

Optimal Finance Daily - Financial Independence and Money Advice
Optimal Living Daily | Diania Merriam
Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of personal finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money mindfulness, she covers it all, making financial wisdom accessible to everyone.Gain not just knowledge, but also the motivation to apply it in your daily life. It's not just a source of personal finance tips; it’s a daily companion that guides you towards financial independence and savvy money management, all delivered with Diania's trademark enthusiasm and expertise. By focusing on early retirement, financial independence, and saving money, each episode provides you with the tools needed to achieve your financial goals.This podcast is designed for those passionate about personal finance, early retirement, financial independence, and saving money. It’s your go-to source for practical advice on managing your finances, saving money, and working towards early retirement. Each episode offers actionable steps to foster financial independence and secure your financial future.Listen now, and become an OLD friend--your optimal life awaits...
Episodes
Mentioned books

Jul 20, 2025 • 10min
3219: [Part 1] 9 Tips For Financial Success And Freedom - Take Control Of Your Money by Michelle Schroeder-Gardner
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3219:
Michelle Schroeder-Gardner shares empowering strategies to help you redefine and pursue your version of financial success, whether that means eliminating debt, reducing money stress, or building long-term security. Learn how key habits like emergency saving, intentional spending, and clarifying your financial goals can lay the foundation for true freedom and peace of mind.
Read along with the original article(s) here: https://www.makingsenseofcents.com/2021/07/financial-success.html
Quotes to ponder:
"Feeling financially free is when you are able to live life without worrying about money."
"An emergency fund is one of the most important things you can start off with if you want to take control of your financial life."
"If you are spending more than you earn, you will be digging yourself deeper and deeper into a hole." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 20, 2025 • 10min
3218: Tea Rituals for Focus, Health and Slowness by Leo Babauta of Zen Habits on Intentional Living
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3218:
Leo Babauta explores how simple tea rituals can become grounding daily anchors that cultivate mindfulness and calm. By infusing intentionality into small acts like preparing and drinking tea, we can create sacred space amid chaos and deepen our connection to the present moment.
Read along with the original article(s) here: http://zenhabits.net/tea-rituals
Quotes to ponder:
"A tea ritual can be a moment of peace, mindfulness, quiet, solitude."
"It’s a time to be present with yourself and your environment, and not rush to the next thing."
"The tea ritual is a simple act, but it can transform your day."
Episode references:
The Book of Tea: https://www.amazon.com/Book-Tea-Okakura-Kakuzo/dp/0486200701
Zen Mind, Beginner's Mind: https://www.amazon.com/Zen-Mind-Beginners-Shunryu-Suzuki/dp/1590302672 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 19, 2025 • 10min
3217: Three Phases of Money Feelings by Chris of Keep Thrifty on Financial Freedom and Abundance Mindset
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3217:
Chris from Keep Thrifty explores how our emotional relationship with money evolves through three distinct phases: stress, excitement, and indifference. By shifting your mindset from scarcity to self-awareness, you can stop letting money control your choices and instead use it as a tool to design a life aligned with your values.
Read along with the original article(s) here: https://www.keepthrifty.com/2017/04/17/three-phases-money-feelings/
Quotes to ponder:
"Money stress is a destroyer of marriages, health, and happiness."
"The biggest risk of money excitement is viewing money as the goal instead of a goal enabler."
"The ultimate state we can hope to achieve is to eliminate money as a factor in our decision-making."
Episode references:
High income and happiness study by Kahneman & Deaton: https://www.pnas.org/content/107/38/16489 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 18, 2025 • 9min
3216: How to Start Investing: Simple Four-Step Investing For Beginners Guide by Mr. Finer on Building Wealth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3216:
Mr. Finer shares a refreshingly simple, mistake-proof roadmap to investing, starting with overlooked essentials like emergency funds, debt repayment, and free money from employers and governments. His four-step strategy helps you reduce risk, maximize returns, and avoid common traps that sabotage beginner investors.
Read along with the original article(s) here: https://mrfiner.com/how-to-start-investing-simple-four-step-investing-for-beginners-guide/
Quotes to ponder:
"Investing without having an emergency fund is like driving without seatbelts."
"There is such a thing as free lunch; you just have to read your employer benefits document!"
"Saving 30% in taxes is much easier and also much better than earning 30% in stocks."
Episode references:
I Bonds (U.S. Treasury): https://www.treasurydirect.gov/savings-bonds/i-bonds/
IRS - Retirement Topics 401(k) Contribution Limits: https://www.irs.gov/retirement-plans/plan-participant-employee/retirement-topics-401k-and-profit-sharing-plan-contribution-limits
HSA (Health Savings Account) Overview: https://www.healthcare.gov/glossary/health-savings-account-hsa/
Federal Student Aid - Income-Driven Repayment Plans: https://studentaid.gov/manage-loans/repayment/plans/income-driven
The Simple Path to Wealth: https://www.amazon.com/Simple-Path-Wealth-financial-independence/dp/1533667926 Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 17, 2025 • 12min
3215: What are the Habits of Wealthy People by James Altucher on Small, Eaily improvements and Cultivating Gratitude
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3215:
James Altucher reveals how losing everything, multiple times, taught him that wealth isn't about money, but about habits that support your physical, emotional, mental, and spiritual health. By practicing small, daily improvements and cultivating gratitude, creativity, and resilience, he rebuilt his life and offers a powerful, firsthand blueprint for true wealth.
