
Empire Building
It’s no secret that business owners face a unique set of challenges, often juggling marriage, parenthood, and career aspirations. Empire Building brings together five influential women who are unapologetic in their goals to build big businesses and live big lives. Another common goal? Helping others do the same.Tune in for authentic, unfiltered conversations with Wendy Papasan, Seychelle Van Poole, Sarah Reynolds, Kymber Lovett-Menkiti, and Tiffany Fykes, as they invite you to be a part of their journey.
Latest episodes

Oct 11, 2021 • 32min
78. Commit to the 80/20 Principle
The 80/20 Principle (also known as the Pareto Principle) states that 20% of your efforts yield 80% of your results, while 80% of your efforts only make up the remaining 20% of your results. You see this balance reflected all over the world in almost any area. And while the numbers aren’t always exact, the idea is always present: things in life are not distributed equally.We explore how this principle plays out in life, finding the 20% of activities that produce 80% of your results, and how you can leverage it in your work and life to focus on the actions that matter most.Connect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

Oct 4, 2021 • 31min
77. Commit to Mastery
If you’re listening to this podcast, chances are you either are – or want to be – a high-level achiever.We’ve found that there are six foundational principles that the highest achievers each possess. Gary Keller calls them The Six Personal Perspectives. These six things can have a massive impact on lives, so we’re dedicating an entire series of episodes to them, starting with “committing to mastery.”This habit is foundational to all the rest because it means making a commitment to becoming a master of oneself. To truly lead others, you must know how to lead yourself.The three components of self-mastery are:Knowing your goalsKnowing your strengths and weaknessesUsing your strengths and hiring for your weaknessesResources:Goal Setting Retreat: the1thing.com/setmygoalsCliftonStrengths: https://www.gallup.com/cliftonstrengths/en/home.aspxConnect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

Sep 27, 2021 • 31min
76. 6 Steps to Overcoming Limiting Beliefs
Whether we want to admit it or not, all of us have limiting beliefs. These are beliefs that are deeply ingrained in us that hold us back from accomplishing things because we’ve often given up before we even get started. It’s hard to do something when your mindset is telling you that it could never be successful. We’re going to share six steps to overcome these limiting beliefs and move past your comfort zone.Admit you have a limiting beliefRecognize that it’s a belief, not a factChallenge itRecognize the impact of not overcoming the beliefPick a new beliefTake actionConnect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

Sep 20, 2021 • 37min
75. How to Guarantee Your Growth
If you’re an empire builder, you are interested in growth. To do that effectively you have to be learning-based. John F. Kennedy has a famous quote: “Leadership and learning are indispensable to each other.” We’re going to talk about the power of being learning-based, some of the traits of great leaders, and six things that learning-based leaders have in common.Spend time and money on learningFocus on one or two topics at a timeSurround yourself with other learnersShare what you learn with othersExecute on what you learnKnow that you’re always growingConnect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

Sep 13, 2021 • 47min
74. Wealth Building 101: Wendy's Journey
This is a special episode. We’re going to deep dive into Wendy’s wealth journey. In just over ten years, Wendy went from being a stay at home mom, making no income, to being one of the largest, most successful real estate business owners in the nation, with a business bringing in over $3 million in yearly revenue. Her story proves that anybody can succeed beyond their wildest dreams – and both her and her husband exemplify that truth.Connect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

Sep 6, 2021 • 1h 7min
73. From Heroin to Heroine: Interview with Icon Carin Nguyen
Carin Nguyen is a part of our Five Dolls network, and she has an incredible life story. Not only has she built an incredible business, she’s also built a big life to go along with it – and she’s managed to devote a ton of time into personal growth and development. She shares what the return of that investment has been, and how it’s helped her in her business.Resources:Read: Integrate the Shadow, Master Your PathRead: The Shadow EffectConnect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

Aug 30, 2021 • 49min
72. An Interview with David Greene from Bigger Pockets
We’re all about building wealth here, and a big part of that can come from investing in real estate. An amazing resource for learning everything you need to know about the subject is the Bigger Pockets podcast, as well as numerous real estate community blogs, podcasts, books, and more. Today, we’re talking with the co-host of Bigger Pockets and bestselling author, David Greene. We discuss how he got into real estate, whether or not it’s right for everyone, and what you have to know going in.Resources:biggerpockets.comConnect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

Aug 23, 2021 • 32min
71. Doing More with Less Time
When you start out as an entrepreneur, you’re responsible for everything. And for female entrepreneurs, the unfortunate truth is that we’re often left to be responsible for most of the things at home too. We’re trying to keep our teams, our companies, and our households running smoothly all the time. We only have so much time in the day, so what makes the difference between getting everything done or being a big mess? We’re going to discuss how you can get more done in less time by following these four steps:Create your “not to do” listReview your goals and put them on your calendarVisit your budgetSay no and leverage outConnect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

Aug 16, 2021 • 38min
70. How to Build A Simple Business Plan that Guarantees Results
Have you ever had a great idea that you put into action? What about one you didn’t? Having a great idea is one thing, but turning it into a business is something entirely different. One of the best parts of being an entrepreneur is making something out of nothing, but it’s not easy. We’re going to give you a simple tool you can use to take an idea you have and create a plan to turn it into a reality.Identify your goalEstablish your prioritiesCome up with strategiesGet to workResources:the1thing.com/your-gpsConnect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media

Aug 9, 2021 • 33min
69. Basic P&L Run-Through
Let’s talk about something that can be intimidating for some and exhilarating for others: your profit and loss statement (also known as P&L). We all have moments where we feel intimidated, insecure, or that we don’t know what we’re doing. We’re going to take something that can seem complex and intimidating and make it as simple as possible – as well as sharing our own journeys through our P&L statements.Connect on Instagram:Seychelle Van Poole: @seychellevpVija Williams: @viavijaSarah Reynolds: @sarahreynoldsojiWendy Papasan: @wendypapasanEmpire Building is a production of Crate Media