
solidarity on the bench with katie eu
navigating life as a 20-something is daunting. joined by fellow content creators and friends, katie aims to capture candid conversations and destigmatize the human experience. new episodes every tuesday, video available only on spotify.
follow katie: http://instagram.com/katie.eu
follow the podcast: http://instagram.com/solidaritypod
Latest episodes

Nov 21, 2023 • 22min
the moving diaries: balancing social, school, and work
in a new mini-series, follow along as I settle into a new city. 2.5 months after the move, this episode talks about how I'm (trying to) balance my social life, school work, and content. I talk about priorities, what balance means to me, and how I'm trying to achieve a healthy balance of everything moving forward.
find me elsewhere:
instagram: instagram.com/katie.eu
newsletter: katieeu.substack.com
links: beacons.ai/katie.eu

Nov 14, 2023 • 37min
solidarity with eve: moving abroad and roommate dynamics
let's talk about taking a blind leap of faith and moving 5,000 miles from home (or, in eve's case, 3,000 miles from where she used to live). we talk about how we met, moving in with a stranger, how to communicate with your roommate, and our experience with friendships and moving abroad.
find eve:
instagram.com/evedubin
find me elsewhere:
instagram: instagram.com/katie.eu
newsletter: katieeu.substack.com
links: beacons.ai/katie.eu

Oct 31, 2023 • 28min
the power of failing publicly
in this episode, I talk about the power of consistency and failing publicly. using two examples from my own life, I talk through the importance of passion projects, of not being afraid to be seen trying, and of self discipline.
find me elsewhere:
IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

Oct 24, 2023 • 32min
solidarity with zoe and lauren: friendships during transformative experiences
let's talk about finding your people in the most unlikely of places. today I'm joined with zoe and lauren who are two of my friends from my alaskan backpacking trip last summer. we talk about connecting with nature (and each other), managing conflict, and creating community in an unfamiliar location.
find zoe: @_zoebandes_
find lauren: @laurennmoran
find me elsewhere:
IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

Oct 17, 2023 • 51min
solidarity with annemarie: post-grad societal pressure
let's talk about post grad scaries from two fresh college graduates. we talk about job hunting and feeling like a 'loser,' some mindset shifts we're making about priorities, the importance of a hot girl bed rot, and more.
find annemarie:
IG: @an.ger
find me elsewhere:
IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

Oct 10, 2023 • 31min
the moving diaries: creating community in a new city
in a new mini-series, follow along as I settle into a new city. this episode tackles:
how I'm meeting people my age
the transitional period
connecting with others
& more!
find me elsewhere:
IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

Oct 3, 2023 • 25min
the moving diaries: the first week in london
in a new mini-series, follow along as I settle in to a new city. this episode was filmed after one week in london and includes:
how I'm settling in
reflections about expectations vs reality
my '3 things' wellness checklist
find me elsewhere:
IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

Sep 26, 2023 • 36min
solidarity with rhea: strengthening friendships
In this episode, host Katie Eu is joined by Rhea, her college friend, to discuss strengthening friendships. They talk about shared experiences and love languages, the importance of independent friendships and separate friend groups, and give advice on navigating friendships in college.

Sep 19, 2023 • 21min
welcome to season two
in this episode, katie talks about plans for future episodes, returning back to 'solidarity on the bench,' and what to expect from the podcast in this next season of her life.
find me elsewhere:
IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu

Jul 18, 2023 • 35min
limiting beliefs
in this episode, I talk about some limiting beliefs and situations requiring a lot of personal growth for me recently. I also read some beliefs submitted by instagram followers and provide my own knowledge on certain situations while also sitting in solidarity.
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find me elsewhere:
IG: @katie.eu | newsletter: katieeu.substack.com | links: beacons.ai/katie.eu