
Optimal Finance Daily - Financial Independence and Money Advice
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money mindfulness, she covers it all, making financial wisdom accessible to everyone.Gain not just knowledge, but also the motivation to apply it in your daily life. It's not just a source of personal finance tips; it’s a daily companion that guides you towards financial independence and savvy money management, all delivered with Diania's trademark enthusiasm and expertise. By focusing on early retirement, financial independence, and saving money, each episode provides you with the tools needed to achieve your financial goals.This podcast is designed for those passionate about personal finance, early retirement, financial independence, and saving money. It’s your go-to source for practical advice on managing your finances, saving money, and working towards early retirement. Each episode offers actionable steps to foster financial independence and secure your financial future.Listen now, and become an OLD friend--your optimal life awaits...
Latest episodes

May 4, 2025 • 11min
3131: [Part 1] Save Money Where It Matters Most by Corey of The Fioneers on Financial Independence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3131:
Corey of The Fioneers breaks down how focusing on the “big three” expenses, housing, transportation, and food, can dramatically improve your financial flexibility and fast-track your path to financial independence. With real-life examples and a mindset rooted in value over status, this post illustrates how intentional choices can save thousands annually without feeling like sacrifice.
Read along with the original article(s) here: https://thefioneers.com/reduce-household-expenses/
Quotes to ponder:
"We lack for naught in these three categories. Somehow, we have resisted the urge to keep up with the Joneses."
"Reducing your big expense categories will give you the most freedom and flexibility."
"Saving money has a triple effect on your finances. It not only gives you more money now, but it also provides more capital to invest and decreases the amount you need in investments to sustain your lifestyle long-term."
Episode references:
Pew Social Trends - Suburban Statistics: https://www.pewresearch.org/social-trends/2018/05/22/demographic-and-economic-trends-in-urban-suburban-and-rural-communities/ Learn more about your ad choices. Visit megaphone.fm/adchoices

May 4, 2025 • 10min
3130: How to Communicate With Your Partner When You Disagree by Corey Allan on Money Disagreements
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3130:
Corey Allan explores practical ways couples can navigate disagreements without damaging their connection, especially when core values or lifestyle changes like minimalism are at stake. Drawing on insights from marital research, he outlines respectful communication strategies that allow each partner to stay true to themselves while nurturing the relationship.
Read along with the original article(s) here: https://www.becomingminimalist.com/communicating-with-your-partner/
Quotes to ponder:
"Problems in marriage are inevitable. The question is, can you remain satisfied in your marriage in spite of differences?"
"Respect is defined as not trying directly or indirectly to change anyone."
"If you’re over-functioning for someone, you are under-functioning for yourself."
Episode references:
The Seven Principles for Making Marriage Work by John Gottman: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

May 3, 2025 • 10min
3129: What Does Zero Percent APR Really Mean? by Jamie Cattanach on Wealth Building Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3129:
Jamie Cattanach breaks down the truth behind enticing 0% APR credit card offers, revealing how easily they can turn into a debt trap if you’re not careful. By understanding the fine print and developing disciplined repayment habits, you can use these promotions strategically instead of falling victim to them.
Read along with the original article(s) here: https://moneyminiblog.com/credit-cards/0-apr/
Quotes to ponder:
"That 0% APR offer means the card charges no interest, but it’s almost always a temporary deal."
"It’s always best not to spend money you don’t have, anyway, so if you want to open that new line of credit, just pretend it does accrue interest and pay it off in full every month regardless."
"When used responsibly, credit cards can be a fantastic financial tool." Learn more about your ad choices. Visit megaphone.fm/adchoices

May 2, 2025 • 13min
3128: How To Adopt Financial Habits That Stick by Mark Dennis with Financial Finesse on Money Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3128:
Mark Dennis shares practical strategies for building financial habits that actually last, emphasizing the importance of values-based goals, small wins, and systems over willpower. Learn how to align your money behavior with your long-term vision through habit science and simple, repeatable actions.
Read along with the original article(s) here: https://www.financialfinesse.com/2018/03/16/how-to-adopt-financial-habits-that-stick/
Quotes to ponder:
"One of the most important steps in adopting better financial habits is identifying a strong, personal motivation behind the behavior."
"Motivation gets you started, but systems are what keep you going."
"If the habit is too big or too drastic a change from your current behavior, it’s likely to fail."
Episode references:
BJ Fogg’s Behavior Model: https://www.behaviormodel.org/
Tiny Habits by BJ Fogg: https://www.amazon.com/Tiny-Habits-Changes-Everything/dp/0358003326
Betterment (automated investing): https://www.betterment.com/
You Need a Budget (YNAB): https://www.youneedabudget.com/
The Power of Habit: https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X Learn more about your ad choices. Visit megaphone.fm/adchoices

