Man Alive

Shana James
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Jan 29, 2020 • 27min

#127: The Unexamined Reasons Sex and Intimacy Fade

It is common that sex and intimacy changes after a "honeymoon period," often decreasing in passion or consistency. There are some unexamined relationship dynamics that can surprisingly reignite sensuality. This episode lays them out for you.
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Jan 14, 2020 • 20min

#125: The Crisis Between Men and Women

The divorce rate still hovers around 50% and men and women often have a hard time understanding each other. Today's episode gives you tools to create connection and spark with women, while also navigating the inevitable conflicts that arise.
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Jan 8, 2020 • 47min

S*x is a lot more pleasurable without shame

You are not alone if you've struggled physically or emotionally with sex. Many men tell me they gave up on having the sex they wanted, for years or decades.
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Dec 30, 2019 • 42min

#124: What to Do When She Says "I'm not in love with you"

One of the worst moments of a man's life is hearing "I love you but I'm not in love with you." Today's podcast gives you what you need for this moment and continuing to navigate the upheaval of a relationship on the rocks or falling apart.
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Dec 19, 2019 • 39min

#123: How Thoughts Rob You of Happiness and Freedom

We can unknowingly sabotage our happiness and freedom, blaming others or situations for our upset. Today's episode reveals the underlying conditions that help you actually be happy and free.
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Dec 11, 2019 • 45min

#122: Are You Actually Living a Meaningful Life?

At some point many of us awaken to the desire to have a more meaningful, inspiring life and leave a legacy for future generations. You can choose an overarching theme for a legacy but what if you saw each moment as an opportunity to respond to people and situations in a way that aligns with your future legacy?
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Dec 4, 2019 • 54min

Sexual Yoga: Performance Hacking Your Sexual Experiences, Plus Guerrilla Tantra

What exactly is Sexual Yoga? Jamie Wheal has worked with the elite in sports, finance, tech and government. He now brings us the integration of flow states and sex!
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Nov 20, 2019 • 1h 5min

#121: What to Do With Your Tears

If you're like many men, you hold back or hide your tears. But doing so can make you feel flat, deadened and disconnected. In today's episode, Shaun Galanos and I discuss why it benefits you to cry and how it can become safe for you to do so.
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Nov 13, 2019 • 33min

#120: To say or not to say: Communication that creates closeness

It's not easy to bring up struggles, disappointments or frustrations in relationships. But have you noticed that when you don't say anything, resentment can build while spark and trust fades? In today's episode Tony Fonderson and I discuss how to communicate in a way that creates connection rather than breaks it.
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Nov 7, 2019 • 34min

#119: Stop Being Defensive to Rebuild Passion and Trust

One of the fastest ways to create distance and resentment in a relationship, or at work, is to defend yourself. It takes humility to stop defending yourself and it's often incredibly hard! Today's episode has great tips for becoming more aware and letting go of defensiveness.

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