Read along with the original article(s) here: https://jamesaltucher.com/blog/habits-wealthy-people/
Quotes to ponder:
"Money doesn’t make you better. It doesn’t really increase your freedom. It doesn’t make you more lovable. It just magnifies what is already inside of you."
"I TRY TO IMPROVE 1% EACH DAY ON: Physical Health, Emotional Health, Mental Health, Spiritual Health."
"Never, NEVER, blame someone else for your misfortune. That’s similar to out-sourcing your self-esteem to someone else." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 16, 2025 • 9min
3214: Investing With Debt by Wanderer on Smart Financial Decisions and Money Lessons on Housing Costs
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3214:
Wanderer challenges the conventional wisdom of using debt to invest, especially when buying a home. Drawing on lessons from the 2008 financial crisis, he argues that paying cash for a modest house can safeguard your portfolio, protect you from forced asset sales during downturns, and help avoid overextending on housing costs.
Read along with the original article(s) here: https://www.millennial-revolution.com/invest/workshop-invest/investment-workshop-39-investing-debt/
Quotes to ponder:
"Home equity is dead money. And it will remain dead money that you can’t access until you sell the damned house."
"When financial companies run into trouble, it’s entirely in their right to call whatever debt they have and force you to pay it off immediately."
"That’s why I’d pay with cash. It avoids debt which would force you to sell your portfolio at a loss if a crisis happens, and it keeps you from buying too much house."
Episode references:
Root of Good: https://rootofgood.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 15, 2025 • 12min
3213: What to Look for When Reading a Mutual Fund Prospectus by Emily Guy Birken with PT Money
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3213:
Emily Guy Birken breaks down the intimidating world of mutual fund prospectuses into manageable parts, empowering investors to make smarter, fee-conscious decisions. From understanding investment strategy alignment to spotting hidden costs, this guide helps demystify the fine print that can make or break your portfolio.
Read along with the original article(s) here: https://ptmoney.com/mutual-fund-prospectus/
Quotes to ponder:
"A prospectus is a document that provides investors with information about the investments that make up the mutual fund, as well as other details of the company’s business."
"You will often see two tables: one that compares the returns of fund in question to the 1-, 5-, and 10-year returns of index funds and one that shows the annual or quarterly returns for the past 10 or so years."
"According to his estimate, a 100% turnover adds another full 1% to the cost of a fund."
Episode references:
Kiplinger: https://www.kiplinger.com
Investopedia: https://www.investopedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 14, 2025 • 11min
3212: You Won’t Lose All Your Money Investing (If You Take This Advice) by Robert Farrington of The College Investor
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3212:
Robert Farrington tackles the widespread fear of losing everything in the stock market and explains why that scenario is incredibly rare with the right approach. Backed by historical data and practical strategies like diversification, emergency savings, and knowing your investment timeline, this post empowers hesitant investors to start building wealth with confidence.
Read along with the original article(s) here: https://thecollegeinvestor.com/16569/you-wont-lose-all-your-money-investing-if-you-take-this-advice/
Quotes to ponder:
"My biggest fear right now that is holding me back from investing is the possibility of losing the little money that I have."
"The point is, you have to be completely amiss to lose all your money investing."
"If the stock market does crash and you lose 50% of your portfolio, your 6 month emergency fund just became a 3 month emergency fund." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 13, 2025 • 11min
3211: Stranger In A Strange Land by Jacob Lund Fisker on Embracing Frugality Early to Gain Financial Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3211:
Jacob Lund Fisker dismantles the traditional life script of debt-fueled consumption and lifelong employment, exposing how it traps individuals in a cycle of dependency. He proposes a radically different path, front-loading effort, and embracing frugality early, to gain the freedom and flexibility to explore life on your own terms.
Read along with the original article(s) here: http://earlyretirementextreme.com/stranger-in-a-strange-land.html
Quotes to ponder:
"If you have debt, you are not a free person. You are explicitly owned by your debt and implicitly owned by the creditor."
"Your twenties is a good time to make sacrifices. Most likely, this will be the healthiest time of your life."
"Now is the time to explore things that are meaningful to you. Travel. Work in another country. Try a different career." Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 13, 2025 • 10min
3210: Self-Discovery Is a Kind of Self-Respect by Vironika Tugaleva on Unconditional Self-Acceptance and Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3210:
Vironika Tugaleva offers a transformative perspective on the relationship between self-discovery and self-respect, urging readers to embrace their whole selves, including the parts they’ve hidden or judged. Her reflections challenge the idea that self-improvement starts with shame, proposing instead that true change begins with unconditional self-acceptance.
Read along with the original article(s) here: https://www.vironika.org/self-discovery-self-respect/
Quotes to ponder:
"Self-respect isn’t something you earn by becoming a better person. It’s something you discover when you realize you were worthy all along."
"To reject who you are is to reject your own humanity."
"You can’t hate yourself into change. You can’t reject yourself into growth. That’s not how it works."
Episode references:
The Untethered Soul: https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourself/dp/1572245379
The Mastery of Love: https://www.amazon.com/Mastery-Love-Practical-Relationship-Toltec/dp/1878424424
The Gifts of Imperfection: https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X Learn more about your ad choices. Visit megaphone.fm/adchoices