RECLAIM with Thais Sky

In this final episode of 2021, I thought I would share with you three of the big lessons I learned this past year including my thoughts on why it's hard to change, a critical part of inner child work that is often missing, and what is underlying our competitive nature. I also talk about what I have learned from my year long experience of Worthy Women Rise. Enjoy! To grab the show notes go to www.ThaisSky.com/podcast/165. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

As someone who has struggled with trusting other people and leaning on others, I wanted to record this episode to talk about what may be going on internally so that we can make sense of this phenomenon. In this episode I explore what it means to be a parentified child and what it really means to allow other people to help us. To grab the show notes go to www.ThaisSky.com/podcast/164. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this series, I explore the ins and outs of deepening your skillset as a depth coach. In this episode I have the honor of sharing with you a recording of one of my weekly mentorship calls. You will get a sense of what happens in the group mastermind including conversations around pushing versus allowing, how to market yourself when it's so personal, what it looks like to trust our coaching work, how to hold nuance as coaches and more. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/163. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this series, I explore the ins and outs of deepening your skillset as a depth coach. In this episode I share my thoughts on where coaches are most likely to cause harm, and how to navigate inevitable ruptures that happen in the coaching relationship {and how you ruptures aren't a bad thing!}. To grab the show notes go to www.ThaisSky.com/podcast/162. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this series, I explore the ins and outs of deepening your skillset as a depth coach. In this episode I share my thoughts on where the worthiness wound shows up for coaches and the impact that has on the coaching practice. To grab the show notes go to www.ThaisSky.com/podcast/161. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

In this episode I share a 20 minute riff on my thoughts about what it means to embody this notion that life is short. How do we live life to the fullest without gaslighting ourselves out of difficult experiences? To grab the show notes go to www.ThaisSky.com/podcast/160. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

After getting married earlier this year, I thought I would share some thoughts with you all around dating, marriage, wedding, and how to make these big decisions. I bring my own experience, challenges and joys into this conversation to guide you into finding your own right relationship with it all. To grab the show notes go to www.ThaisSky.com/podcast/159. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

I am so thrilled to have Andrea Owen back on the podcast in celebration of her third book! In this episode, we talk about why it's hard to make big changes, particularly within relationships, what happens when we get caught in the idea of changes, and why YOLO decision making may be difficult to change. To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/158. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

Last week I spoke all about impulsivity. In this episode, I explored the themes of urgency, speed, mindfulness and what I have discovered about the true meaning of slowing things down. Enjoy! To grab the show notes go to www.ThaisSky.com/podcast/157. To learn more about coaching with Thais go to www.thaissky.com/coaching. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky

As an impulsive human, I have been on a quest lately to understand more about this quality within myself and how it connects to the patterns that plague my life. In this episode I offer some reflection that may guide you into deeper self-awareness around decision making, freedom and intuition. To grab the show notes go to www.ThaisSky.com/podcast/156. You can learn about coaching with Thaís at www.ThaisSky.com/coaching. If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community. Thank you for your generous attention. XO Thaís Socials // Website: www.ThaisSky.com Facebook: www.facebook.com/IamThaisSky Instagram: www.instagram.com/IamThaisSky