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20 Minute Books

Latest episodes

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Jun 18, 2024 • 17min

The Wisdom of Insecurity - Book Summary

Alan Watts, a renowned author and thinker celebrated for his insights on mindfulness and happiness, discusses profound themes in the realm of insecurity. He explores the paradox of security in modern life, urging acceptance of life's unpredictability for a richer, more meaningful existence. Watts emphasizes shifting focus from material success to the present moment, while also delving into the importance of navigating life's dualities—pleasure and pain—to find true fulfillment beyond consumerism.
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Jun 17, 2024 • 23min

Willpower Doesn't Work - Book Summary

"Discover the Hidden Keys to Success" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Benjamin Hardy Category: Personal Development
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Jun 16, 2024 • 16min

The ADHD Advantage - Book Summary

"What you Thought Was a Diagnosis May Be Your Greatest Strength" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Dale Archer Category: Psychology
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Jun 15, 2024 • 24min

Winning the War in Your Mind - Book Summary

Explore the powerful interplay between faith and mental health. Discover how to combat negative thoughts and self-doubt with spiritually grounded strategies. Learn to identify and break free from deceptive beliefs that hinder personal growth. The podcast reveals practical techniques, including the use of scripture-based affirmations, to reshape thought patterns. Ultimately, it encourages self-awareness as a tool for mental liberation and resilience.
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Jun 14, 2024 • 21min

The Hidden Habits of Genius - Book Summary

"Beyond Talent, IQ, and Grit – Unlocking the Secrets of Greatness" Transcript and written book summary available here for free 🗒️ Author: Craig Wright Category: Creativity
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Jun 13, 2024 • 23min

Power vs. Force - Book Summary

"The Hidden Determinants of Human Behaviour" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: David R. Hawkins Category: Motivation & Inspiration
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Jun 12, 2024 • 23min

The Six Pillars of Self-Esteem - Book Summary

"The Definitive Work on Self-Esteem by the Leading Pioneer in the Field" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Nathaniel Branden Category: Personal Development
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Jun 11, 2024 • 21min

How to Change - Book Summary

"The Science of Getting from Where You Are to Where You Want to Be" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Katy Milkman Category: Personal Development
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Jun 10, 2024 • 22min

Lateral Thinking - Book Summary

Learn about the concept of lateral thinking and its practical applications, including tips and exercises to enhance creativity and innovation. Discover how to disrupt traditional thought processes for improved problem-solving methods.
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Jun 9, 2024 • 26min

Activate Your Brain - Book Summary

Author Scott G. Halford discusses how understanding your brain can improve work and life. Topics include brain functionality, emotions, control, success, trust, collaboration, and brain health. Learn practical tools and strategies for mindfulness and purposeful living.

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