Commonwealth Club of California Podcast

Concordia University Professor of Marketing Dr. Gad Saad is not afraid to make people unhappy, if it makes them rethink their assumptions. For years, he has worn the mantle of the "anti-woke professor" and has shared his thoughts everywhere from Psychology Today to "The Joe Rogan Experience" to "The Saad Truth" on YouTube.Now he wants to make people happy, and he's sharing his 8 secrets for leading the good life.In this provocative and surprising new book, The Saad Truth about Happiness, Dr. Saad roams through scientific studies, culls the wisdom of ancient philosophy and religion, and draws on his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity. He shares secrets about resilience, purpose, moderation and more—including what you can learn from your dog about happiness.Hear more from Dr. Saad, who has become a "de facto global therapist" to an ever-growing audience of hundreds of thousands of people. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you imagine if everything you needed in your everyday life was just a walk or bike ride away? That’s the goal of the 15-minute City, a new name for an old idea. Reducing the need for cars cuts emissions and gets autos off of the roads, which is a boon for safety, air quality and the climate. But, as is often the case, good ideas become a lot more difficult when you have to implement them in real places, with real people, who don’t always share the enthusiasm for the idea. What will it take to make compact, walkable cities a reality in the U.S., where the car is king?Guests: Beth Osborne, Director, Transportation for AmericaDavid Miller, Former Mayor of TorontoJustin Bibb, Mayor of ClevelandHenry Grabar, Author of Paved Paradise: How Parking Explains the World.For show notes and related links, visit ClimateOne.org Learn more about your ad choices. Visit megaphone.fm/adchoices

“When heat comes, it’s invisible. It doesn’t bend tree branches or blow hair across your face to let you know it’s arrived. . . . The sun feels like the barrel of a gun pointed at you.” The world is waking up to a new reality: wildfires are now seasonal in California, the Northeast is getting less and less snow each winter, and the ice sheets in the Arctic and Antarctica are melting fast. Heat is the first-order threat that drives all other impacts of the climate crisis. As the temperature rises, it is revealing fault lines in our governments, our politics, our economy and our values. Journalist Jeff Goodall says the basic science is not complicated: Stop burning fossil fuels tomorrow, and the global temperature will stop rising tomorrow. Stop burning fossil fuels in 50 years, and the temperature will keep rising for 50 years, making parts of our planet virtually uninhabitable. The hotter it gets, the deeper and wider our fault lines will open.Goodell's book The Heat Will Kill You First is about the extreme ways in which our planet is already changing. It is about why spring is coming a few weeks earlier and fall is coming a few weeks later—and the impact that will have on everything from our food supply to disease outbreaks. It is about what will happen to our lives and our communities when typical summer days in Chicago or Boston go from 90 degrees Fahrenheit to 110 degrees Fahrenheit. A heatwave, Goodell explains, is a predatory event, one that culls the most vulnerable people; but that is changing—as heatwaves become more intense and more common, they will become more democratic. As an award-winning journalist who has been at the forefront of environmental journalism for decades, Goodell might be his most provocative yet, explaining how extreme heat will dramatically change the world as we know it. This program contains explicit content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Many people think of the arts as entertainment, but Ivy Ross and Susan Magsamen believe activities such as painting, dancing, expressive writing, etc. are more essential to our daily lives than we realize. They say the science of neuroaesthetics has the power to transform traditional medicine and build healthier communities.Ross and Magsamen offer compelling research that shows how engaging in an art project for as little as 45 minutes can reduce stress and participating in just one art experience per month can extend your life by 10 years.Learn more about a significant cultural shift in which arts can deliver accessible and proven solutions for the well-being of everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is anybody else out there? As a child, Aomawa Shields was always looking at the sky and dreaming of becoming an astronaut. Now an astronomer and astrobiologist at the top of her field, Dr. Shields studies the universe outside our Solar System, researching and uncovering the planets circling distant stars with just the right conditions that could support life.In order to ultimately achieve her life-long dream Dr. Shields had to overcome discouragement from others, self-doubt, and uncertainty that she belonged. Her complex journey included a period where she left the field and pursued acting professionally.Hear more as Dr. Shields reflects on her life as an astronomer, classically trained actor, and Black woman in STEM. Additionally, she is the founder and director of Rising Stargirls, a program dedicated to encouraging girls of all colors and backgrounds to learn, explore, and discover the universe using theater, writing and visual art. Learn more about your ad choices. Visit megaphone.fm/adchoices

