The Michael Caz Podcast

Gabrielle Reece is an American professional volleyball player, sports announcer, fashion model, and author. She was also the first female Nike athlete to design her own shoe. Despite her incredible success, Gabrielle has still managed to remain extremely humble, and maintain an inspiring relationship with her husband, Laird Hamilton.    In today’s episode Gabrielle shares some of her personal tips to improve your relationship, and how to work on yourself while giving each other freedom, space, and autonomy.    What you’ll learn: -Finding ways to communicate better -Becoming responsible for yourself  -Space and freedom in a relationship  -How to handle conflict in your relationship       Books mentioned: Getting The Love You Want - Harville Hendrix   Where to find Gabrielle: www.gabriellereece.com Instagram  Podcast  Twitter  

JP Sears is an author, YouTube celebrity, and stand-up comedian. Today we’re talking about why FaceBook and YouTube are censoring him and what that means for our freedom. We’ll also be diving into finding your “why”, living your truth, and how you can train your mind for creativity.    What you’ll learn: -Freedom and censorship and what’s in jeopardy -Developing peace of mind and tranquility -How to train your mind for more creativity    Books mentioned: The War of Art - Steven Pressfield   Where to find JP Sears: Official Website Instagram YouTube Twitter

Mike Brown is a Fighter Pilot and entrepreneur who later sold his company for 8-figures. In today’s episode Mike shares his stories from being a pilot as well as some of the military tactics he learned in the Navy which later helped him start his own business, including OODA Loop, flow state, and freeing cognitive ability. Mike’s story is inspiring and gives advice for those in search of more clarity in life and finding your own success.    What you’ll learn: -How to properly assess a situation in life or business  -How to apply OODA Loop in your business  -How to free your cognitive ability  -Creating from stillness   Books mentioned: Atlas Shrugged - Ayn Rand  Boyd: The Fighter Pilot Who Changed the Art of War - Robert Coram  

Lucas Parker is known as the LumberJack of fitness. In today’s episode he’s talking about his experience with plant medicine, his mission, as well as some career highlights and some of his most challenging moments. We’ll also be getting into the new CrossFit Games format, why Tia and Mat are so dominant, and finding your purpose in life.    What you’ll learn:   -How to find your purpose -Plant medicine, spirit animals, the war on drugs  -How to gauge your relationship with social media  -Why winners make their own luck  -CrossFit during covid    Where to find Lucas:   Instagram  

Stefanos Sifandos is a relationship alchemist. His goal is to help you reach your truth. In other words the best you, in business, in love, and in fulfillment. In today’s episode we talk about what it means to take responsibility for your choices, why we need polarity in our relationships, and the importance of having a goal.    What You’ll Learn In This Episode: - How to properly plan your future - Overcoming infidelity  - Difference between the masculine and feminine dynamic  - Equity vs. Equality in relationships - How we stay attracted to each other   Where To Find Stefanos: Website Instagram   Books mentioned in the show:  Lion Trackers Guide To Life - Body Varty The Great Work of Your Life - Stephen Cope

Kelly and Juliet Starrett are two former kayaking and whitewater rafting world champions, founders of CrossFit San Francisco, and the founders of The Ready State, formally MobilityWOD. To say the least, they are the true definition of a power couple. In today’s episode Kelly and Juliet start off by sharing some of their athletic feats, including how they met, how they started CrossFit San Francisco in a parking lot, as well as sharing some of their personal tips on how to be successful in business and intimacy.    What you’ll learn:   - How to find the lesson in failure - How to maintain a functioning relationship when you work together  - How “feelings meetings” can improve your relationship  - Managing the work vs relationship dynamic - How to keep work out of your personal life   Where to find Kelly & Juliet:   The Ready State Instagram   Books mentioned: Supple Leopard Ready To Run Desk Bound

Lex Martinez is a sex and relationship coach. If you want to learn how to have a better orgasm, learn new tricks in the bedroom, how to communicate better with your partner, or if you’re afraid your sex life has become stale, then you’ve come to the right place. In this episode, Lex shares her insight about sex and how to promote sexual exploration in order to get more pleasure, more adventure, more love, more connection, and more intimacy in your relationships.   What you’ll learn:   The importance of sex in relationships How to make sex more enjoyable What is BDSM? Masculine/ feminine dynamics How to start the conversation about your sexual needs How relationship board meetings can lead to a healthier relationship   Where to find Lex Martinez:   Website Instagram That Sex Group - Facebook Group   Books mentioned:   Come As You Are The Ethical Slut Sex At Dawn More Than Two Vagina: A New Biography The Ultimate Guide To Kink A Billion Wicked Thoughts Tell Me What You Want   Resources from the show:    A Touch Of Flavor Podcast Sex With Emily Savage Lovecast

Former host of The Brute Strength Podcast, Michael Cazayoux explains the recent name change of his podcast and shares some exciting news on what to expect!

Author, ultra-marathon runner, and retired United States Navy SEAL, David Goggins joins the Brute Strength Podcast this week for an incredible story of suffering and success.   David Goggins is a retired Navy SEAL and the ONLY member of the U.S. Armed Forces to complete SEAL training, including three Hell Weeks, the U.S. Army Ranger School, where he graduated as Enlisted Honor Man, and Air Force Tactical Air Controller training.   This episode is all about pushing the limit, craving discomfort, facing death and defying all odds. Strap in for an inspirational story and a close look at what happens when you make suffering a habit.   Topics:   02:37 - Abusive childhood 10:00 - Craving discomfort 15:00 - Seal training 26:05 - Improving your self-talk 28:32 - “Kindling”   Links:   Website Instagram Twitter Facebook   Books:   Can’t Hurt Me - Goggins   Reviews:   If you love this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.   Follow us on Instagram @brute.strength.

Dave Inglis is the Founder of Strategic Solitude where he helps business leaders get clarity on where to direct attention and energy for personal and professional growth. Today he joins the Brute Strength Podcast to go over some of his proven systems that will help you experience more, ask better questions, and become the CEO of your own life. Topics: 11:10 - Strategic solitude  17:00 - The triple bottom line 27:20 - What investments do you value? 40:10 - What is no longer serving you? 45:00 - The multiplier effect Resources: Threshold Leadership Reviews:  Click here to leave me a review Follow us: Instagram Facebook Website YouTube