20 Minute Books

20 Minute Books
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Mar 21, 2024 β€’ 30min

How to Have Impossible Conversations - Book Summary

Learn how to navigate contentious conversations with strategies from 'How to Have Impossible Conversations'. Explore active listening, bridging ideological divides, and using hostage negotiation techniques for more effective dialogues.
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Mar 21, 2024 β€’ 24min

How the World Sees You - Book Summary

"Discover Your Highest Value Through the Science of Fascination" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Sally Hogshead Category: Communication Skills
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Mar 21, 2024 β€’ 28min

Real Change - Book Summary

"Mindfulness to Heal Ourselves and the World" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Sharon Salzberg Category: Mindfulness & Happiness
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Mar 21, 2024 β€’ 32min

The Longevity Paradox - Book Summary

"How to Die Young at a Ripe Old Age" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Steven Gundry Category: Health & Nutrition
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Mar 21, 2024 β€’ 21min

This Is Your Brain on Sports - Book Summary

"The Science of Underdogs, the Value of Rivalry, and What We Can Learn From the T-Shirt Cannon" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: L. Jon Wertheim and Sam Sommers Category: History
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Mar 20, 2024 β€’ 27min

Hear Yourself - Book Summary

"How to Find Peace in a Noisy World" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Prem Rawat Category: Mindfulness & Happiness
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Mar 20, 2024 β€’ 21min

How to Be Your Own Therapist - Book Summary

"Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Owen O'Kane Category: Mindfulness & Happiness
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Mar 20, 2024 β€’ 32min

The Person You Mean to Be - Book Summary

"How Good People Fight Bias" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Dolly Chugh Category: Corporate Culture
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Mar 20, 2024 β€’ 29min

Mindful Work - Book Summary

"How Meditation is Changing Business from the Inside Out" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: David Gelles Category: Corporate Culture
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Mar 19, 2024 β€’ 23min

Positively Energizing Leadership - Book Summary

"Virtuous Actions and Relationships That Create High Performance" πŸ‘‰ For more insights, check out the full book here πŸ“– Transcript and written book summary available here for free πŸ—’οΈ Author: Kim Cameron Category: Corporate Culture

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