From the climate movement’s earliest days, young people have been at the forefront of activism. But the first major international climate conferences took place 30 years ago. The first cohort of youth activists are now adults, some with children of their own. The emotional cost of seeing so little payoff for years spent fighting can be agonizing at any age, but perhaps more so for young people who put so much of themselves into the effort. Many youth activists burned out along the way, frustrated by participating in actions that rarely led to meaningful and lasting change. How do former youth activists now view the work of their younger selves? And what advice do they have for the next generation?Guests:Alec Loorz, Writer, Photographer, former youth climate activistSlater Jewell-Kemker, Director, “Youth Unstoppable;” former youth climate activistVictoria Loorz, Founder, Center for Wild Spirituality; Author, “Church of the Wild: How Nature Invites Us into the Sacred” Abrar Anwar, Chief Technology Officer, Rebel Force Tech Solutions; former youth climate activistKyle Gracey, Strategy Consultant, Future Matters; former youth climate activistFor show notes and related links, visit https://www.climateone.org/watch-and-listen/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices

In this interactive program, Harvard-trained physician Dr. Akil Palanisamy will present the T.I.G.E.R. Protocol. Based on the latest science and research, he says the T.I.G.E.R. Protocol addresses the five key drivers of autoimmune and all other chronic diseases, including toxins, the gut microbiome, and diet.Dr. Palanisamy will teach you holistic strategies incorporating diet, lifestyle and supplement recommendations he says will help you optimize your immune system, reduce inflammation, and feel better than ever before. He will shed light on the epidemic of autoimmune disease, the fastest growing category of disease right now, and discuss how you can prevent and heal these conditions.MLF ORGANIZERPatty James Learn more about your ad choices. Visit megaphone.fm/adchoices

As a technology, print at its birth was as disruptive as the digital migration of today. Now, as the internet ushers us past print culture, Jeff Jarvis offers an overview of important lessons from the era we leave behind.Jarvis traces the epoch of print from its fateful beginnings to our digital present. He tracks Western industrialized print to its origins; explores its invention, spread, and evolution; as well as the bureaucracy and censorship that followed. Additionally print gave rise to the idea of the mass—mass media, mass market, mass culture, mass politics, and so on—that came to dominate the public sphere.Hear more about this complex and compelling history of technology and power and the lasting impact it has today.MLF ORGANIZERGeorge Hammond Learn more about your ad choices. Visit megaphone.fm/adchoices

Sex. Friendship. Love . . . . How have the pandemic and digital life changed these? What has been lost? What will slowly return? And what changes have actually been good for us?Above all, what can we do to thrive in this new environment? What works well for meeting new people, for maintaining close relationships, and—yes—for finding romance and love in this new world of post-pandemic and digital life?For more than 75 years, the Kinsey Institute at Indiana University has been a trusted source for scientific knowledge and research on critical issues in sexuality and relationships. They are the American pioneers in studies of human sexual behavior since issuing the groundbreaking Kinsey Reports in 1948 and 1953, and continuing to this day.Today, we are fortunate that Dr. Justin Garcia, executive director of the Kinsey Institute and scientific advisor to Match.com, can visit with us to discuss what he has learned about this new environment, answer our questions, and help guide us onto a successful path.Let's explore this brave new world of digital life together in this online discussion.MLF ORGANIZEREric Siegel Learn more about your ad choices. Visit megaphone.fm/adchoices

And our moderator, Toni Wang, is a Shanghai-born independent artist and producer whose background spans IT/consulting, web management, and music. She is a co-host for SEA Creatives, a collective of Southeast Asian filmmakers and artists in Los Angeles and an advocate for AAPI representation in media. In addition to several feature film projects in development, she has helped to produce a handful of short films as well as the indie feature A Great Divide, starring Ken Jeong, which opened the 2023 Bentonville Film Festival. Learn more at toniwang.com.The Films and FilmmakersApartment 605 (length 7:02): Miké is interrupted by the loud sound of the apartment buzzer. Over the course of a conversation with a stranger separated by the building's intercom, we learn of the connection they have with the owner of the apartment, Miké's estranged father.Full Service (length 10:01): When an Indonesian woman is invited to her cousin's engagement party, she decides to hire an escort to keep her aunties, and their persistent questions about her dating life, off her back.Astonishing Little Feet (length 8:58): Afong Moy, the first documented Chinese woman to come to the United States, realizes the men who separated her from her family only have interest in profiting off the peculiarities of her bound feet. Soul Food (length 21:28): A mother and daughter must reconcile the love and hurt in their relationship before time runs out in a place between our world and the next.This program contains explicit content. Learn more about your ad choices. Visit megaphone.fm/adchoices