher, clinician and UCSF professor Dr. Louann Brizendine dives deep into the workings of the brain and finds that women can discover their best selves in their later stages of life with the right prescriptive advice. Since she published her studies centered on women’s brain function in 2006, she has received an overwhelming response from the scientific community.Her latest research contains a profound understanding of the nature of the female brain and unlocks new potential for women to understand and optimize the powerful changes their brain undergoes in midlife.MLF ORGANIZERDenise MichaudSPEAKERSDr. Louann BrizendineM.D., Lynne and Marc Benioff Endowed Chair in Clinical Psychiatry. University of California San Francisco; Founder, Women’s Mood and Hormone Clinic, UCSF; Author, The Upgrade: How the Female Brain Gets Stronger and Better in MidlifeIn Conversation with Katie HafnerJournalist; Host and Co-Executive Producer, "Lost Women of Science" Podcast; Author, The Boys (forthcoming); Twitter@katiehafnerIn response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on April 20th, 2022 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices