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20 Minute Books

Latest episodes

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Apr 6, 2024 • 29min

The Distracted Mind - Book Summary

"Ancient Brains in a High-Tech World" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Adam Gazzaley and Larry D. Rosen Category: Productivity
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Apr 6, 2024 • 28min

Full Catastrophe Living - Book Summary

"Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Jon Kabat-Zinn Category: Health & Nutrition
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Apr 6, 2024 • 27min

The Joy of Movement - Book Summary

"How Exercise helps us find Happiness, Hope, Connection, and Courage" Transcript and written book summary available here for free 🗒️ Author: Kelly McGonigal Category: Health & Nutrition
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Apr 6, 2024 • 22min

The Myth of American Inequality - Book Summary

"How Government Biases Policy Debate" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Phil Gramm, Robert Ekelund & John Early Category: Economics
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Apr 6, 2024 • 29min

Socialism - Book Summary

"A Very Short Introduction" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Michael Newman Category: Economics
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Apr 5, 2024 • 30min

The Myth of Sisyphus - Book Summary

"An influential existentialist essay about living your life with greater passion and freedom" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Albert Camus Category: Philosophy
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Apr 5, 2024 • 28min

The Road to Serfdom - Book Summary

"Van Hayek's classic text on Freedom" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Friedrich August von Hayek Category: Economics
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Apr 5, 2024 • 29min

Human Hacking - Book Summary

"Win Friends, Influence People, and Leave Them Better Off for Having Met You" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Christopher Hadnagy with Seth Schulman Category: Communication Skills
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Apr 5, 2024 • 32min

You're Invited - Book Summary

"The Art and Science of Cultivating Influence" Transcript and written book summary available here for free 🗒️ Author: Jon Levy Category: Career & Success
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Apr 5, 2024 • 23min

Get Some Headspace - Book Summary

"10 Minutes Can Make All the Difference" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Andy Puddicombe Category: Health & Nutrition

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