20 Minute Books

20 Minute Books
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Mar 13, 2024 β€’ 29min

The 100-Year Life - Book Summary

"Living and Working in an Age of Longevity" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Lynda Gratton and Andrew Scott Category: Health & Nutrition
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Mar 13, 2024 β€’ 32min

The Myths of Happiness - Book Summary

"What Should Make You Happy, but Doesn't, What Shouldn't Make You Happy, but Does" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Sonja Lyubomirsky Category: Mindfulness & Happiness
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Mar 13, 2024 β€’ 24min

One Decision - Book Summary

"The First Step to a Better Life" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Mike Bayer Category: Personal Development
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Mar 13, 2024 β€’ 31min

Truth - Book Summary

"How the Many Sides to Every Story Shape Our Reality" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Hector MacDonald Category: Philosophy
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Mar 12, 2024 β€’ 31min

How to Be a Stoic - Book Summary

"Ancient Wisdom For Modern Living" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Massimo Pigliucci Category: Philosophy
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Mar 12, 2024 β€’ 35min

How to Decide - Book Summary

"Simple Tools for Making Better Choices" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Annie Duke Category: Personal Development
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Mar 12, 2024 β€’ 22min

Numbers Rule Your World - Book Summary

"The Hidden Influence of Probability and Statistics on Everything You Do" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Kaiser Fung Category: Economics
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Mar 12, 2024 β€’ 29min

The Better Brain - Book Summary

"Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition" Transcript and written book summary available here for free πŸ—’οΈ Author: Bonnie J. Kaplan and Julia J. Rucklidge Category: History
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Mar 12, 2024 β€’ 22min

The China Study - Book Summary

"The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-Term Health" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: T. Colin Campbell and Thomas M. Campbell Category: Health & Nutrition
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Mar 11, 2024 β€’ 27min

Good Arguments - Book Summary

"How Debate Teaches Us to Listen and Be Heard" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Bo Seo Category: Biography & Memoir

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