May 1, 2025 • 12min
3127: How To Get Your Money Out Of Your 401K Before 59 1/2 by Wanderer of Millennial Revolution
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3127:
Wanderer breaks down how to access your 401(k) funds before age 59½ without paying penalties, using a strategy called the Roth Conversion Ladder. By carefully rolling over 401(k) funds into a Traditional IRA and then converting to a Roth IRA within tax-free limits each year, you can build a systematic way to unlock your retirement savings early and maximize tax efficiency.
Read along with the original article(s) here: https://www.millennial-revolution.com/invest/get-money-401k-59-1-2/
Quotes to ponder:
"Money inside your 401(k) is kinda like a raw pot roast. You can’t eat it right away."
"It’s all based on the IRS rule that Roth IRA conversions, rather than contributions, can be withdrawn penalty-free 5 years after the conversion has taken place."
"When you do quit, you roll-over all of them into a Traditional IRA. This is done tax-free."
Episode references:
How to access retirement funds early by Mad Fientist: https://www.madfientist.com/how-to-access-retirement-funds-early/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 30, 2025 • 11min
3126: 5 Reasons Ditching FIRE For FIOR Might Be Your Best Financial Move by Lisa Harrison of Mad Money Monster
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3126:
Lisa Harrison introduces FIOR, Financial Independence/Optional Retirement, as a flexible alternative to traditional FIRE, offering a more realistic and enjoyable path toward financial security without the pressure of extreme frugality or early retirement. Her approach emphasizes maintaining a strong savings rate while allowing for life's pleasures, making work more enjoyable, reducing the need for side hustles, and ultimately giving individuals more freedom and options.
Read along with the original article(s) here: https://madmoneymonster.com/2019/11/11/5-reasons-ditching-fire-for-fior-might-be-your-best-financial-move/
Quotes to ponder:
"By adopting FIOR, you’ll be able to enjoy life along the way by not having to be extreme in all areas."
"The more money you stash away for your future, the more secure you’re going to feel and the more fun your day job will likely become because, wait for it, you won’t need it."
"FIOR gives you options. When you’re on the path to FIOR and you reach FI, you have the option to quit your job, change jobs, stay on the job, or anything else you can dream up." Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 29, 2025 • 11min
3125: Top 5 Non-Medical Factors That Affect Your Life Insurance Rates by Jeff Root with Good Financial Cents
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3125:
Jeff Rose highlights five often-overlooked non-medical factors that can significantly influence your life insurance premiums, offering practical advice to help you better position yourself for affordable coverage. Understanding these variables empowers you to make smarter lifestyle and financial choices that protect both your wallet and your loved ones.
Read along with the original article(s) here: https://www.goodfinancialcents.com/top-5-non-medical-factors-that-affect-your-life-insurance-rates/
Quotes to ponder:
"Your credit score is more than just a number to lenders; it can also impact your life insurance rates."
"Some occupations, like pilots, loggers, or deep-sea fishermen, carry a higher risk in the eyes of insurance companies."
"Traveling to certain countries can be seen as a red flag by life insurance underwriters." Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 28, 2025 • 12min
3124: The Zero Cost Lifestyle by Tynan on Intentional Living and Extreme Frugality
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3124:Tynan breaks down how intentional, creative decision-making can fund a fulfilling life at a fraction of the expected cost. By rethinking needs and eliminating unnecessary spending, he designs a lifestyle supported by minimal income but filled with freedom, autonomy, and adventure.Read along with the original article(s) here: http://tynan.com/the-zero-cost-lifestyleQuotes to ponder:"Figure out what you really want to do, and then figure out the absolute cheapest way to do it.""I eat perfect food that I love, live in the exact spot that I want to live, and I spend my free time doing what I want to do.""The real appeal of the zero cost lifestyle is that it is incredibly liberating. You get your time back."Episode references:Alcor Life Extension Foundation: https://www.alcor.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 27, 2025 • 12min
3123: The Key To Happiness Is Saving More Not Making More Money by Sam Dogen of Financial Samurai
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3123:Sam from Financial Samurai argues that true happiness stems more from how much we save than how much we earn. Backed by compelling survey data and personal anecdotes, he illustrates how saving creates peace of mind, freedom, and long-term satisfaction, far outweighing the temporary highs of spending or earning more.Read along with the original article(s) here: https://www.financialsamurai.com/they-key-to-happiness-is-saving-more-not-making-more-money/Quotes to ponder:"The more you save, the more likely you are to be happy.""Saving money affects happiness MORE than how much you earn.""There is no happiness plateau with saving money in the survey because savings gives people peace of mind, pride, and independence."Episode references:Healing Back Pain by Dr. John Sarno: https://www.amazon.com/Healing-Back-Pain-Mind-Body-Connection/dp/0446392308 Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 27, 2025 • 11min
3122: Find Out For Yourself by Ross Enamait of Ross Training on Extreme Ownership
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3122:Ross Enamait challenges the culture of passively consuming advice by urging readers to test ideas for themselves, embrace trial and error, and trust personal experience over hearsay. His no-nonsense approach empowers individuals to take ownership of their growth, both physically and mentally, by replacing excuses with action.Read along with the original article(s) here: http://rosstraining.com/blog/2014/03/04/find-out-for-yourself/Quotes to ponder:"Instead of believing what you hear, find out for yourself.""You’ll never know what you are capable of if you are too afraid to try.""The more you do, the more you’ll learn about what works for you." Learn more about your ad choices. Visit megaphone.fm/adchoices